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johndeere60’s Body/Lifting Stats




johndeere60's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
212.0Lbs. (96.4kg)
Change: -12.9Lbs. (-5.9kg)
199.1Lbs. (90.5kg)
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2013
206.5Lbs. (93.9kg)
Jun 19, 2013
199.1Lbs. (90.5kg)
Jun 7, 2013
195.0Lbs. (88.6kg)
Goal Expired
4.1Lbs. (1.9kg)
Historical Values
Date Weight Change % Change
Jun 19, 2013 199.1Lbs. (90.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 16, 2013 199.3Lbs. (90.6kg) -2.3Lbs. (-1.0kg) -1.1 %
May 26, 2013 201.6Lbs. (91.6kg) -0.5Lbs. (-0.2kg) -0.2 %
May 18, 2013 202.1Lbs. (91.9kg) -0.5Lbs. (-0.2kg) -0.2 %
May 10, 2013 202.6Lbs. (92.1kg) -0.2Lbs. (-0.1kg) -0.1 %
May 7, 2013 202.8Lbs. (92.2kg) -0.4Lbs. (-0.2kg) -0.2 %
May 4, 2013 203.2Lbs. (92.4kg) -0.7Lbs. (-0.3kg) -0.3 %
May 2, 2013 203.9Lbs. (92.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 30, 2013 204.3Lbs. (92.9kg) -0.9Lbs. (-0.4kg) -0.4 %
Apr 28, 2013 205.2Lbs. (93.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 24, 2013 205.8Lbs. (93.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 23, 2013 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 22, 2013 207.0Lbs. (94.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 207.3Lbs. (94.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 20, 2013 207.8Lbs. (94.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 19, 2013 208.3Lbs. (94.7kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 15, 2013 209.8Lbs. (95.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 14, 2013 210.4Lbs. (95.6kg) -2.3Lbs. (-1.0kg) -1.1 %
Apr 12, 2013 212.7Lbs. (96.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 10, 2013 213.2Lbs. (96.9kg) -2.6Lbs. (-1.2kg) -1.2 %
Apr 9, 2013 215.8Lbs. (98.1kg) -0.7Lbs. (-0.3kg) -0.3 %
Apr 6, 2013 216.5Lbs. (98.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 5, 2013 217.0Lbs. (98.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 4, 2013 217.3Lbs. (98.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 2, 2013 217.5Lbs. (98.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 1, 2013 218.0Lbs. (99.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 30, 2013 218.5Lbs. (99.3kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 29, 2013 218.3Lbs. (99.2kg) 0.3Lbs. (0.1kg) 0.1 %
Mar 27, 2013 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 26, 2013 217.0Lbs. (98.6kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 22, 2013 216.4Lbs. (98.4kg) 1.4Lbs. (0.6kg) 0.7 %
Mar 18, 2013 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 11, 2013 214.0Lbs. (97.3kg) 1.5Lbs. (0.7kg) 0.7 %
Mar 5, 2013 212.5Lbs. (96.6kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 3, 2013 212.0Lbs. (96.4kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 2, 2013 211.6Lbs. (96.2kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 28, 2013 211.0Lbs. (95.9kg) 0.7Lbs. (0.3kg) 0.3 %
Feb 27, 2013 210.3Lbs. (95.6kg) 1.1Lbs. (0.5kg) 0.5 %
Feb 25, 2013 209.2Lbs. (95.1kg) 0.4Lbs. (0.2kg) 0.2 %
Feb 23, 2013 208.8Lbs. (94.9kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 22, 2013 208.3Lbs. (94.7kg) 0.3Lbs. (0.1kg) 0.1 %
Feb 21, 2013 208.0Lbs. (94.5kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 20, 2013 207.2Lbs. (94.2kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 19, 2013 206.7Lbs. (94.0kg) 0.7Lbs. (0.3kg) 0.3 %
Feb 18, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 16, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 15, 2013 204.0Lbs. (92.7kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 13, 2013 203.5Lbs. (92.5kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 8, 2013 202.7Lbs. (92.1kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 7, 2013 200.7Lbs. (91.2kg) -0.3Lbs. (-0.1kg) -0.1 %
Feb 6, 2013 201.0Lbs. (91.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 3, 2013 201.5Lbs. (91.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Feb 2, 2013 201.8Lbs. (91.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 30, 2013 202.3Lbs. (92.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 29, 2013 202.5Lbs. (92.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 28, 2013 203.0Lbs. (92.3kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 22, 2013 202.6Lbs. (92.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 21, 2013 202.8Lbs. (92.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 17, 2013 203.0Lbs. (92.3kg) -0.3Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 203.3Lbs. (92.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 14, 2013 203.7Lbs. (92.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 203.7Lbs. (92.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Jan 12, 2013 204.0Lbs. (92.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 11, 2013 204.7Lbs. (93.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 7, 2013 205.5Lbs. (93.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 4, 2013 206.5Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 206.5Lbs. (93.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 25, 2012 207.0Lbs. (94.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 17, 2012 207.8Lbs. (94.5kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 10, 2012 207.4Lbs. (94.3kg) 2.2Lbs. (1.0kg) 1.1 %
Dec 3, 2012 205.2Lbs. (93.3kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 25, 2012 203.4Lbs. (92.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 21, 2012 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 204.6Lbs. (93.0kg) -3.4Lbs. (-1.5kg) -1.6 %
Nov 12, 2012 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 24, 2012 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Mar 18, 2012 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Mar 6, 2012 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Feb 26, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Jan 13, 2012 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 3, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 28, 2011 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 15, 2011 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
Oct 24, 2011 194.0Lbs. (88.2kg) -6.0Lbs. (-2.7kg) -3.0 %
Sep 24, 2011 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jul 17, 2011 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 8, 2011 196.0Lbs. (89.1kg) -5.0Lbs. (-2.3kg) -2.5 %
May 25, 2011 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 20, 2011 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
May 15, 2011 204.0Lbs. (92.7kg) -8.0Lbs. (-3.6kg) -3.8 %
Apr 28, 2011 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 23, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 5, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 27, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2011 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 24, 2011 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 23, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 21, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 19, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 18, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2011 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2011 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 10, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2011 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 8, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2011 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2011 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 1, 2011 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2011 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2011 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 26, 2011 214.0Lbs. (97.3kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 25, 2011 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 24, 2011 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2011 211.0Lbs. (95.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 22, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 21, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 18, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 16, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 9, 2011 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 8, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2011 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 4, 2011 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 3, 2011 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 2, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2011 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2011 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 20, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2011 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2011 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 8, 2011 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 3, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2010 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 18, 2010 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2010 212.0Lbs. (96.4kg)
Show Full History (167 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -4.5%
13.5%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2013
16.5%
Jun 19, 2013
13.5%
Jun 7, 2013
10.0%
Goal Expired
3.5%
Historical Values
Date Bodyfat Change % Change
Jun 16, 2013 13.5% -0.5% -3.6 %
May 26, 2013 14.0% -1.0% -6.7 %
Apr 21, 2013 15.0% -3.3% -18.0 %
Feb 28, 2013 18.3% 1.2% 7.0 %
Feb 21, 2013 17.1% 0.9% 5.6 %
Feb 3, 2013 16.2% -0.3% -1.8 %
Jan 21, 2013 16.5% 0.0% 0.0 %
Jan 4, 2013 16.5% -0.5% -2.9 %
Dec 17, 2012 17.0% -1.0% -5.6 %
Nov 12, 2012 18.0% 0.0% 0.0 %
Dec 15, 2011 18.0% 2.0% 12.5 %
Mar 27, 2011 16.0% 0.0% 0.0 %
Mar 22, 2011 16.0% -1.0% -5.9 %
Mar 4, 2011 17.0% 0.0% 0.0 %
Feb 15, 2011 17.0% -1.0% -5.6 %
Jan 14, 2011 18.0% 0.0% 0.0 %
Jan 3, 2011 18.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 1.5" (3.8cm)
45.0" (114.3cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
44.0" (111.8cm)
Jun 19, 2013
45.0" (114.3cm)
Mar 1, 2013
44.3" (112.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Feb 27, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Dec 21, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Mar 27, 2011 45.0" (114.3cm) 0.9" (2.3cm) 2.0 %
Mar 4, 2011 44.1" (112.0cm) 0.1" (0.3cm) 0.2 %
Feb 13, 2011 44.0" (111.8cm) 0.3" (0.6cm) 0.6 %
Jan 14, 2011 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
Jan 1, 2011 43.5" (110.5cm) 0.1" (0.3cm) 0.3 %
Dec 18, 2010 43.4" (110.2cm) -0.1" (-0.3cm) -0.3 %
Dec 11, 2010 43.5" (110.5cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
14.8" (37.5cm)
Change: 0.2" (0.4cm)
14.9" (37.8cm)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
15.1" (38.4cm)
Jun 19, 2013
14.9" (37.8cm)
Mar 1, 2013
15.5" (39.4cm)
Goal Expired
0.6" (1.5cm)
Historical Values
Date Arms Change % Change
Feb 27, 2013 14.9" (37.8cm) 0.2" (0.4cm) 1.0 %
Jan 21, 2013 14.8" (37.5cm) -0.4" (-1.0cm) -2.5 %
Dec 21, 2012 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 15.1" (38.4cm) 0.4" (1.0cm) 2.6 %
Dec 15, 2011 14.8" (37.5cm) -0.3" (-0.9cm) -2.3 %
Mar 27, 2011 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 15.1" (38.4cm) 0.1" (0.3cm) 0.7 %
Jan 14, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Dec 18, 2010 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 14.8" (37.5cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
39.3" (99.7cm)
Change: -1.3" (-3.2cm)
38.0" (96.5cm)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
38.0" (96.5cm)
Jun 19, 2013
38.0" (96.5cm)
Mar 1, 2013
37.0" (94.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Feb 28, 2013 38.0" (96.5cm) -2.5" (-6.4cm) -6.2 %
Jan 21, 2013 40.5" (102.9cm) 2.5" (6.4cm) 6.6 %
Dec 21, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Mar 27, 2011 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Jan 14, 2011 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Jan 1, 2011 39.5" (100.3cm) 0.3" (0.6cm) 0.6 %
Dec 18, 2010 39.3" (99.7cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -3.0" (-7.6cm)
36.0" (91.4cm)
Percent Change: -7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
37.0" (94.0cm)
Jun 19, 2013
36.0" (91.4cm)
Mar 1, 2013
35.0" (88.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Feb 27, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jan 21, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 37.0" (94.0cm) -0.8" (-1.9cm) -2.0 %
Mar 27, 2011 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2011 37.8" (95.9cm) -0.5" (-1.3cm) -1.3 %
Feb 13, 2011 38.3" (97.2cm) -0.8" (-1.9cm) -1.9 %
Jan 14, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 1, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 18, 2010 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 39.0" (99.1cm)
Show Full History (11 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
21.8" (55.2cm)
Change: 0.5" (1.3cm)
22.3" (56.5cm)
Percent Change: 2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
22.1" (56.2cm)
Jun 19, 2013
22.3" (56.5cm)
Mar 1, 2013
23.0" (58.4cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Thighs Change % Change
Feb 28, 2013 22.3" (56.5cm) 0.5" (1.3cm) 2.3 %
Jan 22, 2013 21.8" (55.2cm) 0.8" (1.9cm) 3.6 %
Jan 21, 2013 21.0" (53.3cm) -1.1" (-2.9cm) -5.1 %
Dec 21, 2012 22.1" (56.2cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 22.1" (56.2cm) -0.1" (-0.3cm) -0.5 %
Dec 15, 2011 22.3" (56.5cm) 0.1" (0.1cm) 0.2 %
Mar 27, 2011 22.2" (56.4cm) 0.1" (0.3cm) 0.5 %
Mar 4, 2011 22.1" (56.1cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 22.1" (56.1cm) -0.2" (-0.5cm) -0.9 %
Jan 14, 2011 22.3" (56.6cm) 0.1" (0.1cm) 0.2 %
Jan 1, 2011 22.3" (56.5cm) 0.5" (1.3cm) 2.3 %
Dec 18, 2010 21.8" (55.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 21.8" (55.2cm)
Show Full History (13 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.4" (36.5cm)
Change: 0.8" (2.0cm)
15.2" (38.5cm)
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
14.8" (37.6cm)
Jun 19, 2013
15.2" (38.5cm)
Mar 1, 2013
15.3" (38.7cm)
Goal Expired
0.1" (0.3cm)
Historical Values
Date Calves Change % Change
Feb 28, 2013 15.2" (38.5cm) -0.2" (-0.6cm) -1.5 %
Jan 21, 2013 15.4" (39.1cm) 0.6" (1.5cm) 3.9 %
Dec 21, 2012 14.8" (37.6cm) -0.3" (-0.8cm) -2.2 %
Dec 17, 2012 15.1" (38.4cm) 0.0" (0.1cm) 0.2 %
Dec 15, 2011 15.1" (38.4cm) -0.1" (-0.3cm) -0.7 %
Mar 27, 2011 15.2" (38.6cm) -0.1" (-0.3cm) -0.7 %
Mar 4, 2011 15.3" (38.9cm) -0.2" (-0.5cm) -1.3 %
Feb 13, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jan 14, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 15.0" (38.1cm) 0.6" (1.6cm) 4.3 %
Dec 18, 2010 14.4" (36.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 14.4" (36.5cm)
Show Full History (12 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
12.3" (31.1cm)
Jun 19, 2013
12.3" (31.1cm)
Mar 1, 2013
12.5" (31.8cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Forearms Change % Change
Feb 28, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2011 12.3" (31.1cm) 0.1" (0.1cm) 0.4 %
Mar 27, 2011 12.2" (31.0cm) -0.1" (-0.3cm) -0.8 %
Mar 4, 2011 12.3" (31.2cm) 0.1" (0.1cm) 0.4 %
Feb 13, 2011 12.3" (31.1cm) -0.1" (-0.1cm) -0.4 %
Jan 14, 2011 12.3" (31.2cm) 0.1" (0.1cm) 0.4 %
Jan 1, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Dec 18, 2010 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 12.0" (30.5cm)
Show Full History (12 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.8" (128.9cm)
Change: 1.3" (3.2cm)
52.0" (132.1cm)
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
51.3" (130.2cm)
Jun 19, 2013
52.0" (132.1cm)
Mar 1, 2013
51.8" (131.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Feb 28, 2013 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 52.0" (132.1cm) 0.8" (1.9cm) 1.5 %
Dec 21, 2012 51.3" (130.2cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 51.3" (130.2cm) 1.3" (3.2cm) 2.5 %
Dec 15, 2011 50.0" (127.0cm) -1.4" (-3.6cm) -2.7 %
Mar 27, 2011 51.4" (130.6cm) 0.3" (0.8cm) 0.6 %
Mar 4, 2011 51.1" (129.8cm) -0.0" (-0.1cm) -0.1 %
Feb 13, 2011 51.1" (129.9cm) 0.1" (0.3cm) 0.3 %
Jan 14, 2011 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 51.0" (129.5cm) 0.3" (0.6cm) 0.5 %
Dec 18, 2010 50.8" (128.9cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2010 50.8" (128.9cm)
Show Full History (12 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 27, 2011
16.2" (41.1cm)
Jun 19, 2013
16.5" (41.9cm)
May 1, 2011
16.4" (41.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jan 21, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 15, 2011 16.0" (40.6cm) -0.2" (-0.5cm) -1.2 %
Mar 27, 2011 16.2" (41.1cm) -0.8" (-2.0cm) -4.7 %
Mar 4, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Dec 18, 2010 16.0" (40.6cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 21, 2013 6' 0.5" (1 m 84 cm) ' " (0 m 0 cm) -0.7 %
Jan 4, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 21, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2010 6' 0" (1 m 83 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 54.0Lbs. (24.5kg)
268.0Lbs. (121.8kg)
Percent Change: 25.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
233.0Lbs. (105.9kg)
Jun 19, 2013
268.0Lbs. (121.8kg)
May 1, 2013
240.0Lbs. (109.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 21, 2013 268.0Lbs. (121.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 268.0Lbs. (121.8kg) 8.0Lbs. (3.6kg) 3.1 %
Apr 10, 2013 260.0Lbs. (118.2kg) -13.0Lbs. (-5.9kg) -4.8 %
Apr 2, 2013 273.0Lbs. (124.1kg) 17.0Lbs. (7.7kg) 6.6 %
Mar 27, 2013 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 256.0Lbs. (116.4kg) 23.0Lbs. (10.5kg) 9.9 %
Mar 3, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 233.0Lbs. (105.9kg) 15.0Lbs. (6.8kg) 6.9 %
Dec 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 218.0Lbs. (99.1kg) 27.0Lbs. (12.3kg) 14.1 %
Sep 24, 2011 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2011 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 23, 2011 192.0Lbs. (87.3kg) -16.0Lbs. (-7.3kg) -7.7 %
Mar 17, 2011 208.0Lbs. (94.5kg) 16.0Lbs. (7.3kg) 8.3 %
Mar 12, 2011 192.0Lbs. (87.3kg) -11.0Lbs. (-5.0kg) -5.4 %
Mar 4, 2011 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2011 203.0Lbs. (92.3kg) -14.0Lbs. (-6.4kg) -6.5 %
Jan 14, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2011 218.0Lbs. (99.1kg) 20.0Lbs. (9.1kg) 10.1 %
Dec 26, 2010 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Dec 20, 2010 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Dec 18, 2010 186.0Lbs. (84.5kg) -28.0Lbs. (-12.7kg) -13.1 %
Dec 11, 2010 214.0Lbs. (97.3kg)
Show Full History (167 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
2.0Lbs. (0.9kg)
Change: 359.0Lbs. (163.2kg)
361.0Lbs. (164.1kg)
Percent Change: 17,950.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
267.0Lbs. (121.4kg)
Jun 19, 2013
361.0Lbs. (164.1kg)
May 1, 2013
300.0Lbs. (136.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 21, 2013 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 361.0Lbs. (164.1kg) 54.0Lbs. (24.5kg) 17.6 %
Mar 24, 2013 307.0Lbs. (139.5kg) 6.0Lbs. (2.7kg) 2.0 %
Mar 9, 2013 301.0Lbs. (136.8kg) 34.0Lbs. (15.5kg) 12.7 %
Feb 21, 2013 267.0Lbs. (121.4kg) 26.0Lbs. (11.8kg) 10.8 %
Feb 16, 2013 241.0Lbs. (109.5kg) 107.0Lbs. (48.6kg) 79.9 %
Feb 8, 2013 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 134.0Lbs. (60.9kg) 27.0Lbs. (12.3kg) 25.2 %
Dec 21, 2012 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2010 107.0Lbs. (48.6kg) 105.0Lbs. (47.7kg) 5,250.0 %
Dec 18, 2010 2.0Lbs. (0.9kg)
Show Full History (17 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 162.0Lbs. (73.6kg)
337.0Lbs. (153.2kg)
Percent Change: 92.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
267.0Lbs. (121.4kg)
Jun 19, 2013
337.0Lbs. (153.2kg)
May 1, 2013
275.0Lbs. (125.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 21, 2013 337.0Lbs. (153.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 337.0Lbs. (153.2kg) 16.0Lbs. (7.3kg) 5.0 %
Apr 1, 2013 321.0Lbs. (145.9kg) 34.0Lbs. (15.5kg) 11.8 %
Mar 9, 2013 287.0Lbs. (130.5kg) 20.0Lbs. (9.1kg) 7.5 %
Feb 21, 2013 267.0Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 267.0Lbs. (121.4kg) 13.0Lbs. (5.9kg) 5.1 %
Jan 26, 2013 254.0Lbs. (115.5kg) -20.0Lbs. (-9.1kg) -7.3 %
Jan 8, 2013 274.0Lbs. (124.5kg) 47.0Lbs. (21.4kg) 20.7 %
Jan 5, 2013 227.0Lbs. (103.2kg) 40.0Lbs. (18.2kg) 21.4 %
Dec 22, 2012 187.0Lbs. (85.0kg) 24.0Lbs. (10.9kg) 14.7 %
Dec 21, 2012 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 163.0Lbs. (74.1kg) 63.0Lbs. (28.6kg) 63.0 %
Oct 31, 2012 100.0Lbs. (45.5kg) -134.0Lbs. (-60.9kg) -57.3 %
Feb 12, 2011 234.0Lbs. (106.4kg) 42.0Lbs. (19.1kg) 21.9 %
Jan 14, 2011 192.0Lbs. (87.3kg) -32.0Lbs. (-14.5kg) -14.3 %
Jan 3, 2011 224.0Lbs. (101.8kg) 49.0Lbs. (22.3kg) 28.0 %
Dec 14, 2010 175.0Lbs. (79.5kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
94.0Lbs. (42.7kg)
Jun 19, 2013
94.0Lbs. (42.7kg)
May 1, 2013
95.0Lbs. (43.2kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2013 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 94.0Lbs. (42.7kg) 9.0Lbs. (4.1kg) 10.6 %
Dec 21, 2012 85.0Lbs. (38.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 85.0Lbs. (38.6kg) -2.0Lbs. (-0.9kg) -2.3 %
Apr 4, 2011 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2011 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Mar 27, 2011 94.0Lbs. (42.7kg) 1.0Lbs. (0.5kg) 1.1 %
Mar 14, 2011 93.0Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2011 93.0Lbs. (42.3kg) -1.0Lbs. (-0.5kg) -1.1 %
Feb 24, 2011 94.0Lbs. (42.7kg) 1.0Lbs. (0.5kg) 1.1 %
Feb 15, 2011 93.0Lbs. (42.3kg) 2.0Lbs. (0.9kg) 2.2 %
Feb 10, 2011 91.0Lbs. (41.4kg) -8.0Lbs. (-3.6kg) -8.1 %
Jan 28, 2011 99.0Lbs. (45.0kg) 2.0Lbs. (0.9kg) 2.1 %
Jan 14, 2011 97.0Lbs. (44.1kg) 1.0Lbs. (0.5kg) 1.0 %
Dec 22, 2010 96.0Lbs. (43.6kg) 8.0Lbs. (3.6kg) 9.1 %
Dec 18, 2010 88.0Lbs. (40.0kg) -15.0Lbs. (-6.8kg) -14.6 %
Dec 14, 2010 103.0Lbs. (46.8kg) 3.0Lbs. (1.4kg) 3.0 %
Dec 11, 2010 100.0Lbs. (45.5kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
254.0Lbs. (115.5kg)
Jun 19, 2013
254.0Lbs. (115.5kg)
May 1, 2013
255.0Lbs. (115.9kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 21, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 254.0Lbs. (115.5kg) 42.0Lbs. (19.1kg) 19.8 %
Jan 17, 2013 212.0Lbs. (96.4kg) 18.0Lbs. (8.2kg) 9.3 %
Dec 21, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 194.0Lbs. (88.2kg) -33.0Lbs. (-15.0kg) -14.5 %
Apr 3, 2011 227.0Lbs. (103.2kg) 12.0Lbs. (5.5kg) 5.6 %
Mar 28, 2011 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 27, 2011 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Mar 13, 2011 224.0Lbs. (101.8kg) 14.0Lbs. (6.4kg) 6.7 %
Mar 4, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2011 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 210.0Lbs. (95.5kg) 12.0Lbs. (5.5kg) 6.1 %
Feb 10, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2011 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Jan 21, 2011 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2011 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 10, 2011 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 3, 2011 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Dec 27, 2010 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Dec 21, 2010 169.0Lbs. (76.8kg) 6.0Lbs. (2.7kg) 3.7 %
Dec 18, 2010 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2010 163.0Lbs. (74.1kg)
Show Full History (10 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 107.0Lbs. (48.6kg)
214.0Lbs. (97.3kg)
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2013
151.0Lbs. (68.6kg)
Jun 19, 2013
214.0Lbs. (97.3kg)
May 1, 2013
160.0Lbs. (72.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 23, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 215.0Lbs. (97.7kg) 12.0Lbs. (5.5kg) 5.9 %
Apr 10, 2013 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Apr 4, 2013 210.0Lbs. (95.5kg) 12.0Lbs. (5.5kg) 6.1 %
Mar 31, 2013 198.0Lbs. (90.0kg) 12.0Lbs. (5.5kg) 6.5 %
Mar 23, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 186.0Lbs. (84.5kg) 41.0Lbs. (18.6kg) 28.3 %
Mar 3, 2013 145.0Lbs. (65.9kg) -6.0Lbs. (-2.7kg) -4.0 %
Feb 21, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 13, 2013 149.0Lbs. (67.7kg) 34.0Lbs. (15.5kg) 29.6 %
Jan 31, 2013 115.0Lbs. (52.3kg) -19.0Lbs. (-8.6kg) -14.2 %
Jan 22, 2013 134.0Lbs. (60.9kg) 6.0Lbs. (2.7kg) 4.7 %
Jan 11, 2013 128.0Lbs. (58.2kg) 21.0Lbs. (9.5kg) 19.6 %
Dec 21, 2012 107.0Lbs. (48.6kg) -6.0Lbs. (-2.7kg) -5.3 %
Dec 14, 2012 113.0Lbs. (51.4kg) -21.0Lbs. (-9.5kg) -15.7 %
Apr 2, 2011 134.0Lbs. (60.9kg) 6.0Lbs. (2.7kg) 4.7 %
Mar 27, 2011 128.0Lbs. (58.2kg) 17.0Lbs. (7.7kg) 15.3 %
Mar 26, 2011 111.0Lbs. (50.5kg) -13.0Lbs. (-5.9kg) -10.5 %
Mar 20, 2011 124.0Lbs. (56.4kg) -4.0Lbs. (-1.8kg) -3.1 %
Mar 4, 2011 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2011 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2011 128.0Lbs. (58.2kg) 6.0Lbs. (2.7kg) 4.9 %
Jan 25, 2011 122.0Lbs. (55.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Jan 14, 2011 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2011 125.0Lbs. (56.8kg) 7.0Lbs. (3.2kg) 5.9 %
Dec 28, 2010 118.0Lbs. (53.6kg) 4.0Lbs. (1.8kg) 3.5 %
Dec 23, 2010 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Dec 18, 2010 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2010 107.0Lbs. (48.6kg)
Show Full History (11 Entries)

Information. Motivation. Supplementation.

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