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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
DUBLIN
member since
Nov 23, 2010
OVERALL GOAL
///
LOSE FAT
"Add 5kgs of muscle"
Current Body Composition
Current Weight
185
Lbs.
Current Body Fat
13
%
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Lean Body Mass
160.9
Lbs.
Body Fat
24.1
Lbs.
Weight & Body Fat Goals
Goal Expired
johnom24's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
173.1
lbs
Start Date
Aug 2, 2015
Goal Value
173.7
lbs
Goal Date
May 30, 2016
Body Fat
0% Achieved
Start Value
13
%
Start Date
Aug 2, 2015
Goal Value
7.5
%
Goal Date
May 30, 2016
Progress Photos
View All
before
Jun 21, 2012
% BF
--
|
Lbs.
--
current
Aug 22, 2013
% BF
12.5
|
Lbs.
166.54
18
progress photos taken
Nov 11, 2014
Aug 22, 2013
Jun 16, 2013
May 12, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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