Last Visit: Jun 28, 2009 2:49pm Last Forum Post: Oct 18, 2008 9:51pm Last Photo Upload:Never Last Profile Update: Sep 29, 2007 7:40am Last Blog Post: Sep 12, 2007 9:40am
Overall Goal: Gain muscle, remain healthy and energetic
Fit Status:
johnnyfry has not entered a Fit Status.
Ask johnnyfry for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Toronto, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 1990
How I Started:
Strength for wrestling, soccer, relay, cross country and hockey.
Why I Love It:
I love challenging myself, learning new things and applying them. As I have aged I have learned to focus not just on my power and look, but also my overall health. I eat much better and try to keep my "pipes" clean.
How I Stay Motivated:
Motivation has never been a problem for me. I just have a natural propensity to challenge myself in anything I attempt.
BB Accomplishments:
Going from a skinny 140 lbs 16 year old to a 200 lbs. 30 year old. To a much healthier and fit 180 lbs. 33 year old :D
P.S Not sure about the max bench result they show below, I have never really tried one. But my best is 320 for 5 reps and a cheat rep.
