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The winners chillin with guest poser darren ball
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View johnmcgeachy's:
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BodyBlog (2)
Photos (21)
Progress & Goals
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Membership Info
Member Since: Feb 4, 2008
BodyBlog Started: Apr 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 675
Forum Posts: 22
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2009 4:55am
Last Forum Post: Never
Last Photo Upload: Aug 13, 2008 1:11pm
Last Profile Update: Oct 12, 2008 2:20pm
Last Blog Post: Jul 23, 2008 7:23am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

johnmcgeachy

Overall Goal:  Placed 1st in the first timers!

Fit Status:  johnmcgeachy has not entered a Fit Status.  Ask johnmcgeachy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
John McGeachy
Sex:
Male
Age:
26
Location:
Larne, Co.Antrim, Ireland
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2008 4:31am

What johnmcgeachy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 1, 2007 Jul 16, 2008
January 2007
Begining to bulk up for the first time
4 weeks till my first competition
Last Updated: Jul 17, 2008 4:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 12, 2008 9:40am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 10, 2008 1:02pm

Goals:
Main Goal:
Compete
Goal (Overall):
Placed 1st in the first timers!
Goal (Long):
For my first comp i am going for definition, cuts, striation etc. Sfter that i will try and add more mass
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Northern Ireland Championships
Last Updated: Aug 10, 2008 4:10am

Members That Inspire johnmcgeachy:
johnmcgeachy does not have inspirational members yet.

BodyAnswers
johnmcgeachy has answered 30 of 67 total questions.
View all 30 of johnmcgeachy's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
currently am on a bulk program. will put details up shortly!
- Updated Apr 25, 2008 6:29am

What type of outfit do you usually wear when you workout? Why?
combats and a powerhouse vest etc when on upper body!! love seeing the pump i get and it pushes to work harder!! i know ppl look over and are like ´fkn hell´!! makes me train even harder! go with ca...more
- Updated Apr 25, 2008 6:24am

Do you socialize while at the gym?
Sometimes
- Updated Apr 25, 2008 6:22am

View all 30 of johnmcgeachy's BodyAnswers »

Contest History:
Aug 12, 2008:
IFBB UKBFF Northern Ireland Championships - Placing: 1
Last Updated: Aug 10, 2008 4:10am

Videos of johnmcgeachy
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 4:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 4:10am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 23, 2008 7:23am

Ok so its 18 days till the competition and today i feel like shit!! the lack of carbs and low water intake is killing me!! zero energy and fellin ratty!! not much fun!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2008 4:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 4, 2009 9:09am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Rugby
  • MMA
  • Rowing
Healthy Foods:
  • Chicken and sweet potato
Cheat Foods:
  • chocolte digestives
Workout Music:
  • Disturbed, Rage, Rammstein etc...
Supplements:

Friends (17)









Last Updated: Oct 12, 2008 2:20pm

Visitor Comments (12)
[ Leave johnmcgeachy a Comment ]
AndrewNIrish [ View Profile ]
Jul 12, 2009 3:53pm
Flip johnny i didnt know you where into body building so much, do u still do comps. qhere are you these days.
December- 2008 BodySpammer [ View Profile ]
Dec 26, 2008 8:57pm
Hey John, I have seen your pictures, nice improvement you got there. Listen, I want to get sponcerd for a Bodybuilding competition next year(is to late for this one). By then I will be 17. Do you know where to look? Carlos
cawiau [ View Profile ]
Nov 26, 2008 1:55am
Looking great bro and nice abs definitions! Keep up the good work!
PostWOGG XNick EdgeX [ View Profile ]
Jul 22, 2008 11:48pm
Hey John, thanks man! Yeah, small world uh? Lookin great dude! I think you're going to do well in your first competition! Let me know how it goes for you, as I have my first one in a little over a year. Take care man and keep on training hard! Nick
Burt_The_Beast [ View Profile ]
Jul 17, 2008 8:52am
nice abs dude
Tricep pose mr_pindi [ View Profile ]
Jul 17, 2008 5:28am
best of luck for ur competetion , ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,last two weeks would b really hard,,,,,especially when u gona stop drinking water in lots of quantity , just sips ,,,,,best of luck bro , ,,
RubenLop63 [ View Profile ]
Jul 17, 2008 5:25am
Good luck on your 1st comp.I dont think you'll need it.You are doing an awesome job!!!
Side dimevivo [ View Profile ]
Jul 17, 2008 5:22am
Good Luck on your comp.
Christianbuilt [ View Profile ]
Jul 17, 2008 4:29am
John, your really looking great man, good luck at the show.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 16, 2008 6:24pm
Impressive physique man! HUGE is going to look great on you! Good luck with your goal! ~Ray
PostWOGG XNick EdgeX [ View Profile ]
Apr 26, 2008 7:03pm
What's up Johnny, thanks bro! It's all diet and staying consistent inside and outside of the gym. Lookin solid bro!! Check out my blogs when you get a chance..got some info there.. Let me know if you have any questions Nick
Need to work out more than I do juango [ View Profile ]
Feb 28, 2008 2:55pm
Great job; keep up doing hard. You look great.
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