Member Since: Dec 18, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 1,135
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Mar 5, 2008 8:20pmLast Forum Post: Never Last Photo Upload : Mar 28, 2007 8:20pmLast Profile Update: Mar 28, 2007 8:21pmLast Blog Post : Yesterday, 7:21pm
Real Name: CHEESE
Sex: Male
Age: 29
Location:
Occupation: Daydreamer
Personal Website: http://www.myspace.com/sukmydong
Gym: Gold's Gym
Gym Location: Palm Beach Gardens
When I Started: 2002
How I Started: My father worked out reguraly while i was in high school....i tried it a few times and never was committed but ALWAYS had a interest to one day have a physic i wasnt ashamed of.
Why I Love It: I graduated between 90-100lbs...i suffered anorexia for 4th grade till after H.S...I want to be what i thought i could never be.
How I Stay Motivated: I think it's that im not satisfied enought yet.
BB Accomplishments: ?! Haha.. What?! Im gaining weight slowly.....patience is a virtue when u finally get it!
Forum Signature: johNNy V
Mar 13, 2007 Mar 24, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): "Life isnt about finding yourself, its about CREATING yourself....... "
Goal (Long): To actually do it and not chicken out.
Weight Goal:
Bodyfat Goal:
Upcoming Contest: WEST PALM BEACH BB (LEVEL II) & ANNA LEVEL FITNESS & FIGURE (LEVEL V)
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User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 23, 2007 2:09pm
Recent Threads:
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Workout Music:
Heavy and loud get the anger out to push harder
[ Leave johNNy V a Comment
ChickenTuna [ View Profile ] Mar 28, 2007 7:12am
hi Johnny, fish oil is a good fat...good thing to add to your nutrition program for overall health.. hows training going?
jmknippel [ View Profile ] Mar 26, 2007 6:04am
Come on - Give us an updated shirtless pic!!
BreaktheChains [ View Profile ] Mar 24, 2007 11:29pm
Thanks :)
You'll definitely knock out the competition!
BreaktheChains [ View Profile ] Mar 23, 2007 12:09am
WOW :D
andrea02 [ View Profile ] Mar 18, 2007 9:30pm
:) Thanks!
mishca dolby [ View Profile ] Mar 18, 2007 9:26pm
your undies silly
daman1985 [ View Profile ] Mar 18, 2007 3:22pm
nice work bro, gr8 mid-section! thats cool that u overcome anorexia, ur doing well now it appears, keep up the muscle gain!
mishca dolby [ View Profile ] Mar 18, 2007 1:09pm
im a big fan of tommy h....:)
shannonjrich76 [ View Profile ] Mar 16, 2007 2:41pm
Excellent work! Your physique definetly makes you look like you weigh in more than 140.. Keep it up!
jmknippel [ View Profile ] Mar 16, 2007 2:39pm
very hot....keep up the great work...
jp357 [ View Profile ] Mar 16, 2007 2:27pm
nice work... keep up the hard work and training.
AlMovement [ View Profile ] Mar 16, 2007 2:05pm
Excellent build. Reminds me a bit of Dorian Yates... hard blocky & angular. Great looking physique!
Fit Dude [ View Profile ] Dec 18, 2006 8:17pm
Great look - nice pecs and adonis belt bro - looks like your diet and training are going well!
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