Last Visit: Oct 5, 2009 9:35pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 19, 2009 7:06pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
John Kim
Sex:
Male
Age:
18
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
For Four years of my high school career, I was always the small, skinny one because i ever understood the science of bodybuilding or plain muscle development but from those years i mastered and understood the effects of nutritional and fitness discipline. During the spring of 2009, my seniro year, i stumbled onto bodybuilding.com, where an abundance of bodybuilding research helped me understand the potential of my body. I acknowledged the importance of proper techniques, nutritional planning, and supplement control. After only 2 months of bodybuilding, i saw amazing results. My chest was bigger and more defined, my abs were more toned, and i just felt healthier. Ever since i've been hooked because not only it improved my body but also taught me the fundamentals of overall health.
Why I Love It:
I love seeing my muscles becoming more defined and thicker every month and constantly progressing my strength
How I Stay Motivated:
When i stumbled onto this site one person became a sort of an idol, Phil Choi. Whenever i love motivation i read his profile and articles because he had achieved a physique that has and is my ultimate goal.
BB Accomplishments:
-over 3 months my chest expanded by 1.5 inches
-my max bench press rep increased over 30lb
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Forum Signature:
"You can lie to your friends, You can lie to yourself, but you can't lie to your body...it knows u better than you do."