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Membership Info

Member Since: Jan 3, 2009
BodyBlog Started: Jan 20, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 187

Forum Posts: 2
BodyBlog Entries: 9
Comments to Others: none

Forum Rep (?) : johnny31874 10

Activity

Last Visit: Oct 1, 2009 6:59pm
Last Forum Post: Never
Last Photo Upload: Jan 8, 2009 10:26pm
Last Profile Update: Aug 6, 2009 4:08am
Last Blog Post: Jun 9, 2009 7:42am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

johnny31874

Overall Goal: I want to build muscle and lose the love handles and maybe just maybe get a six pack!!!

Fit Status: starting a new workout (on my third day) hopefully does me good

Motivation Level: 9/10

Apr 2, 2009 5:33 am History

Mar 23, 2009 6:19 am History

Personal Info And Background:

Real Name:	John Putz
Sex:	Male
Age:	31
Location:	Euless, Texas, United States
Occupation:	Aircraft mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2006
How I Started:	I started working out back in college (1996) but didn't get serious until 2006.
Why I Love It:	I love the feel of total fatigue at the end of a hard core workout.
How I Stay Motivated:	Competition with my brother and others from work
BB Accomplishments:
Forum Signature:

What johnny31874 Is Up To:

Jun 9, 2009

johnny31874 created a new blog entry, "Making a comeback"

- 7:43 am - Comment

Apr 21, 2009

johnny31874 created a new blog entry, "Takin it easy"

- 2:12 pm - Comment

johnny31874 created a new blog entry, "Takin it easy"

- 2:12 pm - Comment

See Last 49 Feed Items

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Progress Pictures:
Jan 6, 2009	Jan 21, 2009

The reason to change is right here!
View All 2 Progress Pictures »
Last Updated: Jan 22, 2009 5:21am

Body Stats:

Height:	5'11.5" (1.82 m)	Waist:	41.25" (104.78 cm)
Weight:	227 lb (103.2 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	16.38" (41.61 cm)
Chest:	40.5" (102.87 cm)	Forearms:	11.13" (28.27 cm)
Arms:	13.56" (34.44 cm)	Shoulders:	49.5" (125.73 cm)
Hips:	43.8" (111.25 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 6, 2009 4:08am

Lifting Stats:

(Estimated One Rep Max)
Bench:	199 lb (90.5 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 6, 2009 4:08am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to build muscle and lose the love handles and maybe just maybe get a six pack!!!
Goal (Long):	I never took my shirt off at the beach or the pool when I was a child. I always thought I was fat. Now I know I am and want a body that i can be proud of.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 6, 2009 4:08am

Members That Inspire johnny31874:
johnny31874 does not have inspirational members yet.

BodyAnswers

johnny31874 has answered 53 of 67 total questions.
View all 53 of johnny31874's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

My wife has always been there for me. My son wants to lift but he is only seven.

- Updated Jan 16, 2009 12:15am

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

It gives me a place to vent my anger and frustration!

- Updated Jan 16, 2009 12:15am

How has bodybuilding and fitness helped you in your career?

It has given me more energy and I feel better.

- Updated Jan 16, 2009 12:15am

View all 53 of johnny31874's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2009 4:08am

Videos of johnny31874
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 4:08am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 6, 2009 4:08am

Latest BodyBlog Entry (9 Posts Total)

Making a comeback

Category: Training on Jun 9, 2009 7:42am

Ok I know its been almost two months since I have logged onto bodyspace, but it has been a crazy 2 months. Not only did I suffer a wrist injury, but a good friend of mine had brain surgery and I went to Japan. Regardless of these things, I am back. And as long as I can keep from overdoing it...

View johnny31874's BodyBlog

Current Supplements:
	Product Not Found Started: Feb 01, 2009 Reason:
	Universal Animal Cuts, 42 Paks Started: Mar 20, 2009 Reason:
	Universal Animal Pak, 44 Paks Started: Mar 20, 2009 Reason:
Universal Storm, 80 Servings, Fruit Punch read more »
Universal Animal M-Stak, 21 Paks read more »
Universal Animal Pump, 30 Packs read more »
Universal Animal Flex, 44 Packs read more »
EAS 100% Whey Protein, 5 Lbs., Chocolate read more »
View All Current Supplements »
Last Updated: Aug 6, 2009 4:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 9, 2009 7:57am
Recent Threads:

Workout Program:

The last couple of weeks I have been jumping around trying some new things.

Favorites
Magazines:	Muscle & Fitness Flex

Friends (4)

Cisco1081	CA562DUDE	tazmanaf
michael.tilton

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