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What johnjisu Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

johnjisu's Last 31 Items:

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Dec 17, 2009
johnjisu changed Overall Goal: "Muscle recomposition time...Out with the fat in with the muscle.."
Nov 23, 2009
johnjisu changed Weight from 215 lbs. to 210 lbs., a 5 lb. loss in 6 days
Nov 17, 2009
johnjisu updated Current Supplements with Garden Of Life Vitamin Code-Perfect Weight
johnjisu updated Current Supplements with SciVation Whey
johnjisu changed Weight from 225 lbs. to 215 lbs., a 10 lb. loss in 182 days
Nov 6, 2009
johnjisu set a new Profile Picture
Jul 24, 2009
johnjisu changed Overall Goal: "Gain at least 10 more pounds equalling 230lbs in my office season. Then compete this May shredded to the bone!!."
johnjisu joined the BodyGroup Christian Bodybuilders
Jul 21, 2009
johnjisu updated Current Supplements with Universal Shock Therapy
johnjisu updated Current Supplements with Nutrabolics Iso-MRP
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