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Membership Info

Member Since: Nov 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 45

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : john_verwey 10

Activity

Last Visit: May 1, 2008 9:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 3, 2008 6:46pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


john_verwey "I want to Lose Fat."

Personal Info And Background:
Real Name:	john
Sex:	Male
Age:	20
Location:	Jackson, New Jersey, United States
Occupation:
Personal Website:
Gym:	retro
Gym Location:	jackson
When I Started:	Jan, 2007
How I Started:	i was really fat and i didnt wanna be anymore
Why I Love It:	it alleviates stress
How I Stay Motivated:	creatine/no xplode/girls/underoath
BB Accomplishments:	i run a 6 minuet mile and its only gettin better
Forum Signature:
Last Updated: Feb 3, 2008 4:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	189 lb (85.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 3, 2008 6:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 3, 2008 6:46pm

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 3, 2008 6:46pm

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Contest History:
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Last Updated: Feb 3, 2008 6:46pm

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Last Updated: Feb 3, 2008 6:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 3, 2008 6:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 3, 2008 6:46pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Feb 3, 2008 6:44pm
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Friends (1)

ZachFromMyspace

Last Updated: Feb 3, 2008 6:42pm

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