Bodybuilding.com Information Motivation Supplementation
in:
johnfromert
19%
bf
190 Lbs.
wt
5'11"
ht
BodySpace Member
johnfromert
You are viewing your public profile.

Reputation:

Member Since: Nov 30, 2011

Last Visit: Aug 7, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
0
gender
unknown
location
gym
occupation
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Mar 5, 2012
CURRENT
Mar 5, 2012

153.9 Lbs.

LEAN BODY MASS

36.1 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Mar 22, 2012
Lbs.
Save
CURRENT BODY FAT
19
%
Feb 16, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-02-16,2012-03-22
200,190
May 28, 2012
180 Lbs.
%
2012-02-16
19
Lbs.
2012-02-16,2012-03-22
162,153.9

LATEST MEASUREMENTS

Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

johnfromert has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

johnfromert has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

johnfromert has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

johnfromert has not added any philosophy information.

What johnfromert Is Up To

johnfromert has no recent activity.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

johnfromert has no comments on their page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com