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real name
eatius maximus
age
gender
Male
location
Cincinnati, OH, US
gym
Home Gym
occupation
machine shop stocker
Overall Goal
///
Transform My Body
If the bar aint bendin im just pretendin.
goal physique
Fitness Model
Progress & Goals
BEFORE
Mar 3, 2007
CURRENT
Oct 23, 2010
186.9 Lbs.
LEAN BODY MASS
80.1 Lbs.
BODY FAT
CURRENT WEIGHT
267
Lbs.
Feb 2, 2013
CURRENT BODY FAT
30
%
Feb 2, 2013
PROGRESS HISTORY
Lbs.
2006-05-17,2006-08-02,2006-08-09,2006-08-16,2006-08-23,2006-08-30,2006-09-13,2006-09-20,2006-09-27,2006-10-04,2006-10-11,2006-10-18,2006-10-25,2006-11-01,2006-11-08,2006-11-15,2006-11-29,2006-12-06,2006-12-13,2006-12-20,2007-01-03,2007-01-10,2007-01-17,2007-01-24,2007-01-31,2007-02-10,2007-02-17,2007-02-21,2007-02-28,2007-05-30,2007-08-01,2007-08-10,2007-08-15,2007-08-29,2007-09-05,2007-09-12,2007-10-03,2007-11-14,2007-12-19,2007-12-26,2008-01-02,2008-01-09,2008-01-29,2008-02-20,2008-03-05,2008-04-30,2008-05-21,2008-06-18,2008-07-09,2008-10-22,2008-11-08,2008-11-18,2008-12-17,2009-01-07,2009-02-11,2009-03-19,2009-03-20,2009-03-25,2009-04-26,2009-05-08,2009-05-25,2009-05-31,2009-06-11,2009-06-14,2009-07-05,2009-07-06,2009-07-09,2009-07-21,2009-07-24,2009-07-25,2009-07-28,2009-07-29,2009-07-31,2009-08-01,2009-08-02,2009-08-09,2009-08-12,2009-10-18,2009-11-29,2009-12-07,2009-12-20,2009-12-27,2009-12-31,2010-01-01,2010-01-08,2010-01-10,2010-02-11,2010-02-23,2010-06-30,2010-07-28,2010-09-08,2010-10-15,2010-10-27,2010-12-05,2011-02-18,2011-08-21,2011-12-28,2012-01-29,2012-03-22,2012-07-01,2013-02-02
336,326.8,323.8,324,319.5,318.5,319.5,318.2,321.5,318,320.2,320.2,321.5,315.8,316,318.2,319.8,315,317,310.5,313,315,310.8,312.5,310,312,321.5,318.8,311.5,297,293,294,289.2,287,285,283.5,290,279,278,284,286,281,277,274,270.5,259.5,257.5,255.8,258,250.8,247,252,255,254,247,245.9,244.9,243.5,239,236,244,251,245,244,241,240,238,237,236,235.9,237,242,235.5,234.1,236,246,241,244,253,246,252,248.5,250,249.8,248,246.7,240.5,242.9,250,255,249,251,244.3,236.8,237,260,280,253,254,247,267
Oct 26, 2013
178.6 Lbs.
%
2007-01-31,2007-02-10,2007-02-17,2007-02-24,2007-03-03,2007-03-10,2007-03-18,2007-05-30,2007-08-01,2007-11-14,2007-11-23,2007-12-15,2008-01-09,2008-02-23,2008-03-05,2008-04-30,2008-05-21,2008-06-18,2008-07-09,2009-05-08,2009-07-05,2009-07-25,2010-01-10,2010-02-11,2010-02-23,2010-07-28,2010-09-08,2010-10-27,2010-12-05,2012-04-26,2013-02-02
36,36.5,37,36.5,36.5,36.5,36.5,35.5,34.5,34,35,34,34.5,33.5,34,32.5,32.5,31.5,32,29,29.5,29,25.4,24.9,25.6,22.1,22.9,21.9,24,22,30
Oct 26, 2013
8 %
Lbs.
2006-05-17,2006-08-02,2006-08-09,2006-08-16,2006-08-23,2006-08-30,2006-09-13,2006-09-20,2006-09-27,2006-10-04,2006-10-11,2006-10-18,2006-10-25,2006-11-01,2006-11-08,2006-11-15,2006-11-29,2006-12-06,2006-12-13,2006-12-20,2007-01-03,2007-01-10,2007-01-17,2007-01-24,2007-01-31,2007-02-10,2007-02-17,2007-02-21,2007-02-28,2007-05-30,2007-08-01,2007-08-10,2007-08-15,2007-08-29,2007-09-05,2007-09-12,2007-10-03,2007-11-14,2007-12-19,2007-12-26,2008-01-02,2008-01-09,2008-01-29,2008-02-20,2008-03-05,2008-04-30,2008-05-21,2008-06-18,2008-07-09,2008-10-22,2008-11-08,2008-11-18,2008-12-17,2009-01-07,2009-02-11,2009-03-19,2009-03-20,2009-03-25,2009-04-26,2009-05-08,2009-05-25,2009-05-31,2009-06-11,2009-06-14,2009-07-05,2009-07-06,2009-07-09,2009-07-21,2009-07-24,2009-07-25,2009-07-28,2009-07-29,2009-07-31,2009-08-01,2009-08-02,2009-08-09,2009-08-12,2009-10-18,2009-11-29,2009-12-07,2009-12-20,2009-12-27,2009-12-31,2010-01-01,2010-01-08,2010-01-10,2010-02-11,2010-02-23,2010-06-30,2010-07-28,2010-09-08,2010-10-15,2010-10-27,2010-12-05,2011-02-18,2011-08-21,2011-12-28,2012-01-29,2012-03-22,2012-07-01,2013-02-02
221.8,215.7,213.7,213.8,210.9,210.2,210.9,210,212.2,209.9,211.4,211.4,212.2,208.4,208.6,210,211,207.9,209.2,204.9,206.6,207.9,205.1,206.2,204.6,205.9,212.2,210.4,205.6,196,193.4,194,190.9,189.4,188.1,187.1,191.4,184.1,183.5,187.4,188.8,184.1,181.4,182.2,178.5,175.2,173.8,175.2,175.4,170.5,168,171.4,173.4,172.7,168,167.2,166.5,165.6,162.5,167.6,173.2,178.2,173.9,173.2,169.9,169.2,167.8,167.1,166.4,167.5,168.3,171.8,167.2,166.2,167.6,174.7,171.1,173.2,179.6,174.7,178.9,176.4,177.5,177.4,176.1,184,180.6,180.7,186,198.6,192,193.5,190.8,180,180.1,197.6,212.8,192.3,198.1,192.7,186.9
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
dumbbells
Dead lifts (sumo style, stiff-legged, bent legged) - if the bar aint bendin your jus petendin
Trap bar dead lifts - Most people own a key chain, but do they possess an adequate posterior chain?
Sand Bag - where a bag of sand equals a grand
Reverse dips, Chair dips, Push ups - if you aint dippin you must be trippin, if u aint doing it down low you gots to go.
Dumbbell overhead press
Pull ups/Chin ups
Running/walking/mallwalking
Cycling
Karate
Boxing
Wii Mario Mix/Stepmania
Powerballs/grippers
Dead lifts (sumo style, stiff-legged, bent legged) - if the bar aint bendin your jus petendin
Trap bar dead lifts - Most people own a key chain, but do they possess an adequate posterior chain?
Sand Bag - where a bag of sand equals a grand
Reverse dips, Chair dips, Push ups - if you aint dippin you must be trippin, if u aint doing it down low you gots to go.
Dumbbell overhead press
Pull ups/Chin ups
Running/walking/mallwalking
Cycling
Karate
Boxing
Wii Mario Mix/Stepmania
Powerballs/grippers
My Nutrition Program View My Full Nutrition Program
johnderriLLL has not added any program information.
My Supplement Program View My Full Supplement Program
johnderriLLL has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
looking at chicks on body building dot com
johnderriLLL updated his body fat from 22% to 30%, a gain of 8% in 282 days.
Feb 2, 2013 | Like
arcadyt likes this.
johnderriLLL updated his weight from 247 Lbs. to 267 Lbs., a 20 Lb. gain in 216 days.
Feb 2, 2013 | Like
Visitor Comments
selffirst
Crackalackin?....ha....So you been chasing women to keep in shape huh?...Sounds like you've been real busy..Me?...I went through a time when I wasn't feelin the lifting thang..But I'm back at it...I feel prudy good about myself...Great to hear from ya Senor.
Feb 4, 2013 5:11am
selffirst
Happy to hear you're back at it...Me?...Started running again since the weather has been awesome...Focusing on upper body...shoulders...arms...and abs...Steve
May 2, 2012 4:55am
Tim Maloney
hey John , yep i am alive and kickin". lol. havent been on here in months.but im back now.
Apr 16, 2012 7:31pm
theeperry
Just finished up my first show, back to bulking for a Few years. What happed to u?
Mar 27, 2012 4:59pm
selffirst
All in all I'm good man...Since the weather has been awesome...I've started running again...Lifting heavy about 4 to 6 days a week..Remember dude....one day at a time...you know what works and what doesn't...Just do it...Great to hear from ya....Steve
Mar 25, 2012 10:40pm
ISABELHOTROD
Thanks for asking how I am doing buddy; I am growing stronger each day out here, training still and still focus on it regardless of whatever comes my way; have a great one out there buddy! Keep up the great job!
Mar 22, 2012 9:01pm
selffirst
Ya... hadn't heard from you in a while...I asked around to no avail..Listen up son...you know what works...regroup...move forward...if I can help ya in any way hit me up..Steve
Jan 30, 2012 6:35am
d_p_pank
Glad to see you back here updating, still counting down for the Arnold again this year?
Jan 29, 2012 10:00pm
wendyreddinger
Sorry haven't been on here in a while. Buckeyefitness is an online fitness equipment store. We have been running it for almost a year and a half now. Check it out: http://www.buckeyefitness.com/
Wendy
Jun 6, 2011 4:35pm
trance__dreamer
hmm...i wouldn't say i don't like most people. i think i worded that incorrectly.
i have a lot of bitterness inside of me about various things. but i am very passive about it. & i try to see the bright side of stuff all the time. (i go back & forth between accepting it & letting it consume me.) i've noticed that a lot of people are bitter & are very "active" with their bitterness. i.e.: rude.
however, i try to find the humour in it. really, i do. :D
May 20, 2011 4:44pm
selffirst
Nahhh I'm not on facebook..Don't have the time...ha...I'm hittin cardio to try to get to 6 or 7% bodyfat...Intend on biking a lot this summer...You said you were chasing women...Have ya caught any yet???? Steve
May 6, 2011 1:56am
trance__dreamer
i'm alright. room for improvement, though.
my love life is officially dead. i had it going there in late 2009/early 2010, though. but i ran out of eligible bachelors. i don't like most people. =s
May 1, 2011 10:54pm
selffirst
Chasin women is good cardio huh....I'm hittin it after some injuries involving my back...peace man....Steve
Apr 5, 2011 4:32am
johnderriLLL is now friends with skelooth.