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To:
Blazed
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From:
johnderriLLL
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Yesterday, 1:56pm
fantastic! i wanna be just like you.
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To:
cawiau
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From:
johnderriLLL
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Dec 31, 2009 10:10am
how much weight are you going to lose in 2010?
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To:
cawiau
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From:
johnderriLLL
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Dec 31, 2009 9:57am
me and my dad were climbing he was leading. he stoped at floor 30 and took the elevator up. after that i got my heart pumping at 162 beats per minute. it was a lot of fun i want to do it again soon. it was intense to say the least. i thought of the numbers as welcme signs cheering me on as i knocked them out one by one.
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To:
mlandis
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From:
johnderriLLL
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Dec 31, 2009 9:34am
nothing yet maybe go to a bar? or just go to sleep early i have no idea yet. :(
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To:
mlandis
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From:
johnderriLLL
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Dec 31, 2009 9:16am
happy new years! what are you going to do for new years?
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To:
RachelBringIt
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From:
johnderriLLL
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Dec 31, 2009 8:15am
keep up the good work you are making great progress.
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To:
matthhop1
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From:
johnderriLLL
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Dec 30, 2009 4:58pm
thanks, im working hard on it. what are you doing to get massive?
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To:
selffirst
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From:
johnderriLLL
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Dec 30, 2009 4:56pm
ive been stuck for a year beacuse i got comfortable with where i was. now i remember that losing weight dosent happen by accident. i read ali vincents book belive it be it and i got a wake up call from it. i was off work so i went to the book store and i read it there in one sitting. i have to get the fat out of my mind. i climbed this tower yesterday it had 50 flights of steps. i knew i could make it the whole time. my dad cut out at floor 30. i told him i still loved and supported him still.
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To:
Juaxoo
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From:
johnderriLLL
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Dec 29, 2009 1:57pm
im trying to get focused and lose weight. i think i have overcome my fear of making progress. i ran twice with my dog today. what have you been doing lately?
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To:
cawiau
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From:
johnderriLLL
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Dec 29, 2009 6:57am
i burned 800 calories climbing steps with my heart rate miniter it was a lot of fun. the flors were broken up from 1-25 and 21-50.
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To:
cawiau
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From:
johnderriLLL
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Dec 29, 2009 3:34am
me and my dad are climbing it this morning. we will make it to the top!
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To:
cawiau
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From:
johnderriLLL
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Dec 28, 2009 6:50pm
new idea! tomorrow im going to climb the tallest building in my city it has 49 floors. wish me luck. afterwards im going to go see a train exibit.
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To:
Juaxoo
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From:
johnderriLLL
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Dec 28, 2009 4:42pm
hello how are you today?
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To:
cawiau
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From:
johnderriLLL
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Dec 28, 2009 4:41pm
do u ever watch biggest loser? i read ali vincents book today. im still going strong. i got in 2 workouts so far today. one of them was running with my dog, just around the block. i was winded. tomorrow i will run too.
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To:
cawiau
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From:
johnderriLLL
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Dec 28, 2009 5:01am
i lost 8 pounds in a week and i know why i did!
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To:
tryingto
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From:
johnderriLLL
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Dec 28, 2009 4:59am
hello how are you today?
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To:
golfGirl
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From:
johnderriLLL
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Dec 28, 2009 4:58am
hello how are you today?
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To:
wipples
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From:
johnderriLLL
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Dec 28, 2009 4:57am
hello how are you today?
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To:
gltypleasure
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From:
johnderriLLL
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Dec 28, 2009 4:56am
hello how are you today?
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To:
hylaridenour
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From:
johnderriLLL
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Dec 28, 2009 4:56am
hello how are you today?
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