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To:
KLTexas
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From:
johncr1982
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Jun 9, 2009 6:26pm
you have a powerful yet beautiful body
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To:
AntonioWright
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From:
johncr1982
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Jun 9, 2009 5:55pm
i hope you didnt take that the wrong way bro. but for real if you can bring up the lats your body would be perfect all i was trying to say
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To:
AntonioWright
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From:
johncr1982
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Jun 9, 2009 4:21pm
hey bro just some friendly advice just wanted to say your body is good and nicely cut but have you considered wide grip pullups or pull downs to bring out your wings? you would look so much stronger and wider just trying to help
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To:
JENNAx3
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From:
johncr1982
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Jun 9, 2009 4:14pm
my training is going great actually im approaching back to my 205 weight and i hope i get there soon!
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To:
krgore
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From:
johncr1982
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Jun 5, 2009 4:53pm
im diggin your horseshoes bro
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To:
!Legs!
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From:
johncr1982
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Jun 5, 2009 4:50pm
you are super hot
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To:
Moving_Forward
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From:
johncr1982
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Jun 5, 2009 4:44pm
awesome progress pic bro
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To:
eurasiansurgeon
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From:
johncr1982
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Jun 5, 2009 4:29pm
your beautiful
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To:
angram
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From:
johncr1982
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Jun 5, 2009 4:27pm
just wanted to say i like your chest development
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To:
SJB
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From:
johncr1982
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Jun 3, 2009 2:36pm
hey i was reading our old comments to each other and i wanted to say congrats on gettin down to 227 thats awesome bro well i had a hiccup back in jan and just now gettin back into working out so my progress has been slow
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To:
iceplaya
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From:
johncr1982
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Jan 31, 2009 9:02am
hey bro want to wish you luck man with your goal. something i have tried that helped me gain muscle and strength is creatine. give it a try the best kind is cell tech and you may be able to stop taking the carb supplement your taking now. just an idea research it but it works for me man. later
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To:
DMBsAmricanBaby
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From:
johncr1982
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Jan 25, 2009 7:45pm
nice
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To:
Monika33
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From:
johncr1982
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Jan 25, 2009 3:23pm
well what ever you are doing dont stop lol cause its paying off.
and thanks for the support, im hoping 6 years in the marine corps and my weight training will help
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To:
Monika33
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From:
johncr1982
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Jan 24, 2009 4:01pm
gorgeous
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To:
gibsonj4
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From:
johncr1982
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Jan 16, 2009 8:57pm
hey bro i read your review on arimatest and i also agree the want to lift heavy is there big time! im also stacking it with hexaghen(same company) seeing great results my squats has went up huge and so has bench check out my stats bro
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To:
amysuds
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From:
johncr1982
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Jan 14, 2009 6:06pm
you have an amazing body
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To:
heidismommy
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From:
johncr1982
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Jan 12, 2009 9:59pm
i really like this pic your back is well defined
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To:
Lannasman
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From:
johncr1982
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Jan 12, 2009 6:05am
sup sgt hey good luck with your goals semper fi
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To:
tennischiq86
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From:
johncr1982
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Jan 11, 2009 10:40pm
you look good now but i wish you all the luck in your progress
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To:
Treasureme
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From:
johncr1982
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Jan 10, 2009 9:42pm
thank you ive made some progress in the pics but i dont feel it you know until you look at them
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