Member Since: Feb 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 499
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 8, 2007 5:47pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 18, 2007 1:35pmLast Blog Post : Feb 26, 2007 7:35am
johnnyc1016
Overall Goal: I want to gain about 20lbs by May for the summer
Fit Status:
johnnyc1016 has not entered a Fit Status.
Ask johnnyc1016 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: john
Sex: Male
Age: 34
Location: Wantagh, New York, United States
Occupation: Ophthalmic tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain about 20lbs by May for the summer
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 12%
Upcoming Contest:
johnnyc1016 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 26, 2007 7:35am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 25, 2007 6:27am
Recent Threads:
I do a 3 day split.
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
Member Login
Sign in for more FREE features and tools!
