bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

johnny286

"I want to gain some lean mass and am trying to drop a few inches from my waist and tighten up my abs and midsection."

View johnny286's:

Contact johnny286:
Send Private Message
Report johnny286 Report johnny286
Leave Comment for johnny286 Leave Comment

johnny286's BodyAnswers

All BodyAnswers

johnny286 has answered 50 of 67 Questions.

johnny286's Last Three BodyAnswers

What type of outfit do you usually wear when you workout? Why?
Cotton short and T-shirt because they are comfortable and don't make me overheat. I wear a lifting belt every workout too no matter what bodypart I train because i've read that it helps keep your wai...more
- Updated Jun 14, 2008 3:33am

What type of nutrition plan are you currently following? Give full details.
I eat 5 to 6 meals a day every couple of hours. I try to incorporate some type of protein in each meal, but it is difficult to prepare all those meals when going to school full time.
- Updated Apr 21, 2008 4:46pm

What celebrity body would you most like to have? Why?
John Cena's because I admire his physique and how his body is proportioned.
- Updated Apr 21, 2008 4:45pm

All johnny286's BodyAnswers By Category

  - Click on any category row to view questions and johnny286's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Mass Recovery