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Membership Info
Member Since: May 18, 2006
BodyBlog Started: Sep 2, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 159
  • Overall: 73,655
Forum Posts: 1654
BodyBlog Entries: 5
Comments to Others: 5101
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:12pm
Last Forum Post: Nov 4, 2008 11:02pm
Last Photo Upload: Feb 16, 2009 8:41pm
Last Profile Update: Yesterday, 1:11pm
Last Blog Post: Jul 29, 2008 2:56pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1984
Stalking (?) : 2
Inspiring (?) : 2

john22perry

Overall Goal:  TEAM CELLUCOR!!! I WANT TO PUT ON MORE SIZE THIS YEAR!!!!

Fit Status:  Im trying to gain more weight this year.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JOHN PERRY
Sex:
Male
Age:
34
Location:
Burlington, Washington, United States
Occupation:
Happily Married and Im a CELLUCOR AFFILIATE.
Personal Website:
Gym:
NAVAL BASE EVERETT
Gym Location:
BASE GYMS & THE BOWFLEX AT HOME
When I Started:
Jan, 2006
How I Started:
I HAVE BEEN WORKING OUT SINCE I WAS 13 YRS OLD, BUT I HAVE REALLY JUST STARTED BODYBUILDING FOR ABOUT 8 OR 9 MONTHS NOW.
Why I Love It:
I LOVE BODYBUILDING CAUSE IT MAKES ME FEEL GOOD ABOUT MYSELF AND I LOOK BETTER, AND JUST TO IMPROVE MY BODY TO BE THE BEST I CAN BE. THIS IS NOT AN EASY SPORT BUT IT'S ONE THAT I LOVE MORE THAN ANYTHING I HAVE EVER DONE BEFORE, LIKE FOOTBALL OR BASKETBALL, YOU DON'T HAVE TEAMMATES TO DEPEND ON WHEN YOU ARE ON THE STAGE, BUT YOU WILL NEED PEOPLE TO SUPPORT YOU AS MUCH POSSIBLE, LIKE FAMILY AND FRIENDS. MY WIFE JAMIE LOVES THE WAY I LOOK. MY WIFE HAS REALLY BEEN THERE FOR ME, AND THAT IS REALLY IMPORTANT FOR ME. AND WE BOTH LOVE WORKINGOUT TOGETHER SO THAT MAKES IT EVEN MORE FUN, WHEN YOU CAN SPEND TIME WITH THE PERSON YOU LOVE DOING WHAT YOU LOVE TO DO, WHAT CAN BE BETTER THAN THAT?
How I Stay Motivated:
I'M ALWAYS MOTIVATED TO HIT THE GYM CAUSE I LOVE DOING IT, SO ITS NOT SOMETHING THAT I HAVE TO DO, ITS SOMETHING I LOOK FORWARD TO DOING, SO I GUESS THAT'S HOW I STAY MOTIVATED TO HIT THE GYM, AND MY WIFE KEEPS ME MOTIVATED ALSO.
BB Accomplishments:
"Im in a ad for Bodyspace in Ironman the magazine Sept Issue!!!!!!!!now becoming an affiliat of the great supplement company Cellucor, who offers a 100% guarantee on seeing results with the 1st 30 days..
Forum Signature:
I CAN DO ANYTHING WITH THE HELP OF GOD.
Last Updated: Aug 12, 2008 12:24am

What john22perry Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 1, 2008 Jan 4, 2009
Team Cellucor
 
Last Updated: Nov 6, 2008 6:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 12:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 15, 2006 10:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TEAM ********!!! I WANT TO PUT ON MORE SIZE THIS YEAR!!!!
Goal (Long):
I WANT TO BE AROUND 180 OR 185 POUNDS WHEN I COMPETE SO I NEED TO PUT ON MORE MUSCLE MASS.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 10, 2008 7:42am

Members That Inspire john22perry:
Superheavydaryl [ BodySpace ]
This is how big I want to get someday!!
houseshaka [ BodySpace ]
"I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!"
View all 6 members who inspire john22perry »

BodyAnswers
john22perry has answered 5 of 67 total questions.
View all 5 of john22perry's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
it's okay sometimes.
- Updated Dec 16, 2007 3:07pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
well I tell my wife and family members because I what them to know how much it means to me.
- Updated Dec 16, 2007 3:07pm

Do you socialize while at the gym?
No
- Updated Dec 16, 2007 3:05pm

View all 5 of john22perry's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 10, 2008 7:42am

Videos of john22perry
bicep training
bicep training
Play this video Played: 2,408
Description: BICEP TRAINING
arm curls
arm curls
Play this video Played: 2,285
Description: Im just training my arms as hard as I can to reach 22 inches someday. My arms are at 17 inches right now.Im curling 95 pounds In this video.
back Training
back Training
Play this video Played: 373
Play this video MORE BACK TRAINING Played: 400
Play this video HOME BACK TRAINING Played: 303
Play this video Back Training Played: 317
Play this video HARDCORE TRAINING Played: 321
Play this video HARDCORE TRAINING Played: 190
Play this video HARDCORE TRAINING Played: 192
Play this video HARDCORE TRAINING Played: 242
Play this video HARDCORE TRAINING Played: 203
Play this video HARDCORE TRAINING Played: 189
Play this video HARDCORE TRAINING Played: 238
Play this video HARDCORE TRAINING Played: 252
Play this video MVI 0005 Played: 49
Last Updated: May 11, 2008 1:41am

Favorite Bodybuilding And Fitness Videos
MostMuscular.Com - Johnnie Jackson DVD
MostMuscular.Com - Johnnie Jackson DVD
Play this video Played: 3,410
Bodybuilder Frank Zane - Mr Olympia posing
Bodybuilder Frank Zane - Mr Olympia posing
Play this video Played: 1,031
Why I like this video: I want to have the shape of a Frank Zane but just a bit bigger.
JOHNNIE JACKSON: Massive back workout
JOHNNIE JACKSON: Massive back workout
Play this video Played: 467
Play this video The GIFT - A NEW BEGINNING Played: 936
Play this video Flex 2002 Played: 357
Play this video Arnold Schwarzenegger, a myth Played: 557
Play this video Ronnie Vs. Johnnie Jackson (MuscleMecca.com) Played: 412
Play this video IFBB Pro Darrem Charles Posing With Son Before Oly Played: 413
Play this video Branch Warren Jonnie Jackson BFTO 05 p3 Played: 410
Play this video Best of Dorian Yates Played: 338
Play this video Branch Warren Jonnie Jackson BFTO 05 p2 Played: 336
Play this video Symmetry Played: 294
Play this video Lee Haney...Ride or Die Played: 329
Play this video Phil Heath Bicep MET-Rx Training Video Played: 246
Play this video Ronnie Coleman-Legend Played: 240
Play this video USAMuscle.com - Brandon Curry Poses at the 2008 US Played: 352
Last Updated: Aug 13, 2008 11:19am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 29, 2008 2:56pm

Im in a ad for Bodyspace in Ironman the magazine!! I just wanted to thank bodybuilding.com for selecting me for the ad. And I would like to thank the photographer Ian L. Sitren "SecondFocus" he took great pics and made me look great in the ad!


Current Supplements:
Cellucor MUSCLE GROWTH SYSTEM
Cellucor MUSCLE GROWTH SYSTEM

Started: Dec 05, 2008
Reason: This is an extemely great product for lean mass gains but also Strength and overall performance....
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: May 29, 2009
Reason: I heard really good things about this product.
Vyo-Tech 17-HD, 30 Capsules
Started: May 29, 2009
Reason: I tried this product before and loved it so I had to get it again.
Last Updated: Jun 19, 2008 7:20am

Supplement Reviews
Vyo-Tech 17-HD, 60 Capsules
Review:  I love workingout with stuff I have never found anything that works as goood as a...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jan 22, 2008 11:05am

Forum Activity:
User Title: BIG JOHN
Number Of Posts: 1654 View All Posts
Posts Per Day: 1.45
Last Activity: Jul 2, 2009 1:30am
Recent Threads:


Workout Program:
MONDAY: ARM DAY!!!

CABLE PUSHDOWNS 3 SETS OF 12 TO 15 REPS
LYING TRICEPS EXTENSIONS 3 SETS OF 12 TO 15 REPS
TRICEPS BENCH DIPS 3 SETS OF 12/10/8 REPS
DUMBELL KICKBACKS 3 SETS 12/10/8 REPS
BARBELL CURLS 3 SETS 12/10/8 REPS
DUMBELL CURLS 3 SETS 12/10/8 REPS
SEATED PALM-UP BARBELL WRIST...
Last Updated: Mar 13, 2007 11:17pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • BASKETBALL
Magazines:
  • FLEX MAGAZINE
Healthy Foods:
  • tuna
Workout Music:
  • HIP-HOP
Supplements:
Last Updated: Sep 4, 2007 5:20am

Friends (1986)









Last Updated: Yesterday, 1:11pm

Visitor Comments (3824)
[ Leave john22perry a Comment ]
gaphatboi [ View Profile ]
Yesterday, 10:32pm
You be killin me with that killer back pic!! Damn you John! LOL! I'm going to the island in AUG. It would be cool if you came home also.
maunaloa [ View Profile ]
Yesterday, 2:42pm
Nice avi!
BDUBdiesal [ View Profile ]
Yesterday, 1:11pm
no prob J
BDUBdiesal [ View Profile ]
Yesterday, 1:10pm
back lines are looking awesome brotha
stylesinindy [ View Profile ]
Jun 30, 2009 4:00pm
U WELCOME BIG DAWG
Back relaxed tiger04 [ View Profile ]
Jun 29, 2009 5:46am
ne updates? just seeing muscle gains n def., u?
Shrek at 240 Marky Mark 62 [ View Profile ]
Jun 28, 2009 2:21pm
What up' Johnny P? just checking in on you. Mark
lil_kris [ View Profile ]
Jun 26, 2009 7:03am
:) tanks... u having fun packin on some size???
pappa0901 [ View Profile ]
Jun 24, 2009 6:09pm
looking huge bro
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 5:32pm
Thanks for the add! Amazing build you have! Keep up the good work!
Most Vascular Joe Pavlik [ View Profile ]
Jun 23, 2009 1:45pm
Thanks for the add and keep up the great work!
BDUBdiesal [ View Profile ]
Jun 22, 2009 11:40am
yo killa
lil_kris [ View Profile ]
Jun 22, 2009 8:36am
Dang... I just got distracted by that arm ur luggin around.. wowza! That's nice!
gaphatboi [ View Profile ]
Jun 21, 2009 9:32pm
Happy Fathers Day family!!
BDUBdiesal [ View Profile ]
Jun 19, 2009 5:05pm
BIG j WHATS GOOD PLAYA
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 19, 2009 5:03pm
HI SWEETIE ITS NICE TO HEAR FROM YOU..I AM SO GLAD YOU ARE DOING WELL TODAY..ITS ALWAYS NICE TO HEAR FROM AN OLD FRIEND OF MINES...I JUST STARTED 2DAYS AGO MY GROUP..I SEND YOU AN INVITE YOU DON'T HAVE TO JOIN UNLESS YOU WANT TO.... TAP ME WHEN YOU CAN...LOL
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 17, 2009 9:29pm
HI ..JUST DROP BY TO SAY HELLO..ITS BEEN A LONG TIME... HOPE YOUR HAVING AN AWESOME NIGHT... KEEP ME POSTED AND LET ME KNOW HOW YOU ARE... IM STILL AT IT..AND WORKING THOSE GOALS OUT... IT'S COMING ALONG SLOWLY NICELY..IM PATIENT..IT WILL COME...LOL
Dr.Euphoria [ View Profile ]
Jun 16, 2009 11:15am
awe thanks so much am trying...
CAMANOISLANDR [ View Profile ]
Jun 15, 2009 2:53pm
Thanks John!! Greatly appreciated:) Are you doing any local shows this year??? Looking HUGE!!
First front pose Lethabonk [ View Profile ]
Jun 15, 2009 1:42am
Lets get swole 4sho!!!
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