• REAL NAMEJOHAN BALAN
  • AGE
    63
  • GENDER
    MALE
  • LOCATIONSUBANG JAYA
  • member sinceAug 05, 2011

OVERALL GOAL///LIVE HEALTHIER

"1. To increase my overall core strength, improve my flexibility, a healthier look with a toned body. 2. To compete in the 10km category for at least 3 marathon events or more in 2012."

Current Body Composition

Current Weight

149.9Lbs.

Current Body Fat

18.5%
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Lean Body Mass

122.2Lbs.

Body Fat

27.7Lbs.
Weight & Body Fat Goals
Goal Expired

Johan Balan's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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