Last Visit: Nov 19, 2009 8:30pm Last Forum Post: May 27, 2008 7:15am Last Photo Upload: Dec 11, 2008 10:21pm Last Profile Update: Sep 20, 2009 5:08pm Last Blog Post: Mar 15, 2009 3:01pm
Overall Goal: Train serious to see serious results!! Think you have what it takes? Email me at formulaonefitness@live.com to set up your ass-kicking! - Ryan
Fit Status:
Formula One Fitness and Alex Wilkies Martial Arts Academy are teaming up, and training in Bridgewater, NJ!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
34
Location:
Piscataway, New Jersey, United States
Occupation:
Owner - Formula One Fitness; CPT; Cert Sports Nutrition Consultant; USAW Olympic Weightlifting Coach; CFK Kettlebell Instructor; NPC Judge and all around nice guy.
I honestly got started in 1993 b/c of ego. Through a lot of work and dedication, I learned to love to push and challenge myself checking my youthful ego at the door.
Why I Love It:
I love the pumps, and although it sounds very cliche'; I do love the pain. I'm one of those sick people that embrace pain. I can overcome whatever's dished out to me. Being able to do all that I do what after overcoming a serious injury and major surgery keeps me pushing. I'm stronger and more motivated to continue and never say never.
How I Stay Motivated:
Motivating my clients and providing the highest quality of service in PT and Nutrition. Having a hand in making positive life changes in people,and how that makes them feel is pretty awesome.
I also had a pretty serious back sergury in 05', and I was a total wreck. That fuels me to push through everything and remember where I was. I surround myself with the best in the fitness/ bodybuilding industry and the best friends, and I love when people see me train, hear my story, and ask me " how in the HELL are you able to do that?!".
BB Accomplishments:
I'm proud to be an NPC judge, although we get alot of slack, I love staying in the sport even if I'm to never compete again.
I took 3rd place in the MW division at the Maryland State Cup in 02', my first and only show so far (injury), but it was out of a field of 12 and I hung out with the top guys on stage. I more than exceeded my goal and I continue to do so.
Forum Signature:
-Owner of Formula One Fitness
-Certified Personal Trainer
-USAW Cert. Olympic Coach
-Certified Nutrition & Supp. Consult.
-NPC Judge
-All Around Nice Guy
Last Updated: Aug 31, 2009 8:12pm
What johnnylats Is Up To:
Aug 31, 2009
johnnylatschanged Overall Goal: "Train serious to see serious results!! Think you have what it takes? Email me at formulaonefitness@live.com to set up your ass-kicking! - Ryan."
johnnylatschanged Overall Goal: "Train serious to see serious results!! Think you have what it takes? Email me at formulaonefitness@live.com to set up your ass-kicking! - Ryan."
Train serious to see serious results!! Think you have what it takes? Email me at formulaonefitness@live.com to set up your ass-kicking! - Ryan
Goal (Long):
My main goal was to start my business, and I've accomplished that! Currently I'm working on more education; I recently obtained my Kettlebell Instructor Certification and have been using new techniques I learned from Jeff Martone to much fan-fare.
This month I'm judging the AC Pro/Am here in NJ, and I'll be enjoying my birthday. I've been so busy with clients and shopping for a house, my goal this month is to relax, and try to get back into the groove with my own training. Plus - I'll be going to Miami in Nov, and LA in February...so I have to step it up now!!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 31, 2009 8:33pm
Members That Inspire johnnylats:
johnnylats does not have inspirational members yet.
![GONNA GET MY SIX PACK BACK!! =]](http://bodyspace.bodybuilding.com//img/user_images/growable/2008/12/23/362049/profilepic/3083722t.jpg)
