johnsonrp
"MY ULTIMATE GOAL IS TO BE STRONGER, LEANER, AND MOST IMPORTANTLY HEALTHY!!!...To qualify for PRO at the upcoming MUSCLEMANIA this August in Dallas, TX."
Progress Pictures
Jan 20, 2008
Jan 20, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
178.0 lb (80.9 kg) Change:
-3.0 lb (-1.4 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
-1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2008
Dec 19, 2009
Apr 6, 2008
Goal Has Expired
178.0 lb (80.9 kg)
175.0 lb (79.5 kg)
150.0 lb (68.2 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 7, 2009
175.0 lb (79.5 kg)
13.0 lb (5.9 kg)
8.0 %
May 17, 2008
162.0 lb (73.6 kg)
-3.0 lb (-1.4 kg)
-1.8 %
May 7, 2008
165.0 lb (75.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 26, 2008
165.0 lb (75.0 kg)
-13.0 lb (-5.9 kg)
-7.3 %
Jan 18, 2008
178.0 lb (80.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
20.0 % Change:
0.0 %
Current:
20.0 % Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2007
Dec 19, 2009
Aug 1, 2007
Goal Has Expired
22.0 %
20.0 %
18.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 17, 2008
20.0 %
0.0 %
0.0 %
May 7, 2008
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 1, 2007
Dec 19, 2009
Jun 1, 2007
Goal Has Expired
13.5
14
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 1, 2007
Dec 19, 2009
Jun 1, 2007
Goal Has Expired
38
36
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 1, 2007
Dec 19, 2009
Jun 1, 2007
Goal Has Expired
26.0" (66.0 cm)
27.0" (68.6 cm)
24.5" (62.2 cm)
2.5" (6.4 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
May 7, 2008
27.0" (68.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 7, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 6, 2006
5'6.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
10.0 lb (4.5 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 29, 2008
145.0 lb (65.9 kg)
10.0 lb (4.5 kg)
7.4 %
Mar 24, 2007
135.0 lb (61.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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