johndeere60's Progress

Progress Photos
First before picture
Start
Dec 11, 2010
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
212.0Lbs. (96.4kg)
Change: -12.0Lbs. (-5.5kg)
200.0Lbs. (90.9kg)
Percent Change: -5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2013
194.0Lbs. (88.2kg)
Mar 30, 2015
200.0Lbs. (90.9kg)
Dec 27, 2013
190.0Lbs. (86.4kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 25, 2015 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Feb 20, 2015 196.0Lbs. (89.1kg) -7.0Lbs. (-3.2kg) -3.4 %
Jan 3, 2015 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 203.0Lbs. (92.3kg) 5.8Lbs. (2.6kg) 2.9 %
Nov 23, 2014 197.2Lbs. (89.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Sep 7, 2014 198.6Lbs. (90.3kg) -3.6Lbs. (-1.6kg) -1.8 %
Apr 24, 2014 202.2Lbs. (91.9kg) -6.4Lbs. (-2.9kg) -3.1 %
Apr 11, 2014 208.6Lbs. (94.8kg) 0.6Lbs. (0.3kg) 0.3 %
Apr 5, 2014 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 29, 2014 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Jan 29, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 195.0Lbs. (88.6kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 19, 2013 193.2Lbs. (87.8kg) 1.2Lbs. (0.5kg) 0.6 %
Nov 17, 2013 192.0Lbs. (87.3kg) 1.9Lbs. (0.9kg) 1.0 %
Nov 7, 2013 190.1Lbs. (86.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 31, 2013 190.5Lbs. (86.6kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 21, 2013 190.1Lbs. (86.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 19, 2013 190.5Lbs. (86.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 17, 2013 191.5Lbs. (87.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 13, 2013 193.0Lbs. (87.7kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 11, 2013 192.6Lbs. (87.5kg) 2.5Lbs. (1.1kg) 1.3 %
Oct 4, 2013 190.1Lbs. (86.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 26, 2013 190.5Lbs. (86.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 24, 2013 191.3Lbs. (87.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Sep 21, 2013 191.6Lbs. (87.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 19, 2013 192.0Lbs. (87.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Sep 14, 2013 192.3Lbs. (87.4kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 11, 2013 193.0Lbs. (87.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 8, 2013 193.6Lbs. (88.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 30, 2013 194.0Lbs. (88.2kg) -4.8Lbs. (-2.2kg) -2.4 %
Aug 27, 2013 198.8Lbs. (90.4kg) -4.5Lbs. (-2.0kg) -2.2 %
Aug 23, 2013 203.3Lbs. (92.4kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 20, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 14, 2013 203.0Lbs. (92.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 6, 2013 202.0Lbs. (91.8kg) 0.9Lbs. (0.4kg) 0.4 %
Jul 5, 2013 201.1Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2013 201.1Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 201.1Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2013 201.1Lbs. (91.4kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 26, 2013 200.3Lbs. (91.0kg) 1.7Lbs. (0.8kg) 0.9 %
Jun 20, 2013 198.6Lbs. (90.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 19, 2013 199.1Lbs. (90.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 16, 2013 199.3Lbs. (90.6kg) -2.3Lbs. (-1.0kg) -1.1 %
May 26, 2013 201.6Lbs. (91.6kg) -0.5Lbs. (-0.2kg) -0.2 %
May 18, 2013 202.1Lbs. (91.9kg) -0.5Lbs. (-0.2kg) -0.2 %
May 10, 2013 202.6Lbs. (92.1kg) -0.2Lbs. (-0.1kg) -0.1 %
May 7, 2013 202.8Lbs. (92.2kg) -0.4Lbs. (-0.2kg) -0.2 %
May 4, 2013 203.2Lbs. (92.4kg) -0.7Lbs. (-0.3kg) -0.3 %
May 2, 2013 203.9Lbs. (92.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 30, 2013 204.3Lbs. (92.9kg) -0.9Lbs. (-0.4kg) -0.4 %
Apr 28, 2013 205.2Lbs. (93.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 24, 2013 205.8Lbs. (93.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 23, 2013 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 22, 2013 207.0Lbs. (94.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 207.3Lbs. (94.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 20, 2013 207.8Lbs. (94.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 19, 2013 208.3Lbs. (94.7kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 15, 2013 209.8Lbs. (95.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 14, 2013 210.4Lbs. (95.6kg) -2.3Lbs. (-1.0kg) -1.1 %
Apr 12, 2013 212.7Lbs. (96.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 10, 2013 213.2Lbs. (96.9kg) -2.6Lbs. (-1.2kg) -1.2 %
Apr 9, 2013 215.8Lbs. (98.1kg) -0.7Lbs. (-0.3kg) -0.3 %
Apr 6, 2013 216.5Lbs. (98.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 5, 2013 217.0Lbs. (98.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 4, 2013 217.3Lbs. (98.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 2, 2013 217.5Lbs. (98.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 1, 2013 218.0Lbs. (99.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 30, 2013 218.5Lbs. (99.3kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 29, 2013 218.3Lbs. (99.2kg) 0.3Lbs. (0.1kg) 0.1 %
Mar 27, 2013 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 26, 2013 217.0Lbs. (98.6kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 22, 2013 216.4Lbs. (98.4kg) 1.4Lbs. (0.6kg) 0.7 %
Mar 18, 2013 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 11, 2013 214.0Lbs. (97.3kg) 1.5Lbs. (0.7kg) 0.7 %
Mar 5, 2013 212.5Lbs. (96.6kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 3, 2013 212.0Lbs. (96.4kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 2, 2013 211.6Lbs. (96.2kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 28, 2013 211.0Lbs. (95.9kg) 0.7Lbs. (0.3kg) 0.3 %
Feb 27, 2013 210.3Lbs. (95.6kg) 1.1Lbs. (0.5kg) 0.5 %
Feb 25, 2013 209.2Lbs. (95.1kg) 0.4Lbs. (0.2kg) 0.2 %
Feb 23, 2013 208.8Lbs. (94.9kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 22, 2013 208.3Lbs. (94.7kg) 0.3Lbs. (0.1kg) 0.1 %
Feb 21, 2013 208.0Lbs. (94.5kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 20, 2013 207.2Lbs. (94.2kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 19, 2013 206.7Lbs. (94.0kg) 0.7Lbs. (0.3kg) 0.3 %
Feb 18, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 16, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 15, 2013 204.0Lbs. (92.7kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 13, 2013 203.5Lbs. (92.5kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 8, 2013 202.7Lbs. (92.1kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 7, 2013 200.7Lbs. (91.2kg) -0.3Lbs. (-0.1kg) -0.1 %
Feb 6, 2013 201.0Lbs. (91.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 3, 2013 201.5Lbs. (91.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Feb 2, 2013 201.8Lbs. (91.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 30, 2013 202.3Lbs. (92.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 29, 2013 202.5Lbs. (92.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 28, 2013 203.0Lbs. (92.3kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 22, 2013 202.6Lbs. (92.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 21, 2013 202.8Lbs. (92.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 17, 2013 203.0Lbs. (92.3kg) -0.3Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 203.3Lbs. (92.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 14, 2013 203.7Lbs. (92.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 203.7Lbs. (92.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Jan 12, 2013 204.0Lbs. (92.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 11, 2013 204.7Lbs. (93.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 7, 2013 205.5Lbs. (93.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 4, 2013 206.5Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 206.5Lbs. (93.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 25, 2012 207.0Lbs. (94.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 17, 2012 207.8Lbs. (94.5kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 10, 2012 207.4Lbs. (94.3kg) 2.2Lbs. (1.0kg) 1.1 %
Dec 3, 2012 205.2Lbs. (93.3kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 25, 2012 203.4Lbs. (92.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 21, 2012 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 204.6Lbs. (93.0kg) -3.4Lbs. (-1.5kg) -1.6 %
Nov 12, 2012 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 24, 2012 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Mar 18, 2012 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Mar 6, 2012 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Feb 26, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Jan 13, 2012 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 3, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 28, 2011 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 15, 2011 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
Oct 24, 2011 194.0Lbs. (88.2kg) -6.0Lbs. (-2.7kg) -3.0 %
Sep 24, 2011 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jul 17, 2011 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 8, 2011 196.0Lbs. (89.1kg) -5.0Lbs. (-2.3kg) -2.5 %
May 25, 2011 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 20, 2011 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
May 15, 2011 204.0Lbs. (92.7kg) -8.0Lbs. (-3.6kg) -3.8 %
Apr 28, 2011 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 23, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 5, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 27, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2011 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 24, 2011 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 23, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 21, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 19, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 18, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2011 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2011 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 10, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2011 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 8, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2011 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2011 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 1, 2011 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2011 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2011 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 26, 2011 214.0Lbs. (97.3kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 25, 2011 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 24, 2011 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2011 211.0Lbs. (95.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 22, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 21, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 18, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 16, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 9, 2011 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 8, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2011 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 4, 2011 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 3, 2011 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 2, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2011 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2011 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 20, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2011 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 8, 2011 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 3, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2010 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 18, 2010 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2010 212.0Lbs. (96.4kg)
Show Full History (208 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -5.0%
13.0%
Percent Change: -27.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 30, 2013
14.8%
Mar 30, 2015
13.0%
Dec 27, 2013
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Jan 3, 2015 13.0% 0.0% 0.0 %
Nov 23, 2014 13.0% 0.0% 0.0 %
Sep 7, 2014 13.0% -1.8% -11.9 %
Mar 29, 2014 14.8% 0.9% 6.9 %
Nov 29, 2013 13.8% 0.0% 0.0 %
Nov 7, 2013 13.8% -0.3% -2.1 %
Oct 19, 2013 14.1% -0.5% -3.4 %
Sep 8, 2013 14.6% -0.2% -1.4 %
Aug 30, 2013 14.8% 0.0% 0.0 %
Aug 27, 2013 14.8% -0.2% -1.3 %
Jul 5, 2013 15.0% 1.5% 11.1 %
Jun 16, 2013 13.5% -0.5% -3.6 %
May 26, 2013 14.0% -1.0% -6.7 %
Apr 21, 2013 15.0% -3.3% -18.0 %
Feb 28, 2013 18.3% 1.2% 7.0 %
Feb 21, 2013 17.1% 0.9% 5.6 %
Feb 3, 2013 16.2% -0.3% -1.8 %
Jan 21, 2013 16.5% 0.0% 0.0 %
Jan 4, 2013 16.5% -0.5% -2.9 %
Dec 17, 2012 17.0% -1.0% -5.6 %
Nov 12, 2012 18.0% 0.0% 0.0 %
Dec 15, 2011 18.0% 2.0% 12.5 %
Mar 27, 2011 16.0% 0.0% 0.0 %
Mar 22, 2011 16.0% -1.0% -5.9 %
Mar 4, 2011 17.0% 0.0% 0.0 %
Feb 15, 2011 17.0% -1.0% -5.6 %
Jan 14, 2011 18.0% 0.0% 0.0 %
Jan 3, 2011 18.0%
Show Full History (28 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 0.8" (1.9cm)
44.3" (112.4cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2013
45.0" (114.3cm)
Mar 30, 2015
44.3" (112.4cm)
May 1, 2013
45.3" (114.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Jan 3, 2015 44.3" (112.4cm) 0.3" (0.6cm) 0.6 %
Mar 30, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Nov 29, 2013 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Feb 27, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Dec 21, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Mar 27, 2011 45.0" (114.3cm) 0.9" (2.3cm) 2.0 %
Mar 4, 2011 44.1" (112.0cm) 0.1" (0.3cm) 0.2 %
Feb 13, 2011 44.0" (111.8cm) 0.3" (0.6cm) 0.6 %
Jan 14, 2011 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
Jan 1, 2011 43.5" (110.5cm) 0.1" (0.3cm) 0.3 %
Dec 18, 2010 43.4" (110.2cm) -0.1" (-0.3cm) -0.3 %
Dec 11, 2010 43.5" (110.5cm)
Show Full History (16 Entries)
Arms

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Current Progress
Start
Current
14.8" (37.5cm)
Change: -0.3" (-0.6cm)
14.5" (36.8cm)
Percent Change: -1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
14.5" (36.8cm)
Mar 30, 2015
14.5" (36.8cm)
Apr 1, 2014
15.3" (38.7cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Arms Change % Change
Jan 3, 2015 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Mar 30, 2014 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Nov 29, 2013 14.5" (36.8cm) -0.4" (-1.0cm) -2.7 %
Feb 27, 2013 14.9" (37.8cm) 0.2" (0.4cm) 1.0 %
Jan 21, 2013 14.8" (37.5cm) -0.4" (-1.0cm) -2.5 %
Dec 21, 2012 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 15.1" (38.4cm) 0.4" (1.0cm) 2.6 %
Dec 15, 2011 14.8" (37.5cm) -0.4" (-0.9cm) -2.3 %
Mar 27, 2011 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 15.1" (38.4cm) 0.1" (0.3cm) 0.7 %
Jan 14, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Dec 18, 2010 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 14.8" (37.5cm)
Show Full History (16 Entries)
Hips

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Current Progress
Start
Current
39.3" (99.7cm)
Change: 0.3" (0.6cm)
39.5" (100.3cm)
Percent Change: 0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
38.5" (97.8cm)
Mar 30, 2015
39.5" (100.3cm)
Apr 1, 2014
38.0" (96.5cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Hips Change % Change
Jan 3, 2015 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Mar 30, 2014 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 40.0" (101.6cm) 1.5" (3.8cm) 3.9 %
Nov 29, 2013 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Feb 28, 2013 38.0" (96.5cm) -2.5" (-6.3cm) -6.2 %
Jan 21, 2013 40.5" (102.9cm) 2.5" (6.3cm) 6.6 %
Dec 21, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Mar 27, 2011 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Jan 14, 2011 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Jan 1, 2011 39.5" (100.3cm) 0.3" (0.6cm) 0.6 %
Dec 18, 2010 39.3" (99.7cm)
Show Full History (14 Entries)
Waist

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -0.3" (-0.6cm)
38.8" (98.4cm)
Percent Change: -0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
34.5" (87.6cm)
Mar 30, 2015
38.8" (98.4cm)
Apr 1, 2014
32.0" (81.3cm)
Goal Expired
6.8" (17.1cm)
Historical Values
Date Waist Change % Change
Jan 3, 2015 38.8" (98.4cm) -0.8" (-1.9cm) -1.9 %
Mar 30, 2014 39.5" (100.3cm) -0.3" (-0.6cm) -0.6 %
Mar 29, 2014 39.8" (101.0cm) 5.3" (13.3cm) 15.2 %
Nov 29, 2013 34.5" (87.6cm) -1.5" (-3.8cm) -4.2 %
Feb 27, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jan 21, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 37.0" (94.0cm) -0.8" (-1.9cm) -2.0 %
Mar 27, 2011 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 37.8" (95.9cm) -0.5" (-1.3cm) -1.3 %
Feb 13, 2011 38.3" (97.2cm) -0.8" (-1.9cm) -1.9 %
Jan 14, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 1, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 18, 2010 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 39.0" (99.1cm)
Show Full History (15 Entries)
Thighs

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Current Progress
Start
Current
21.8" (55.2cm)
Change: 1.3" (3.2cm)
23.0" (58.4cm)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 28, 2013
22.3" (56.5cm)
Mar 30, 2015
23.0" (58.4cm)
May 1, 2013
23.0" (58.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jan 3, 2015 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Nov 29, 2013 22.0" (55.9cm) -0.3" (-0.6cm) -1.1 %
Feb 28, 2013 22.3" (56.5cm) 0.5" (1.3cm) 2.3 %
Jan 22, 2013 21.8" (55.2cm) 0.8" (1.9cm) 3.6 %
Jan 21, 2013 21.0" (53.3cm) -1.1" (-2.9cm) -5.1 %
Dec 21, 2012 22.1" (56.2cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 22.1" (56.2cm) -0.1" (-0.3cm) -0.5 %
Dec 15, 2011 22.3" (56.5cm) 0.1" (0.1cm) 0.2 %
Mar 27, 2011 22.2" (56.4cm) 0.1" (0.3cm) 0.5 %
Mar 4, 2011 22.1" (56.1cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 22.1" (56.1cm) -0.2" (-0.5cm) -0.9 %
Jan 14, 2011 22.3" (56.6cm) 0.1" (0.1cm) 0.2 %
Jan 1, 2011 22.3" (56.5cm) 0.5" (1.3cm) 2.3 %
Dec 18, 2010 21.8" (55.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 21.8" (55.2cm)
Show Full History (17 Entries)
Calves

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Current Progress
Start
Current
14.4" (36.5cm)
Change: 0.6" (1.6cm)
15.0" (38.1cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
14.3" (36.2cm)
Mar 30, 2015
15.0" (38.1cm)
Apr 1, 2014
15.3" (38.7cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Calves Change % Change
Jan 3, 2015 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 15.0" (38.1cm) 0.8" (1.9cm) 5.3 %
Nov 29, 2013 14.3" (36.2cm) -0.9" (-2.3cm) -5.9 %
Feb 28, 2013 15.2" (38.5cm) -0.2" (-0.6cm) -1.5 %
Jan 21, 2013 15.4" (39.1cm) 0.6" (1.5cm) 3.9 %
Dec 21, 2012 14.8" (37.6cm) -0.3" (-0.8cm) -2.2 %
Dec 17, 2012 15.1" (38.4cm) 0.0" (0.1cm) 0.2 %
Dec 15, 2011 15.1" (38.4cm) -0.1" (-0.3cm) -0.7 %
Mar 27, 2011 15.2" (38.6cm) -0.1" (-0.3cm) -0.7 %
Mar 4, 2011 15.3" (38.9cm) -0.2" (-0.5cm) -1.3 %
Feb 13, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jan 14, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 15.0" (38.1cm) 0.6" (1.6cm) 4.3 %
Dec 18, 2010 14.4" (36.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 14.4" (36.5cm)
Show Full History (16 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
12.3" (31.1cm)
Mar 30, 2015
12.3" (31.1cm)
Apr 1, 2014
12.8" (32.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Forearms Change % Change
Jan 3, 2015 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2014 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 12.3" (31.1cm) 0.1" (0.1cm) 0.4 %
Mar 27, 2011 12.2" (31.0cm) -0.1" (-0.3cm) -0.8 %
Mar 4, 2011 12.3" (31.2cm) 0.1" (0.1cm) 0.4 %
Feb 13, 2011 12.3" (31.1cm) -0.1" (-0.1cm) -0.4 %
Jan 14, 2011 12.3" (31.2cm) 0.1" (0.1cm) 0.4 %
Jan 1, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Dec 18, 2010 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 12.0" (30.5cm)
Show Full History (16 Entries)
Shoulders

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Current Progress
Start
Current
50.8" (128.9cm)
Change: 0.3" (0.6cm)
51.0" (129.5cm)
Percent Change: 0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
51.3" (130.2cm)
Mar 30, 2015
51.0" (129.5cm)
Apr 1, 2014
52.0" (132.1cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Jan 3, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2014 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 51.0" (129.5cm) -0.3" (-0.6cm) -0.5 %
Nov 29, 2013 51.3" (130.2cm) -0.8" (-1.9cm) -1.4 %
Feb 28, 2013 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 52.0" (132.1cm) 0.8" (1.9cm) 1.5 %
Dec 21, 2012 51.3" (130.2cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 51.3" (130.2cm) 1.3" (3.2cm) 2.5 %
Dec 15, 2011 50.0" (127.0cm) -1.4" (-3.6cm) -2.7 %
Mar 27, 2011 51.4" (130.6cm) 0.3" (0.8cm) 0.6 %
Mar 4, 2011 51.1" (129.8cm) -0.0" (-0.1cm) -0.1 %
Feb 13, 2011 51.1" (129.9cm) 0.1" (0.3cm) 0.3 %
Jan 14, 2011 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 51.0" (129.5cm) 0.3" (0.6cm) 0.5 %
Dec 18, 2010 50.8" (128.9cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 50.8" (128.9cm)
Show Full History (16 Entries)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.6cm)
16.3" (41.3cm)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
16.3" (41.3cm)
Mar 30, 2015
16.3" (41.3cm)
Apr 1, 2014
16.5" (41.9cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Neck Change % Change
Jan 3, 2015 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Mar 30, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2014 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Nov 29, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jan 21, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 15, 2011 16.0" (40.6cm) -0.2" (-0.5cm) -1.2 %
Mar 27, 2011 16.2" (41.1cm) -0.8" (-2.0cm) -4.7 %
Mar 4, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Dec 18, 2010 16.0" (40.6cm)
Show Full History (14 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 3, 2015 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 30, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 1, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -0.7 %
Jan 21, 2013 6' 0.5" (1 m 84 cm) ' " (0 m 0 cm) -0.7 %
Jan 4, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 21, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2010 6' 0" (1 m 83 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 5.4Lbs. (2.5kg)
219.4Lbs. (99.7kg)
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
262.0Lbs. (119.1kg)
Mar 30, 2015
219.4Lbs. (99.7kg)
Apr 1, 2014
291.0Lbs. (132.3kg)
Goal Expired
71.6Lbs. (32.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 28, 2015 219.4Lbs. (99.7kg) 12.9Lbs. (5.9kg) 6.3 %
Mar 23, 2015 206.5Lbs. (93.9kg) -8.4Lbs. (-3.8kg) -3.9 %
Mar 16, 2015 214.9Lbs. (97.7kg) 13.7Lbs. (6.2kg) 6.8 %
Feb 25, 2015 201.2Lbs. (91.5kg) -7.9Lbs. (-3.6kg) -3.8 %
Feb 18, 2015 209.1Lbs. (95.0kg) 17.8Lbs. (8.1kg) 9.3 %
Feb 9, 2015 191.3Lbs. (86.9kg) 28.1Lbs. (12.8kg) 17.2 %
Feb 3, 2015 163.1Lbs. (74.2kg) -43.3Lbs. (-19.7kg) -21.0 %
Jan 21, 2015 206.5Lbs. (93.9kg) -58.2Lbs. (-26.5kg) -22.0 %
Jan 12, 2015 264.7Lbs. (120.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 264.7Lbs. (120.3kg) -5.3Lbs. (-2.4kg) -2.0 %
Jan 3, 2015 270.1Lbs. (122.8kg) -11.2Lbs. (-5.1kg) -4.0 %
Dec 29, 2014 281.3Lbs. (127.9kg) -14.0Lbs. (-6.4kg) -4.7 %
Dec 22, 2014 295.3Lbs. (134.2kg) 30.6Lbs. (13.9kg) 11.6 %
Dec 15, 2014 264.7Lbs. (120.3kg) -10.6Lbs. (-4.8kg) -3.8 %
Dec 11, 2014 275.3Lbs. (125.1kg) 8.0Lbs. (3.6kg) 3.0 %
Dec 2, 2014 267.3Lbs. (121.5kg) 35.0Lbs. (15.9kg) 15.1 %
Nov 23, 2014 232.3Lbs. (105.6kg) 7.3Lbs. (3.3kg) 3.2 %
Nov 17, 2014 225.0Lbs. (102.3kg) -20.0Lbs. (-9.1kg) -8.2 %
Nov 11, 2014 245.0Lbs. (111.4kg) -30.7Lbs. (-13.9kg) -11.1 %
Oct 21, 2014 275.7Lbs. (125.3kg) 2.2Lbs. (1.0kg) 0.8 %
Oct 16, 2014 273.4Lbs. (124.3kg) -7.2Lbs. (-3.3kg) -2.6 %
Oct 9, 2014 280.6Lbs. (127.5kg) 10.6Lbs. (4.8kg) 3.9 %
Oct 1, 2014 270.0Lbs. (122.7kg) -5.0Lbs. (-2.3kg) -1.8 %
Sep 21, 2014 275.0Lbs. (125.0kg) 31.1Lbs. (14.1kg) 12.8 %
Sep 14, 2014 243.9Lbs. (110.9kg) -23.2Lbs. (-10.6kg) -8.7 %
Aug 31, 2014 267.1Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 267.1Lbs. (121.4kg) -5.6Lbs. (-2.6kg) -2.1 %
Aug 10, 2014 272.8Lbs. (124.0kg) 10.9Lbs. (5.0kg) 4.2 %
Aug 4, 2014 261.8Lbs. (119.0kg) -11.1Lbs. (-5.0kg) -4.1 %
Jul 21, 2014 272.9Lbs. (124.1kg) 5.8Lbs. (2.6kg) 2.2 %
Jul 14, 2014 267.1Lbs. (121.4kg) 5.8Lbs. (2.6kg) 2.2 %
Jul 7, 2014 261.3Lbs. (118.8kg) -5.8Lbs. (-2.6kg) -2.2 %
Jun 22, 2014 267.1Lbs. (121.4kg) 11.6Lbs. (5.3kg) 4.5 %
Jun 16, 2014 255.5Lbs. (116.1kg) 7.2Lbs. (3.3kg) 2.9 %
Jun 3, 2014 248.3Lbs. (112.9kg) 4.4Lbs. (2.0kg) 1.8 %
May 12, 2014 243.9Lbs. (110.9kg) -16.8Lbs. (-7.7kg) -6.5 %
May 4, 2014 260.7Lbs. (118.5kg) -6.4Lbs. (-2.9kg) -2.4 %
Apr 27, 2014 267.1Lbs. (121.4kg) 2.7Lbs. (1.2kg) 1.0 %
Apr 20, 2014 264.4Lbs. (120.2kg) -2.7Lbs. (-1.2kg) -1.0 %
Apr 13, 2014 267.1Lbs. (121.4kg) 5.8Lbs. (2.6kg) 2.2 %
Apr 6, 2014 261.3Lbs. (118.8kg) -18.8Lbs. (-8.5kg) -6.7 %
Mar 30, 2014 280.1Lbs. (127.3kg) 10.0Lbs. (4.6kg) 3.7 %
Mar 25, 2014 270.1Lbs. (122.8kg) 9.3Lbs. (4.2kg) 3.6 %
Mar 22, 2014 260.7Lbs. (118.5kg) 9.8Lbs. (4.5kg) 3.9 %
Mar 2, 2014 250.9Lbs. (114.1kg) 7.0Lbs. (3.2kg) 2.9 %
Feb 23, 2014 243.9Lbs. (110.9kg) 11.6Lbs. (5.3kg) 5.0 %
Feb 16, 2014 232.3Lbs. (105.6kg) -29.7Lbs. (-13.5kg) -11.3 %
Nov 29, 2013 262.0Lbs. (119.1kg) -3.0Lbs. (-1.4kg) -1.1 %
Nov 27, 2013 265.0Lbs. (120.5kg) 17.0Lbs. (7.7kg) 6.9 %
Nov 22, 2013 248.0Lbs. (112.7kg) -20.0Lbs. (-9.1kg) -7.5 %
Apr 21, 2013 268.0Lbs. (121.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 268.0Lbs. (121.8kg) 8.0Lbs. (3.6kg) 3.1 %
Apr 10, 2013 260.0Lbs. (118.2kg) -13.0Lbs. (-5.9kg) -4.8 %
Apr 2, 2013 273.0Lbs. (124.1kg) 17.0Lbs. (7.7kg) 6.6 %
Mar 27, 2013 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 256.0Lbs. (116.4kg) 23.0Lbs. (10.5kg) 9.9 %
Mar 3, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 233.0Lbs. (105.9kg) 15.0Lbs. (6.8kg) 6.9 %
Dec 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 218.0Lbs. (99.1kg) 27.0Lbs. (12.3kg) 14.1 %
Sep 24, 2011 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2011 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 23, 2011 192.0Lbs. (87.3kg) -16.0Lbs. (-7.3kg) -7.7 %
Mar 17, 2011 208.0Lbs. (94.5kg) 16.0Lbs. (7.3kg) 8.3 %
Mar 12, 2011 192.0Lbs. (87.3kg) -11.0Lbs. (-5.0kg) -5.4 %
Mar 4, 2011 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2011 203.0Lbs. (92.3kg) -14.0Lbs. (-6.4kg) -6.5 %
Jan 14, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2011 218.0Lbs. (99.1kg) 20.0Lbs. (9.1kg) 10.1 %
Dec 26, 2010 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Dec 20, 2010 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Dec 18, 2010 186.0Lbs. (84.5kg) -28.0Lbs. (-12.7kg) -13.1 %
Dec 11, 2010 214.0Lbs. (97.3kg)
Show Full History (208 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
2.0Lbs. (0.9kg)
Change: 228.0Lbs. (103.6kg)
230.0Lbs. (104.5kg)
Percent Change: 11,400.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 21, 2013
361.0Lbs. (164.1kg)
Mar 30, 2015
230.0Lbs. (104.5kg)
Jul 1, 2013
400.0Lbs. (181.8kg)
Goal Expired
170.0Lbs. (77.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 28, 2015 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2015 230.0Lbs. (104.5kg) -1.4Lbs. (-0.7kg) -0.6 %
Mar 24, 2015 231.4Lbs. (105.2kg) 1.4Lbs. (0.7kg) 0.6 %
Mar 22, 2015 230.0Lbs. (104.5kg) 5.0Lbs. (2.3kg) 2.2 %
Mar 19, 2015 225.0Lbs. (102.3kg) -11.3Lbs. (-5.1kg) -4.8 %
Mar 17, 2015 236.3Lbs. (107.4kg) 11.3Lbs. (5.1kg) 5.0 %
Mar 10, 2015 225.0Lbs. (102.3kg) 10.0Lbs. (4.6kg) 4.7 %
Feb 24, 2015 215.0Lbs. (97.7kg) -2.1Lbs. (-0.9kg) -1.0 %
Feb 18, 2015 217.1Lbs. (98.7kg) -27.3Lbs. (-12.4kg) -11.2 %
Feb 10, 2015 244.3Lbs. (111.1kg) 53.1Lbs. (24.1kg) 27.7 %
Feb 4, 2015 191.3Lbs. (86.9kg) -50.5Lbs. (-22.9kg) -20.9 %
Jan 28, 2015 241.7Lbs. (109.9kg) -11.4Lbs. (-5.2kg) -4.5 %
Jan 22, 2015 253.2Lbs. (115.1kg) -162.8Lbs. (-74.0kg) -39.1 %
Jan 6, 2015 415.9Lbs. (189.1kg) 42.5Lbs. (19.3kg) 11.4 %
Jan 3, 2015 373.4Lbs. (169.7kg) -80.3Lbs. (-36.5kg) -17.7 %
Jan 1, 2015 453.8Lbs. (206.3kg) 21.6Lbs. (9.8kg) 5.0 %
Dec 25, 2014 432.2Lbs. (196.4kg) -74.7Lbs. (-33.9kg) -14.7 %
Dec 16, 2014 506.8Lbs. (230.4kg) 103.3Lbs. (46.9kg) 25.6 %
Dec 12, 2014 403.5Lbs. (183.4kg) -3.3Lbs. (-1.5kg) -0.8 %
Dec 4, 2014 406.8Lbs. (184.9kg) -11.0Lbs. (-5.0kg) -2.6 %
Nov 28, 2014 417.8Lbs. (189.9kg) 26.6Lbs. (12.1kg) 6.8 %
Nov 18, 2014 391.1Lbs. (177.8kg) 42.7Lbs. (19.4kg) 12.2 %
Nov 14, 2014 348.4Lbs. (158.4kg) -25.0Lbs. (-11.4kg) -6.7 %
Nov 10, 2014 373.4Lbs. (169.7kg) 49.3Lbs. (22.4kg) 15.2 %
Oct 18, 2014 324.1Lbs. (147.3kg) -19.1Lbs. (-8.7kg) -5.6 %
Oct 9, 2014 343.2Lbs. (156.0kg) -4.9Lbs. (-2.2kg) -1.4 %
Oct 3, 2014 348.1Lbs. (158.2kg) 24.0Lbs. (10.9kg) 7.4 %
Sep 26, 2014 324.1Lbs. (147.3kg) -47.6Lbs. (-21.6kg) -12.8 %
Aug 29, 2014 371.7Lbs. (168.9kg) 23.2Lbs. (10.6kg) 6.7 %
Aug 22, 2014 348.4Lbs. (158.4kg) 58.1Lbs. (26.4kg) 20.0 %
Aug 8, 2014 290.4Lbs. (132.0kg) 23.2Lbs. (10.6kg) 8.7 %
Aug 3, 2014 267.1Lbs. (121.4kg) -92.9Lbs. (-42.2kg) -25.8 %
Jul 6, 2014 360.1Lbs. (163.7kg) 11.6Lbs. (5.3kg) 3.3 %
Jun 30, 2014 348.4Lbs. (158.4kg) 11.6Lbs. (5.3kg) 3.4 %
Jun 21, 2014 336.8Lbs. (153.1kg) 23.2Lbs. (10.6kg) 7.4 %
Jun 13, 2014 313.6Lbs. (142.5kg) -46.5Lbs. (-21.1kg) -12.9 %
May 9, 2014 360.1Lbs. (163.7kg) -16.3Lbs. (-7.4kg) -4.3 %
May 3, 2014 376.4Lbs. (171.1kg) -50.4Lbs. (-22.9kg) -11.8 %
Apr 11, 2014 426.8Lbs. (194.0kg) 26.7Lbs. (12.1kg) 6.7 %
Apr 3, 2014 400.1Lbs. (181.9kg) 26.7Lbs. (12.1kg) 7.1 %
Mar 30, 2014 373.4Lbs. (169.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 373.4Lbs. (169.7kg) 13.3Lbs. (6.1kg) 3.7 %
Mar 7, 2014 360.1Lbs. (163.7kg) 66.7Lbs. (30.3kg) 22.7 %
Feb 27, 2014 293.4Lbs. (133.4kg) 61.1Lbs. (27.8kg) 26.3 %
Feb 20, 2014 232.3Lbs. (105.6kg) 85.6Lbs. (38.9kg) 58.3 %
Feb 14, 2014 146.7Lbs. (66.7kg) -143.3Lbs. (-65.1kg) -49.4 %
Nov 29, 2013 290.0Lbs. (131.8kg) 3.0Lbs. (1.4kg) 1.0 %
Nov 18, 2013 287.0Lbs. (130.5kg) -4.0Lbs. (-1.8kg) -1.4 %
Nov 5, 2013 291.0Lbs. (132.3kg) -70.0Lbs. (-31.8kg) -19.4 %
Apr 21, 2013 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 361.0Lbs. (164.1kg) 54.0Lbs. (24.5kg) 17.6 %
Mar 24, 2013 307.0Lbs. (139.5kg) 6.0Lbs. (2.7kg) 2.0 %
Mar 9, 2013 301.0Lbs. (136.8kg) 34.0Lbs. (15.5kg) 12.7 %
Feb 21, 2013 267.0Lbs. (121.4kg) 26.0Lbs. (11.8kg) 10.8 %
Feb 16, 2013 241.0Lbs. (109.5kg) 107.0Lbs. (48.6kg) 79.9 %
Feb 8, 2013 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 134.0Lbs. (60.9kg) 27.0Lbs. (12.3kg) 25.2 %
Dec 21, 2012 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2010 107.0Lbs. (48.6kg) 105.0Lbs. (47.7kg) 5,250.0 %
Dec 18, 2010 2.0Lbs. (0.9kg)
Show Full History (28 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 117.5Lbs. (53.4kg)
292.5Lbs. (133.0kg)
Percent Change: 67.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2013
241.0Lbs. (109.5kg)
Mar 30, 2015
292.5Lbs. (133.0kg)
Apr 1, 2014
347.0Lbs. (157.7kg)
Goal Expired
54.5Lbs. (24.8kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 28, 2015 292.5Lbs. (133.0kg) -83.4Lbs. (-37.9kg) -22.2 %
Mar 22, 2015 375.9Lbs. (170.9kg) 10.4Lbs. (4.7kg) 2.9 %
Mar 15, 2015 365.5Lbs. (166.1kg) -18.6Lbs. (-8.4kg) -4.8 %
Mar 8, 2015 384.1Lbs. (174.6kg) 97.2Lbs. (44.2kg) 33.9 %
Mar 1, 2015 286.9Lbs. (130.4kg) -94.1Lbs. (-42.8kg) -24.7 %
Feb 21, 2015 381.0Lbs. (173.2kg) 21.0Lbs. (9.5kg) 5.8 %
Feb 15, 2015 360.0Lbs. (163.7kg) 16.4Lbs. (7.4kg) 4.8 %
Feb 8, 2015 343.7Lbs. (156.2kg) 51.1Lbs. (23.2kg) 17.5 %
Feb 2, 2015 292.5Lbs. (133.0kg) -67.5Lbs. (-30.7kg) -18.7 %
Jan 25, 2015 360.0Lbs. (163.6kg) 5.4Lbs. (2.5kg) 1.5 %
Jan 20, 2015 354.6Lbs. (161.2kg) 11.4Lbs. (5.2kg) 3.3 %
Jan 11, 2015 343.2Lbs. (156.0kg) -52.9Lbs. (-24.0kg) -13.4 %
Jan 4, 2015 396.1Lbs. (180.0kg) 66.6Lbs. (30.3kg) 20.2 %
Jan 3, 2015 329.4Lbs. (149.7kg) -42.6Lbs. (-19.4kg) -11.5 %
Dec 28, 2014 372.1Lbs. (169.1kg) 3.3Lbs. (1.5kg) 0.9 %
Dec 20, 2014 368.8Lbs. (167.6kg) 30.2Lbs. (13.7kg) 8.9 %
Dec 14, 2014 338.5Lbs. (153.9kg) 7.3Lbs. (3.3kg) 2.2 %
Dec 9, 2014 331.2Lbs. (150.6kg) -8.6Lbs. (-3.9kg) -2.5 %
Dec 1, 2014 339.8Lbs. (154.4kg) 16.9Lbs. (7.7kg) 5.2 %
Nov 25, 2014 322.9Lbs. (146.8kg) -4.1Lbs. (-1.9kg) -1.3 %
Nov 16, 2014 327.0Lbs. (148.6kg) -7.9Lbs. (-3.6kg) -2.4 %
Nov 12, 2014 334.9Lbs. (152.2kg) -4.2Lbs. (-1.9kg) -1.2 %
Oct 26, 2014 339.1Lbs. (154.2kg) 27.5Lbs. (12.5kg) 8.8 %
Oct 19, 2014 311.7Lbs. (141.7kg) 15.6Lbs. (7.1kg) 5.3 %
Oct 14, 2014 296.1Lbs. (134.6kg) -54.7Lbs. (-24.9kg) -15.6 %
Oct 5, 2014 350.8Lbs. (159.4kg) 27.8Lbs. (12.7kg) 8.6 %
Sep 29, 2014 322.9Lbs. (146.8kg) 16.9Lbs. (7.7kg) 5.5 %
Sep 22, 2014 306.0Lbs. (139.1kg) 19.0Lbs. (8.6kg) 6.6 %
Sep 16, 2014 287.0Lbs. (130.5kg) 10.0Lbs. (4.5kg) 3.6 %
Sep 13, 2014 277.0Lbs. (125.9kg) -25.0Lbs. (-11.4kg) -8.3 %
Sep 2, 2014 302.0Lbs. (137.3kg) -15.0Lbs. (-6.8kg) -4.7 %
Aug 19, 2014 317.0Lbs. (144.1kg) 5.0Lbs. (2.3kg) 1.6 %
Aug 11, 2014 312.0Lbs. (141.8kg) 10.0Lbs. (4.5kg) 3.3 %
Aug 5, 2014 302.0Lbs. (137.3kg) 38.4Lbs. (17.4kg) 14.5 %
Jun 24, 2014 263.7Lbs. (119.8kg) 4.9Lbs. (2.2kg) 1.9 %
Jun 18, 2014 258.8Lbs. (117.6kg) -48.9Lbs. (-22.2kg) -15.9 %
May 6, 2014 307.7Lbs. (139.8kg) 44.9Lbs. (20.4kg) 17.1 %
Apr 28, 2014 262.7Lbs. (119.4kg) -100.0Lbs. (-45.5kg) -27.6 %
Apr 21, 2014 362.8Lbs. (164.9kg) 20.0Lbs. (9.1kg) 5.8 %
Apr 14, 2014 342.8Lbs. (155.8kg) 13.3Lbs. (6.1kg) 4.0 %
Mar 30, 2014 329.4Lbs. (149.7kg) 33.0Lbs. (15.0kg) 11.1 %
Mar 25, 2014 296.5Lbs. (134.8kg) 14.6Lbs. (6.6kg) 5.2 %
Mar 3, 2014 281.9Lbs. (128.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 281.9Lbs. (128.1kg) 18.6Lbs. (8.5kg) 7.1 %
Feb 24, 2014 263.2Lbs. (119.6kg) -6.2Lbs. (-2.8kg) -2.3 %
Feb 19, 2014 269.4Lbs. (122.5kg) -29.6Lbs. (-13.5kg) -9.9 %
Dec 1, 2013 299.0Lbs. (135.9kg) 58.0Lbs. (26.4kg) 24.1 %
Nov 29, 2013 241.0Lbs. (109.5kg) -46.0Lbs. (-20.9kg) -16.0 %
Nov 18, 2013 287.0Lbs. (130.5kg) -50.0Lbs. (-22.7kg) -14.8 %
Apr 21, 2013 337.0Lbs. (153.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 337.0Lbs. (153.2kg) 16.0Lbs. (7.3kg) 5.0 %
Apr 1, 2013 321.0Lbs. (145.9kg) 34.0Lbs. (15.5kg) 11.8 %
Mar 9, 2013 287.0Lbs. (130.5kg) 20.0Lbs. (9.1kg) 7.5 %
Feb 21, 2013 267.0Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 267.0Lbs. (121.4kg) 13.0Lbs. (5.9kg) 5.1 %
Jan 26, 2013 254.0Lbs. (115.5kg) -20.0Lbs. (-9.1kg) -7.3 %
Jan 8, 2013 274.0Lbs. (124.5kg) 47.0Lbs. (21.4kg) 20.7 %
Jan 5, 2013 227.0Lbs. (103.2kg) 40.0Lbs. (18.2kg) 21.4 %
Dec 22, 2012 187.0Lbs. (85.0kg) 24.0Lbs. (10.9kg) 14.7 %
Dec 21, 2012 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 163.0Lbs. (74.1kg) 63.0Lbs. (28.6kg) 63.0 %
Oct 31, 2012 100.0Lbs. (45.5kg) -134.0Lbs. (-60.9kg) -57.3 %
Feb 12, 2011 234.0Lbs. (106.4kg) 42.0Lbs. (19.1kg) 21.9 %
Jan 14, 2011 192.0Lbs. (87.3kg) -32.0Lbs. (-14.5kg) -14.3 %
Jan 3, 2011 224.0Lbs. (101.8kg) 49.0Lbs. (22.3kg) 28.0 %
Dec 14, 2010 175.0Lbs. (79.5kg)
Show Full History (16 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 21, 2013
94.0Lbs. (42.7kg)
Mar 30, 2015
76.0Lbs. (34.6kg)
Jul 1, 2013
105.0Lbs. (47.7kg)
Goal Expired
29.0Lbs. (13.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2015 76.0Lbs. (34.6kg) -2.7Lbs. (-1.2kg) -3.5 %
Feb 8, 2015 78.8Lbs. (35.8kg) 16.7Lbs. (7.6kg) 26.9 %
Feb 2, 2015 62.1Lbs. (28.2kg) -27.3Lbs. (-12.4kg) -30.5 %
Jan 3, 2015 89.4Lbs. (40.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2014 89.4Lbs. (40.6kg) -2.9Lbs. (-1.3kg) -3.1 %
Aug 16, 2014 92.3Lbs. (41.9kg) 5.6Lbs. (2.6kg) 6.5 %
Aug 9, 2014 86.6Lbs. (39.4kg) 3.0Lbs. (1.4kg) 3.6 %
Aug 2, 2014 83.6Lbs. (38.0kg) -5.7Lbs. (-2.6kg) -6.4 %
Jun 28, 2014 89.4Lbs. (40.6kg) -6.2Lbs. (-2.8kg) -6.5 %
Jun 2, 2014 95.6Lbs. (43.5kg) 0.4Lbs. (0.2kg) 0.4 %
Apr 26, 2014 95.2Lbs. (43.3kg) 12.1Lbs. (5.5kg) 14.5 %
Apr 19, 2014 83.2Lbs. (37.8kg) -6.2Lbs. (-2.8kg) -6.9 %
Mar 30, 2014 89.4Lbs. (40.6kg) -0.0Lbs. (-0.0kg) -0.0 %
Mar 20, 2014 89.4Lbs. (40.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2014 89.4Lbs. (40.6kg) 6.7Lbs. (3.0kg) 8.1 %
Mar 7, 2014 82.7Lbs. (37.6kg) 5.7Lbs. (2.6kg) 7.4 %
Feb 19, 2014 77.0Lbs. (35.0kg) 14.0Lbs. (6.4kg) 22.2 %
Nov 29, 2013 63.0Lbs. (28.6kg) -31.0Lbs. (-14.1kg) -33.0 %
Apr 21, 2013 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 94.0Lbs. (42.7kg) 9.0Lbs. (4.1kg) 10.6 %
Dec 21, 2012 85.0Lbs. (38.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 85.0Lbs. (38.6kg) -2.0Lbs. (-0.9kg) -2.3 %
Apr 4, 2011 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2011 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Mar 27, 2011 94.0Lbs. (42.7kg) 1.0Lbs. (0.5kg) 1.1 %
Mar 14, 2011 93.0Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2011 93.0Lbs. (42.3kg) -1.0Lbs. (-0.5kg) -1.1 %
Feb 24, 2011 94.0Lbs. (42.7kg) 1.0Lbs. (0.5kg) 1.1 %
Feb 15, 2011 93.0Lbs. (42.3kg) 2.0Lbs. (0.9kg) 2.2 %
Feb 10, 2011 91.0Lbs. (41.4kg) -8.0Lbs. (-3.6kg) -8.1 %
Jan 28, 2011 99.0Lbs. (45.0kg) 2.0Lbs. (0.9kg) 2.1 %
Jan 14, 2011 97.0Lbs. (44.1kg) 1.0Lbs. (0.5kg) 1.0 %
Dec 22, 2010 96.0Lbs. (43.6kg) 8.0Lbs. (3.6kg) 9.1 %
Dec 18, 2010 88.0Lbs. (40.0kg) -15.0Lbs. (-6.8kg) -14.6 %
Dec 14, 2010 103.0Lbs. (46.8kg) 3.0Lbs. (1.4kg) 3.0 %
Dec 11, 2010 100.0Lbs. (45.5kg)
Show Full History (16 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 21, 2013
254.0Lbs. (115.5kg)
Mar 30, 2015
194.5Lbs. (88.4kg)
Jul 1, 2013
255.0Lbs. (115.9kg)
Goal Expired
60.5Lbs. (27.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 28, 2015 194.5Lbs. (88.4kg) -21.6Lbs. (-9.8kg) -10.0 %
Mar 22, 2015 216.1Lbs. (98.2kg) 22.7Lbs. (10.3kg) 11.7 %
Mar 15, 2015 193.4Lbs. (87.9kg) 13.3Lbs. (6.1kg) 7.4 %
Mar 8, 2015 180.1Lbs. (81.8kg) -20.0Lbs. (-9.1kg) -10.0 %
Mar 1, 2015 200.1Lbs. (90.9kg) 6.7Lbs. (3.0kg) 3.4 %
Feb 15, 2015 193.4Lbs. (87.9kg) 13.3Lbs. (6.1kg) 7.4 %
Feb 8, 2015 180.1Lbs. (81.8kg) 26.7Lbs. (12.1kg) 17.4 %
Feb 2, 2015 153.4Lbs. (69.7kg) -40.0Lbs. (-18.2kg) -20.7 %
Jan 20, 2015 193.4Lbs. (87.9kg) 6.7Lbs. (3.0kg) 3.6 %
Jan 11, 2015 186.7Lbs. (84.9kg) 6.7Lbs. (3.0kg) 3.7 %
Jan 4, 2015 180.1Lbs. (81.8kg) 37.1Lbs. (16.8kg) 25.9 %
Jan 3, 2015 143.0Lbs. (65.0kg) -10.4Lbs. (-4.7kg) -6.8 %
Dec 28, 2014 153.4Lbs. (69.7kg) 10.7Lbs. (4.9kg) 7.5 %
Dec 20, 2014 142.7Lbs. (64.9kg) -13.3Lbs. (-6.1kg) -8.5 %
Dec 14, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 156.0Lbs. (70.9kg) 13.3Lbs. (6.1kg) 9.3 %
Dec 1, 2014 142.7Lbs. (64.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2014 142.7Lbs. (64.9kg) -45.2Lbs. (-20.5kg) -24.1 %
Nov 16, 2014 187.9Lbs. (85.4kg) 5.5Lbs. (2.5kg) 3.0 %
Oct 19, 2014 182.4Lbs. (82.9kg) 5.7Lbs. (2.6kg) 3.2 %
Oct 5, 2014 176.6Lbs. (80.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 176.6Lbs. (80.3kg) 33.9Lbs. (15.4kg) 23.8 %
Aug 12, 2014 142.7Lbs. (64.9kg) -53.4Lbs. (-24.3kg) -27.2 %
Jul 22, 2014 196.1Lbs. (89.1kg) -13.3Lbs. (-6.1kg) -6.4 %
Jul 16, 2014 209.4Lbs. (95.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 209.4Lbs. (95.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2014 209.4Lbs. (95.2kg) 40.0Lbs. (18.2kg) 23.6 %
Jun 11, 2014 169.4Lbs. (77.0kg) -40.0Lbs. (-18.2kg) -19.1 %
Apr 28, 2014 209.4Lbs. (95.2kg) 13.3Lbs. (6.1kg) 6.8 %
Mar 12, 2014 196.1Lbs. (89.1kg) 13.5Lbs. (6.2kg) 7.4 %
Mar 3, 2014 182.5Lbs. (83.0kg) 23.4Lbs. (10.6kg) 14.7 %
Feb 24, 2014 159.1Lbs. (72.3kg) 1.4Lbs. (0.7kg) 0.9 %
Feb 17, 2014 157.7Lbs. (71.7kg) 14.7Lbs. (6.7kg) 10.3 %
Nov 29, 2013 143.0Lbs. (65.0kg) -63.0Lbs. (-28.6kg) -30.6 %
Nov 18, 2013 206.0Lbs. (93.6kg) -48.0Lbs. (-21.8kg) -18.9 %
Apr 21, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 254.0Lbs. (115.5kg) 42.0Lbs. (19.1kg) 19.8 %
Jan 17, 2013 212.0Lbs. (96.4kg) 18.0Lbs. (8.2kg) 9.3 %
Dec 21, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 194.0Lbs. (88.2kg) -33.0Lbs. (-15.0kg) -14.5 %
Apr 3, 2011 227.0Lbs. (103.2kg) 12.0Lbs. (5.5kg) 5.6 %
Mar 28, 2011 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 27, 2011 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Mar 13, 2011 224.0Lbs. (101.8kg) 14.0Lbs. (6.4kg) 6.7 %
Mar 4, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 210.0Lbs. (95.5kg) 12.0Lbs. (5.5kg) 6.1 %
Feb 10, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2011 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Jan 21, 2011 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2011 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 10, 2011 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 3, 2011 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Dec 27, 2010 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Dec 21, 2010 169.0Lbs. (76.8kg) 6.0Lbs. (2.7kg) 3.7 %
Dec 18, 2010 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2010 163.0Lbs. (74.1kg)
Show Full History (14 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 94.2Lbs. (42.8kg)
201.2Lbs. (91.5kg)
Percent Change: 88.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 21, 2013
215.0Lbs. (97.7kg)
Mar 30, 2015
201.2Lbs. (91.5kg)
Jul 1, 2013
230.0Lbs. (104.5kg)
Goal Expired
28.8Lbs. (13.1kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 28, 2015 201.2Lbs. (91.5kg) 9.9Lbs. (4.5kg) 5.2 %
Mar 20, 2015 191.3Lbs. (86.9kg) 28.1Lbs. (12.8kg) 17.2 %
Mar 14, 2015 163.1Lbs. (74.2kg) -33.8Lbs. (-15.3kg) -17.1 %
Mar 1, 2015 196.9Lbs. (89.5kg) -16.9Lbs. (-7.7kg) -7.9 %
Jan 30, 2015 213.8Lbs. (97.2kg) 11.3Lbs. (5.1kg) 5.6 %
Jan 23, 2015 202.5Lbs. (92.1kg) 5.6Lbs. (2.6kg) 2.9 %
Jan 15, 2015 196.9Lbs. (89.5kg) -8.0Lbs. (-3.6kg) -3.9 %
Jan 7, 2015 204.9Lbs. (93.1kg) -4.2Lbs. (-1.9kg) -2.0 %
Jan 3, 2015 209.1Lbs. (95.0kg) 57.2Lbs. (26.0kg) 37.6 %
Jan 2, 2015 151.9Lbs. (69.0kg) -44.5Lbs. (-20.2kg) -22.7 %
Dec 27, 2014 196.4Lbs. (89.3kg) -1.1Lbs. (-0.5kg) -0.5 %
Dec 18, 2014 197.4Lbs. (89.7kg) -7.4Lbs. (-3.4kg) -3.6 %
Dec 13, 2014 204.9Lbs. (93.1kg) 30.8Lbs. (14.0kg) 17.7 %
Dec 5, 2014 174.0Lbs. (79.1kg) -16.9Lbs. (-7.7kg) -8.8 %
Nov 30, 2014 190.9Lbs. (86.8kg) -14.0Lbs. (-6.3kg) -6.8 %
Nov 26, 2014 204.9Lbs. (93.1kg) 24.9Lbs. (11.3kg) 13.8 %
Nov 22, 2014 180.0Lbs. (81.8kg) 33.8Lbs. (15.3kg) 23.1 %
Nov 15, 2014 146.3Lbs. (66.5kg) -51.2Lbs. (-23.3kg) -25.9 %
Oct 22, 2014 197.4Lbs. (89.7kg) 6.2Lbs. (2.8kg) 3.2 %
Oct 10, 2014 191.3Lbs. (86.9kg) 16.9Lbs. (7.7kg) 9.7 %
Sep 27, 2014 174.4Lbs. (79.3kg) -11.4Lbs. (-5.2kg) -6.2 %
Sep 21, 2014 185.8Lbs. (84.5kg) -12.2Lbs. (-5.5kg) -6.2 %
Sep 1, 2014 198.0Lbs. (90.0kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 21, 2014 197.4Lbs. (89.7kg) -1.2Lbs. (-0.6kg) -0.6 %
Aug 7, 2014 198.7Lbs. (90.3kg) -10.4Lbs. (-4.7kg) -5.0 %
Jul 9, 2014 209.1Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 209.1Lbs. (95.0kg) -27.2Lbs. (-12.4kg) -11.5 %
Jun 19, 2014 236.3Lbs. (107.4kg) 27.2Lbs. (12.4kg) 13.0 %
Jun 12, 2014 209.1Lbs. (95.0kg) 10.4Lbs. (4.7kg) 5.2 %
Jun 4, 2014 198.7Lbs. (90.3kg) -39.4Lbs. (-17.9kg) -16.6 %
May 8, 2014 238.1Lbs. (108.2kg) 13.1Lbs. (5.9kg) 5.8 %
Apr 23, 2014 225.0Lbs. (102.3kg) -4.7Lbs. (-2.1kg) -2.0 %
Apr 2, 2014 229.7Lbs. (104.4kg) 20.6Lbs. (9.4kg) 9.9 %
Mar 30, 2014 209.1Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 209.1Lbs. (95.0kg) 23.2Lbs. (10.6kg) 12.5 %
Mar 14, 2014 185.8Lbs. (84.5kg) -11.6Lbs. (-5.3kg) -5.9 %
Mar 4, 2014 197.4Lbs. (89.7kg) 11.6Lbs. (5.3kg) 6.2 %
Feb 25, 2014 185.8Lbs. (84.5kg) 11.6Lbs. (5.3kg) 6.7 %
Feb 18, 2014 174.2Lbs. (79.2kg) -11.8Lbs. (-5.4kg) -6.3 %
Nov 30, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 186.0Lbs. (84.5kg) -28.0Lbs. (-12.7kg) -13.1 %
Apr 23, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 215.0Lbs. (97.7kg) 12.0Lbs. (5.5kg) 5.9 %
Apr 10, 2013 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Apr 4, 2013 210.0Lbs. (95.5kg) 12.0Lbs. (5.5kg) 6.1 %
Mar 31, 2013 198.0Lbs. (90.0kg) 12.0Lbs. (5.5kg) 6.5 %
Mar 23, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 186.0Lbs. (84.5kg) 41.0Lbs. (18.6kg) 28.3 %
Mar 3, 2013 145.0Lbs. (65.9kg) -6.0Lbs. (-2.7kg) -4.0 %
Feb 21, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 13, 2013 149.0Lbs. (67.7kg) 34.0Lbs. (15.5kg) 29.6 %
Jan 31, 2013 115.0Lbs. (52.3kg) -19.0Lbs. (-8.6kg) -14.2 %
Jan 22, 2013 134.0Lbs. (60.9kg) 6.0Lbs. (2.7kg) 4.7 %
Jan 11, 2013 128.0Lbs. (58.2kg) 21.0Lbs. (9.5kg) 19.6 %
Dec 21, 2012 107.0Lbs. (48.6kg) -6.0Lbs. (-2.7kg) -5.3 %
Dec 14, 2012 113.0Lbs. (51.4kg) -21.0Lbs. (-9.5kg) -15.7 %
Apr 2, 2011 134.0Lbs. (60.9kg) 6.0Lbs. (2.7kg) 4.7 %
Mar 27, 2011 128.0Lbs. (58.2kg) 17.0Lbs. (7.7kg) 15.3 %
Mar 26, 2011 111.0Lbs. (50.5kg) -13.0Lbs. (-5.9kg) -10.5 %
Mar 20, 2011 124.0Lbs. (56.4kg) -4.0Lbs. (-1.8kg) -3.1 %
Mar 4, 2011 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2011 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2011 128.0Lbs. (58.2kg) 6.0Lbs. (2.7kg) 4.9 %
Jan 25, 2011 122.0Lbs. (55.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Jan 14, 2011 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2011 125.0Lbs. (56.8kg) 7.0Lbs. (3.2kg) 5.9 %
Dec 28, 2010 118.0Lbs. (53.6kg) 4.0Lbs. (1.8kg) 3.5 %
Dec 23, 2010 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Dec 18, 2010 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2010 107.0Lbs. (48.6kg)
Show Full History (15 Entries)