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Membership Info
Member Since: Apr 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 27
  • Overall: 1,622
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Today, 3:00pm
Last Forum Post: Never
Last Photo Upload: Sep 17, 2008 7:54am
Last Profile Update: Oct 6, 2008 2:04pm
Last Blog Post: Today, 3:04pm

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Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 2
johnjisu

"Time to get back in the gym,improve and grow. I want to put on some serious size this winter."

Personal Info And Background:
Real Name: John Jordan
Sex: Male
Age: 27
Location: Indiana, United States
Occupation: Systems Analyst
Personal Website:
Gym: LA Fitness
Gym Location:
When I Started: 1998
How I Started: I started out the same way most people do. I worked out for sports and got addicted to seeing my body change. You set your goals small and when you reach them it's never good enough. Next thing you know you're a bodybuilder.
Why I Love It: In the bible it says that our physical body does not belong to us, but is given to us by God and is a temple. Since thats the case I vow to return my body healthier, stronger, more powerful, and ripped than I received it. Because our body is a temple we are to glorify God with it and sitting around the house eating potato chips (getting fat), drinking, or doing drugs is not the answer.
How I Stay Motivated: To get real results, bodybuilding has to take place outside of the gym. You can have more intensity or weight than anyone in history, but if the diet is off, so is your physique. I have made working out my lifestyle. I stay motivated because it is who I am.
BB Accomplishments: - Working out on bench press, 100
pounds over my body weight.
- Concentrating on my whole body and
not just Chest and Arms.
Forum Signature:
Last Updated: Jul 14, 2008 1:03pm

Progress Pictures
Feb 14, 2008 Aug 23, 2008
Standing completely relaxed - 197
I am trying to bulk right now, so of course I have some fat and fading abs. 
Last Updated: Aug 24, 2008 4:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2008 1:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 12, 2008 11:04am

Goals:
Main Goal: Gain Muscle
Goal (Short): Time to get back in the gym,improve and grow. I want to put on some serious size this winter.
Goal (Long): Competed in my first competition. Time to get back in the gym and improve everything. Next time I'm on stage I'll be unrecognizable!
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 6%
Upcoming Contest: OCB Natural Indiana
Last Updated: Sep 17, 2008 1:05pm

BodyAnswers
johnjisu has answered 31 of 56 total questions.
View all 31 of johnjisu's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Feb 13, 2008 12:46pm

What mistakes did you make when you first started working out?
I worked out at my house and did Bench every workout. My routine never changed and I did it everyday. Next thing you know my shoulders started popping and my elbows were starting to get tendonitis.
- Updated Feb 13, 2008 12:46pm

What is the one tip you would give somebody who is just getting started?
Ronnie Coleman and Jay Cutler did not get big by doing the same routine day in and day out. Ronnie, Jay, and I do some of the same lifts and yet I am not as big as they are. Working out is the easy ...more
- Updated Feb 13, 2008 12:46pm

View all 31 of johnjisu's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2008 1:05pm

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Last Updated: Sep 17, 2008 1:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 17, 2008 1:05pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2006
Reason: Have to have a good multivitamin. I believe in the packs, because I can't fathom getting all...
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jan 07, 2007
Reason: Good source of Omega 3,6, & 9's. AKA good fats.
PrimaForce Max CLA, 180 Softgels
Started: Jan 07, 2007
Reason: Sceptical... Trying it out.
Last Updated: Aug 18, 2008 2:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
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Number Of Posts: 21 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 2:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Qdoba (hey, it could be worse)
Fitness Books:
  • Arnold Schwarzenegger Encyclopedia of Bodybuilding
Workout Music:
  • Heavy Alternative Rock
Last Updated: Apr 12, 2007 12:37pm

Friends (45)
KnowstheSky
Sword Shot
 

falconbird
Most Muscular Natural Indiana
 

bbrules
Right bi
 

janisj
 

MuscleItaliano
 

bulldog2006x
Christmas Eve 2007
 

str8flexed
My signature pose
 

tim sahr
 

WANNABEast08
Wrath and I
 

Last Updated: Oct 6, 2008 2:04pm

Visitor Comments (140)
[ Leave johnjisu a Comment ]
Sword Shot KnowstheSky [ View Profile ]
Today, 12:08pm
Its gonna be cool to see where you take yourself John. BTW, is your GF handling your bodybuilding passion well? She seemed very supportive at the show!
Sword Shot KnowstheSky [ View Profile ]
Today, 11:09am
Well, I don't DREAD cutting like some guys do, but I'm still in need of some signicant additional mass if I'm gonna compete with the likes of YOU! Sounds like competing has turned you into a HARDCORE BEAST!
Sword Shot KnowstheSky [ View Profile ]
Today, 9:12am
I am putting on size slow but sure, not a lot of extra BF this time! But jeez, give me until late February before I start cutting! I'm having fun now clean massing! You seeing gains again?
beezer37 [ View Profile ]
Oct 6, 2008 10:27am
I tell you, I am jealous of your position right now. I am ready to eat, while staying at 10% BF is a nice thought, I will leave that one up to you..LOL Nov. is so damn far off yet so close. Stinkin diets!
beezer37 [ View Profile ]
Oct 2, 2008 6:49pm
Yeah that ABA comp was less than impressive. Half assed in all ways. So you aren't doing anything next year? Hopefully if things go my way, I won't be able to do the Indiana Natural in 2010. I'm just really trying to focus in on Nov. I bet you are enjoying the start of off season. Eat some junk food for me the next 7 weeks..lol
Sword Shot KnowstheSky [ View Profile ]
Oct 1, 2008 9:51am
Yeah, I'm doing a clean massing vs an outright bulk. Last time I bulked I gained 50 lbs, but only 5 of that was muscle. Ugly ratio! I spent too much of my life being chunky to get fat yet again. But at your age, you can pack on a lot more lean mass instead of fat. Will be cool to see you at 230, and u have time to do it!
Sword Shot KnowstheSky [ View Profile ]
Oct 1, 2008 9:42am
U heard right. The ABA show was a farce. Glad you saved your money!
Upload your profile picture! allmuscle [ View Profile ]
Oct 1, 2008 3:45am
thnks for the comments man. Great shape and cuts on you as well. Good luck with your training.
Most Muscular Natural Indiana falconbird [ View Profile ]
Sep 30, 2008 8:54am
I am trying to maintain and possibly get a little leaner for a show October 25th in STL... after that, I'm done til next year...
Most Muscular Natural Indiana falconbird [ View Profile ]
Sep 29, 2008 12:33pm
What's up man? Did you compete in this past saturdays ABA show...
beezer37 [ View Profile ]
Sep 21, 2008 8:04am
I hear you you...Eating and building is good times! You know, more than I want the pro status, I want to deserve the pro status. If that is Saturday, I will be happy, if not I'll keep hammering away at myself!
beezer37 [ View Profile ]
Sep 20, 2008 4:39pm
You in for the ABA comp?
jperrin22 [ View Profile ]
Sep 17, 2008 4:34pm
Yo John, I had a blast this weekend at the show. Thanks for the tid bits you and Layne were showing me with posing. Pictures speak a thousand words, and I know now where to go(or grow). As our first time out, I thought we gave them hell! Cant wait till next show.
Sword Shot KnowstheSky [ View Profile ]
Sep 17, 2008 1:28pm
Yeah, we'll be there to back up Lance. Be aware they don't allow coaches backstage at ABA. So paint work has to happen out in front of the school. I see you found my favorite of your most muscular shots! Da man's got TRAPS!
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 17, 2008 12:55pm
Hey John, looking ripped and bad@$$ in your contest pics. How did you like competing? Do you plan to do it again?
Sword Shot KnowstheSky [ View Profile ]
Sep 16, 2008 9:52am
Your front lat shot is KILLER! Are you 6' tall? Lance is 5-10 and looks same height as you!
Upper body thegoofmaster79 [ View Profile ]
Sep 16, 2008 9:18am
Great build. Good luck on competing.
Sword Shot KnowstheSky [ View Profile ]
Sep 16, 2008 8:23am
BTW, put some new pix up. U have plenty to show off!
Sword Shot KnowstheSky [ View Profile ]
Sep 15, 2008 2:21pm
BTW, I plan to compete in May at the Circle City. You gonna still be growing then? If not, we'll be backstage helping each other!
Sword Shot KnowstheSky [ View Profile ]
Sep 15, 2008 1:04pm
You looked very confident onstage, with excellent stage presence. It looked like you had done many comps already. Did your family a get kick out of seeing this side of you?
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