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johnny-m
"100kg as soon as I can"

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Progress Pictures


Oldest Newest
Jan 15, 2003 Jul 15, 2008
Me Relaxed at 16 yo 66kg una de mis mejores fotos recientes

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.2 lb (56.0 kg) Change: 79.2 lb (36.0 kg)
Current: 202.4 lb (92.0 kg) Percent Change: 64.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2008 202.4 lb (92.0 kg) 4.4 lb (2.0 kg) 2.2 %
Feb 15, 2008 198.0 lb (90.0 kg) -19.8 lb (-9.0 kg) -9.1 %
Dec 16, 2007 217.8 lb (99.0 kg) 24.2 lb (11.0 kg) 12.5 %
Sep 16, 2007 193.6 lb (88.0 kg) 4.4 lb (2.0 kg) 2.3 %
Mar 3, 2007 189.2 lb (86.0 kg) 4.4 lb (2.0 kg) 2.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 0.0 %
Current: 5.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 15, 2008 5.0 % 3.0 % 150.0 %
Feb 15, 2008 2.0 % -8.0 % -80.0 %
Dec 16, 2007 10.0 % 4.0 % 66.7 %
Sep 16, 2007 6.0 % -1.0 % -14.3 %
Mar 3, 2007 7.0 % 2.0 % 40.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (122.0 cm) Change: 2.4" (6.0 cm)
Current: 50.4" (128.0 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2007 50.4" (128.0 cm) 1.6" (4.0 cm) 3.2 %
Sep 16, 2007 48.8" (124.0 cm) 0.4" (1.0 cm) 0.8 %
Mar 3, 2007 48.4" (123.0 cm) 0.4" (1.0 cm) 0.8 %
Jun 30, 2006 48.0" (122.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.9" (43.0 cm) Change: 2.0" (5.0 cm)
Current: 18.9" (48.0 cm) Percent Change: 11.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2007 18.9" (48.0 cm) 1.2" (3.0 cm) 6.7 %
Sep 16, 2007 17.7" (45.0 cm) 0.4" (1.0 cm) 2.3 %
Mar 3, 2007 17.3" (44.0 cm) 0.4" (1.0 cm) 2.3 %
Sep 27, 2006 16.9" (43.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.7" (73.0 cm) Change: 2.8" (7.0 cm)
Current: 31.5" (80.0 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2007 31.5" (80.0 cm) 2.0" (5.0 cm) 6.7 %
Sep 16, 2007 29.5" (75.0 cm) -0.4" (-1.0 cm) -1.3 %
Mar 3, 2007 29.9" (76.0 cm) 1.2" (3.0 cm) 4.1 %
Jun 30, 2006 28.7" (73.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 30, 2006 5'10.5" (1.8 m) 0'0.7" (0.0 m) 0.9 %
Jun 15, 2005 5'9.8" (1.8 m) 0'1.2" (0.0 m) 1.7 %
Jun 15, 2004 5'8.6" (1.7 m) 0'2.7" (0.1 m) 4.1 %
Dec 10, 2000 5'5.9" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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