Member Since: Jan 16, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 270
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Mar 24, 2008 5:49amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 17, 2007 3:08amLast Blog Post : Yesterday, 4:29pm
Real Name: John
Sex: Male
Age: 28
Location:
Occupation:
Personal Website: http://www.FitnessWithJohn.blogspot.com
Gym:
Gym Location:
When I Started: 1994
How I Started: Training for football originally, among other things.
Why I Love It: I just love to workout. And its a good way to release stress...
How I Stay Motivated: Not a problem, its one of the things I like doing...
BB Accomplishments: Continue to add lean muscle tissue
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): Gain more muscle and also stay lean
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 3, 2007 3:47am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Burn the Fat - Tom Venuto
Workout Music:
Anything High Energy - Rock, Alternative, Metal, Electronic, Hip Hop etc...
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