Last Visit: Nov 1, 2009 2:24am Last Forum Post:Never Last Photo Upload: Dec 25, 2008 5:52am Last Profile Update: Aug 26, 2009 2:49am Last Blog Post: Nov 1, 2008 7:38am
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
John Abdallah
Sex:
Male
Age:
19
Location:
Melbourne, Victoria, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
When i was younger i used to box... i had trained for about 4 years in boxing and because of the fitness requirement i did a lot of cardio so i only weighed around the 40kg range so i stopped boxing and started working out with a few mates.
Why I Love It:
Ive been doing it for the last 3 years... its been my life for as long as well, i have an obsession and the results i get make me feel good.
How I Stay Motivated:
Well lately ive been feeling down.. i havent had many gains in the last few months.. to keep motivated i ahve my 2 best mates.. i also try and watch as much vids and read enough about the elite level bodybuilders to keep me goin.
BB Accomplishments:
went from 40kj at the age of 15 to about a 65-68kg and im almost 19 yrs old.
this was taken at my last ameture fight for boxing.. on that day i weighed in 38kg.. this was 2 or 3 months before i had started workin out at the gym so it could be said hat this is where i started from
the gym was empty on christmas so i thought id take a pic
well when i first started i wants a good looking body only for aesthetic reasons.. so i only worked on my upper body.. but now that my goal has changed from looks to competition im hopping to grow some legs so im good enough to compete :D
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Victorian Mr Teen
Last Updated: Oct 28, 2008 4:59pm
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G'day,
Well, New Year is upon us again. Lets hope to have a great new year, where we all go back to basics, do hard training making ourselves healthier and fitter. It is going to be tough at times, but our commitment will make us stronger.
I want to wish you a happy and Awesome New Year.
Go COLTS !!!
Go GATORS !!!
Bluey
PS: Yes I am a crazy fan.
