Last Visit: Today, 8:45am Last Forum Post: Yesterday, 12:14pm Last Photo Upload: Jun 24, 2009 6:07pm Last Profile Update: Yesterday, 8:50am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: helps with this depression ....................................
become: A Natural Bodybuilder(someday), or a sponsored model, that would be AWESOME.... NO magic pill here, if you couldn't tell already
Fit Status:
......
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Ohio, United States
Occupation:
layed off, ex cnc machinist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
most of my life i done excersies. i never really knew how to work out. my good friend started training me. i was lead into a whole new world of lifting weights. then i found BB.com and started learning different workouts and excersies. and then my love for lifting weights grew from there. i have alot of thanks to this site.
Why I Love It:
I LOVE WORKING OUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How I Stay Motivated:
i really dont know its in my blood, to become better
BB Accomplishments:
nothing really. i havent spent enough time in the sport
helps with this depression ....................................
bec ome: A Natural Bodybuilder(someday), or a sponsored model, that would be AWESOME.... NO magic pill here, if you couldn't tell already
Goal (Long):
forever progress in gaining strength, size, and mental determination. i haven't been in the game very long. almost a year, im a lil bit behind.
Gain mass in every muscle group. Needed Improvements- Tricep strenght gain needed, chest thickness, abs needs to be more symmetrical.
I find stealth_swimmer to be inspirational through his hard work and dedication to fitness. He has inspire me to train harder. His back is crazy. Much luv stealth_swimmer
Day1
Flat BB, or DB Bench press- 3 sets, 5 to 6reps
Decline Butterflys(for looks)- 3 sets, 10reps
Bent over Row- 3sets 5 to 6 reps
Wide grip Pulldowns- 3sets, 5 to 6reps
Shrugs BB- 3sets, 5 to 6 reps
Military Press, or DB- 3sets, 5 to 6reps
Hammer curls, or BB curls- 3 sets, 5 to 6reps
Dips,...
I see you use a number or SP supps. Thanks for the support! Also, here's a chance to win any SP product of your choosing: http://forum.bodybuilding.com/ showthread.php?t=114828411
I figured out what I'm gonna do, since creatine makes you somewhat bloated I just decided that when I get it I will just take it in smaller doses, i actually have a perfect 1/2 tsp scooper so that would be 2.5g of creatine per scoop. I would buy a diff brand with a scooper but I really don't want to get creatine that isn't creapure so I'm just gonna stick with the sportpharma! Peace bro
yeah ive taken ba before and i love the tingly feeling! I already have some NOW ba that hasnt been used yet, i plan on using it wen i take my creatine.
