bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View johnnylats's:

Contact johnnylats:
Send Email
Send Private Message
Report johnnylats Report johnnylats
Leave Comment for johnnylats Leave Comment

Membership Info
Member Since: Dec 7, 2004
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 937
Forum Posts: 67
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 9:51am
Last Forum Post: May 27, 2008 7:15am
Last Photo Upload: Never
Last Profile Update: Aug 22, 2008 12:58pm
Last Blog Post: Apr 27, 2008 7:28pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 1
johnnylats

"Keep pushing, keep fighting, and show you something that will blow you away...stay tuned...."

Personal Info And Background:
Real Name: Ryan
Sex: Male
Age: 33
Location: Piscataway, New Jersey, United States
Occupation: Trainer / Actor / Bouncer / Fighter
Personal Website:
Gym: Xtreme Fitness ; TEST ; BSA
Gym Location: Edison, NJ/ Martinsville, NJ/B-Water, NJ
When I Started: 1993
How I Started: I honestly got started in 1993 b/c of ego. Through a lot of work and dedication, I learned to love to push and challenge myself checking my youthful ego at the door.
Why I Love It: I love the pumps, the pain, and being able to do what I do after overcoming a serious injury. Overcoming the pain of my surgery has made me stronger and more motivated to continue and never say never.
How I Stay Motivated: I had a pretty serious back sergury in 05', and I was a total wreck. That fuels me to push through everything and remember where I was. I surround myself with the best in the fitness/ bodybuilding industry and the best friends.
BB Accomplishments: I'm proud to be an NPC judge, although we get alot of slack, I love staying in the sport even if I'm to never compete again.
I took 3rd place in the MW division at the Maryland State Cup in 02', my first and only show so far (injury), but it was out of a field of 12 and I hung out with the top guys on stage. I made a goal, and I exceeded it.
Forum Signature: I'm nice, until it's time not to be nice.
Last Updated: Apr 27, 2008 8:22pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 27, 2008 8:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 27, 2008 8:22pm

Goals:
Main Goal: Compete
Goal (Short): Keep pushing, keep fighting, and show you something that will blow you away...stay tuned....
Goal (Long): I can't fight the itch to return to competitive BB, so.....i'm going to mount a comeback. This time smarter, and better. As far as fighting goes, I love Muay Thai. it;s changed me for the better. I'm going to continue to get better and take it seriously. I'll be bigger, badder, and still love to cuddle..haha
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: May 10, 2007 11:03am

BodyAnswers
johnnylats has answered 26 of 56 total questions.
View all 26 of johnnylats's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Chondroitin/ Glucosamine/ MSM
- Updated May 8, 2008 9:25am

What type of nutrition plan are you currently following? Give full details.
I basically cycle my eating based on what i require each day. In general, i keep my protein up, and my carbs low, and have a healthy amount of fat each day.
- Updated May 8, 2008 9:24am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Anything by Universal, or Gaspari I find to be quality.
- Updated May 4, 2008 7:12pm

View all 26 of johnnylats's BodyAnswers »

Contest History:
Jun 28, 2002:
NABBA Maryland State Cup - Placing: 3
Last Updated: Feb 28, 2007 9:28pm

Videos of johnnylats
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2007 9:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2007 9:28pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 27, 2008 7:28pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Jun 01, 2004
Reason: 
MHP Glutamine-SR, 1000 Grams
Started: Jan 01, 2005
Reason: 
CytoSport Muscle Milk, 4.96 Lbs., Cookies N Creme
Started: Jan 01, 2006
Reason: 
Last Updated: Mar 5, 2007 10:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Got Cookies?
Number Of Posts: 67 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 24, 2008 8:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • zzzzzzz......Haha, i'm busy so much, I love to sleep.
Magazines:
  • Road & Track
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Hmm, chicken?
Cheat Foods:
  • Entenmanns 'Popems'. Oh man!
Workout Music:
  • Anything fast and or hard!
Last Updated: May 14, 2008 11:00am

Friends (18)
JOJO_78
 

healthyone
 

irishbeauty90
:)
 

ladarling
 

AvaCowan
 

amysuds
 

BelleoftheBall
 

DolceVita
 

njscalz
 

Last Updated: Aug 22, 2008 12:58pm

Visitor Comments (39)
[ Leave johnnylats a Comment ]
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Sep 30, 2008 11:20am
Of course I didnt drop you!
ladarling [ View Profile ]
Sep 27, 2008 11:54pm
ha don't laugh cause I'm really late on this one...well not doing the contest right now, just got a new puppy! Potty training her is keeping me super busy I'm lucky to just be getting my workouts in, ha! How have you been Mr?
ladarling [ View Profile ]
Aug 31, 2008 8:28pm
Here I go again, late as ever with my response! Well from now on I'm gonna just say TGIS to you instead, how's that sound? Those blue eyes keep staring at me, stop that, HEE HEE! :)
ladarling [ View Profile ]
Aug 15, 2008 9:53am
hey there, you know I'm not sure if I responded to this one or not but THANK YOU for such awesome comments! How did your week go? TGIF!!
ladarling [ View Profile ]
Aug 13, 2008 3:30pm
hey Mr thanks for the compliments on my recent pics, how was your weekend?
DolceVita [ View Profile ]
Aug 4, 2008 2:46pm
....wish i wuz there too! xxx
DolceVita [ View Profile ]
Aug 2, 2008 10:24pm
Hi blue eyes! Keepin busy w/work, had my sis visit for the summer (she lives in Italy)...training is good but slacked a little ..now started hardcore training + tight nutrition routine..wanna do the comp next year....What's up w/u, babe?
ladarling [ View Profile ]
Aug 1, 2008 7:33pm
WOW NEXT APRIL? That's a long ways off Mr, but hey at least you have a goal right? Yep I dream of Maui, ha! Training is really going good lately, I've been happy with what I've been doing, it's about time! Anyway how about you? Hope you have an awesome weekend!! TGIF!!
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Aug 1, 2008 5:00am
men like cookies. I dont eat/like sweets, you can have them all. Just throw me a sliver of dark chocolate here and there and I will be happy
amysuds [ View Profile ]
Jul 31, 2008 9:24pm
I will do so!!
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Jul 31, 2008 9:00pm
yes, we have cookies
amysuds [ View Profile ]
Jul 31, 2008 8:53pm
I am so excited..I just made the decision to do it yesterday!
amysuds [ View Profile ]
Jul 31, 2008 8:46pm
I am! We are going camping in a week..I am looking forward to fishing again!
amysuds [ View Profile ]
Jul 31, 2008 8:42pm
Thankyou! How are things?
amysuds [ View Profile ]
Jul 31, 2008 10:59am
Hi there! Everything is going great..I am training like crazy!!
ladarling [ View Profile ]
Jul 17, 2008 3:06pm
when you comin' back to CA? I do love it here but would rather live in Maui, ha! I'm doing great going to see The Police in concert tonight I'm so stoked! IHAVE ALWAYS LOVED STING!!!!
ladarling [ View Profile ]
Jul 11, 2008 12:50pm
Hey how was the beach? Any plans for the weekend, hope you had an awesome week, HAPPY FRIDAY!
ladarling [ View Profile ]
Jun 19, 2008 5:12pm
yep been called that too, I'm used to it! I don't mind the humidity either! I got off the plane in Maui and said this is heaven, when everyone else was complaining about the sweat drippin' off their bodies, ha ha ha! Week was horrible , I've been really sick so no training for me, feel like a cow, ha! Can't wait to get back to it, if I could just get rid of this nasty cough! Soo glad tomorrow is Friday. Got any plans for the weekend?
ladarling [ View Profile ]
Jun 11, 2008 5:15pm
ha you are funny, that's not a heat wave, I'm still cold when it's that temp. Last month we had 100 degree weather, this month it seems more like April weather, what the hell is going on over here in CA??!! I love a real heat wave 100 and above, I know I'm a weirdo!! Hope you are having a great week so far!
mercedes823 [ View Profile ]
Jun 8, 2008 10:43pm
What's up with your back?!!! Mine is finally feeling much better- Back to training!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Dark Matter
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout