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Member Profile
REAL NAME
JOHN
AGE
--
GENDER
MALE
LOCATION
ROCKFORD, IL
member since
May 22, 2012
OVERALL GOAL
///
GAIN MUSCLE
"Gain muscle and keep fat off."
Current Body Composition
Current Weight
165
Lbs.
Current Body Fat
10
%
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Lean Body Mass
148.5
Lbs.
Body Fat
16.5
Lbs.
Weight & Body Fat Goals
Goal Expired
johnathanlay's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
165
lbs
Start Date
Jun 16, 2013
Goal Value
175
lbs
Goal Date
Aug 16, 2014
Body Fat
0% Achieved
Start Value
10
%
Start Date
Jun 16, 2013
Goal Value
8
%
Goal Date
Aug 16, 2014
Progress Photos
View All
before
Jun 14, 2013
% BF
10.0
|
Lbs.
165.0
current
4
progress photos taken
Jun 14, 2013
Jun 14, 2013
Jun 14, 2013
Jun 14, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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