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Membership Info
Member Since: Nov 16, 2003
BodyBlog Started: Nov 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,124
Forum Posts: 655
BodyBlog Entries: 0
Comments to Others: 14
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 6, 2008 9:12pm
Last Forum Post: Nov 5, 2007 8:18pm
Last Photo Upload: Never
Last Profile Update: Dec 14, 2007 5:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 0
Stalking (?) : 0
johnrand


Personal Info And Background:
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 14, 2007 5:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2007 9:20am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2007 9:20am

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2007 9:07am

BodyAnswers
johnrand has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 18, 2007 9:07am

Videos of johnrand
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 9:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 9:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2007 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 655 View All Posts
Posts Per Day: 0.39
Last Activity: Jun 25, 2008 6:21pm
Recent Threads:


Workout Program:
I use a bowflex. Anyone have any problem with that?
Last Updated: Aug 5, 2007 1:51pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 5, 2007 1:51pm

Friends (0)
Last Updated: Nov 18, 2007 9:33am

Visitor Comments (3)
[ Leave johnrand a Comment ]
Feb 10 2008 Buhajman [ View Profile ]
Dec 13, 2007 12:05pm
You disappeared off myspace, drop me a line so I can keep in touch
June 26th at gym Dazw62 [ View Profile ]
Nov 19, 2007 3:59pm
Well take care and keep in touch. Daz
June 26th at gym Dazw62 [ View Profile ]
Nov 19, 2007 2:23pm
Hi John - you ok ? Your pics are gone. Darren
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