I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I want to be in top shape for a high octane life!!!

place better next time in the universe !

Team Aj Sims is GROWING !! For online personal training ( Training ,Nutrition , Supplements , Cardio , Pre-contest and Off-season ) please contact me via PM or Ajripped015@aol.com or www.Ajsims.com ! Ask for the Fall time specials !! Aj

remain fit and get more definition

To become big as possbile then get shredded.

keep lowering BF

I will work hard to help others achieve their health goals!

I'd like to make my legs proportional to my upper body

to be 80 Kg with 7% bodyfat

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

I want to see if I can get to a body weight of 170 lbs. The goal is perform this by gaining 5 lbs per month over the next several months.

get HUGE

Biggest, Faster, Stronger

Gain at least 30lbs of muscle by the end of the school year...