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johnpt
"The Body Fat is Gong 2% gone ...."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.1 lb (76.4 kg) Change: -11.9 lb (-5.4 kg)
Current: 156.2 lb (71.0 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  May 7, 2008 Jan 5, 2010 Nov 1, 2008 Goal Has Expired  
  168.1 lb (76.4 kg) 156.2 lb (71.0 kg) 155.0 lb (70.5 kg) 1.2 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Feb 3, 2009 156.2 lb (71.0 kg) -11.9 lb (-5.4 kg) -7.1 %
May 7, 2008 168.1 lb (76.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.2 % Change: -3.0 %
Current: 12.2 % Percent Change: -19.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 14, 2008 12.2 % -3.0 % -19.7 %
May 7, 2008 15.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 7, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 7, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.8" (2.1 cm)
Current: 35.8" (91.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 20, 2008 35.8" (91.0 cm) 0.8" (2.1 cm) 2.4 %
May 7, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.9" (-2.3 cm)
Current: 31.1" (79.0 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 20, 2008 31.1" (79.0 cm) -0.9" (-2.3 cm) -2.8 %
May 7, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 7, 2008 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 7, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2008 5'10.1" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 7, 2008 193.6 lb (88.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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