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Overall Goal
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other
Progress & Goals
BEFORE
Jul 15, 2007
CURRENT
Feb 29, 2008
170.3 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Jul 28, 2008
CURRENT BODY FAT
14
%
Jul 28, 2008
PROGRESS HISTORY
Lbs.
2007-02-10,2007-02-12,2007-03-01,2007-03-22,2007-03-28,2007-04-20,2007-04-24,2007-05-02,2007-05-07,2007-05-11,2007-05-14,2007-05-16,2007-07-21,2007-09-05,2007-09-25,2007-11-08,2007-12-28,2008-01-12,2008-03-01,2008-07-28
186,190,195,198,200,201,202,204,203,200,201,200,201,206,209,204,196,192,187,198
%
2007-02-10,2007-03-01,2008-07-28
18,18,14
Lbs.
2007-02-10,2007-02-12,2007-03-01,2007-03-22,2007-03-28,2007-04-20,2007-04-24,2007-05-02,2007-05-07,2007-05-11,2007-05-14,2007-05-16,2007-07-21,2007-09-05,2007-09-25,2007-11-08,2007-12-28,2008-01-12,2008-03-01,2008-07-28
152.5,155.8,159.9,162.4,164,164.8,165.6,167.3,166.5,164,164.8,164,164.8,168.9,171.4,167.3,160.7,157.4,153.3,170.3
Programs
My Workout Philosophy View My Full Workout Program
JUSA has not added any program information.
My Nutrition Program View My Full Nutrition Program
JUSA has not added any program information.
My Supplement Program View My Full Supplement Program
JUSA has not added any program information.
My Motivation Program View My Full Motivation Program
JUSA has not added any program information.
Visitor Comments
TNewmo
I was going to troll you by talking ****. I started reading your other comments and couldn't stop loling. lawl
Jan 22, 2013 7:22pm
FrozenSynapse
Pretty strange you're asking me to put up some recent pictures when your last one is from 2008. Then again if I made as little progress as you I wouldn't want to upload new pictures either, LOL.
Aug 19, 2012 12:51pm
nikeboy52
Your a WK bish phuck that video game sloot, your a bit too cool for negging me.
Jul 18, 2012 9:22am
PhantomChaos
Hey motherf**ker you called me out in your sig line so I negged you. U mad, motherf**ker? I don't live too far from you so we can get together and talk about it man to man if you want.
Apr 27, 2012 8:17pm
esh12
Ah so you're one of those phaggots who gets a power trip from negging other Miscers. You're awesome bro.
Aug 20, 2011 12:57pm
Deltoidbrah
negged me
sorry you feel that way bro. Just thought i was looking out for myself, i often think about this kinda thing in my free time. Was glad, when it came down to it, i did what i thought appropriate, kept composure.
May 6, 2011 12:45pm
tonytunes
hey buddy im not tryna argue wit u but alot of the stuff i was sayin in that post was based off of what i collected from a personal trainer and websites ive visited. but to each his own opinion.
May 11, 2010 5:37pm
CCAurora
So do you even work out anymore, or are you like those people who use old pics as their facebook default while their body spirals towards mediocrity?
Feb 14, 2010 12:19pm
Lager1
quit leaving messages in my bodyspace, we went through this before with you pming me constantly and I had to bring a mod into it. you want me to do that again you weak little girl?
Jan 8, 2009 1:54pm
Lager1
I ain't even gonna look at that link because I really don't care, stop leaving messages on my bodyspace, I don't give a shit, stop stalking me you ***got, if you spent half as much time stalking me as you spent on your deadlifts you'd have a world record, little guy.
Jan 8, 2009 12:42am
Lager1
Stop stalking me you ***got, and work on your deadlift you little weakling!
Jan 1, 2009 2:12pm
JUSA is now friends with hitpoint2.