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jogabby13
"I want to get down to 14% BF"

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Progress Pictures


Oldest Newest
Feb 19, 2008 Jul 3, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 147.0 lb (66.8 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 21, 2009 May 26, 2008 Goal Has Expired  
  158.0 lb (71.8 kg) 147.0 lb (66.8 kg) 155.0 lb (70.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 27, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2009 147.0 lb (66.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 30, 2009 149.0 lb (67.7 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 9, 2009 151.0 lb (68.6 kg) -6.0 lb (-2.7 kg) -3.8 %
Feb 28, 2009 157.0 lb (71.4 kg) -3.0 lb (-1.4 kg) -1.9 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 2.0 %
Current: 16.0 % Percent Change: 14.3 %

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 21, 2009 Jan 1, 2008 Goal Has Expired  
  14.0 % 16.0 % 12.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
May 27, 2009 16.0 % -4.0 % -20.0 %
Mar 30, 2009 20.0 % 0.0 % 0.0 %
Mar 9, 2009 20.0 % 0.0 % 0.0 %
Feb 28, 2009 20.0 % 6.0 % 42.9 %
Oct 19, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 40.0" (101.6 cm) -3.0" (-7.6 cm) -7.0 %
Feb 28, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Mar 31, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Feb 29, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 21, 2009 May 26, 2008 Goal Has Expired  
  13.5" (34.3 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
May 27, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Feb 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Feb 26, 2008 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 21, 2009 May 26, 2008 Goal Has Expired  
  41.0" (104.1 cm) 40.0" (101.6 cm) 38.0" (96.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
May 27, 2009 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Feb 28, 2009 42.0" (106.7 cm) 1.5" (3.8 cm) 3.7 %
Mar 31, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Feb 26, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 21, 2009 May 26, 2008 Goal Has Expired  
  31.0" (78.7 cm) 30.0" (76.2 cm) 28.0" (71.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
May 27, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Oct 19, 2008 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
Mar 9, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Feb 26, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 21, 2009 Jan 1, 2008 Goal Has Expired  
  27.0" (68.6 cm) 25.0" (63.5 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
May 27, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Mar 30, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Oct 19, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2008 27.0" (68.6 cm) 0.8" (1.9 cm) 2.9 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 21, 2009 May 26, 2008 Goal Has Expired  
  15.0" (38.1 cm) 13.5" (34.3 cm) 17.0" (43.2 cm) 3.5" (8.9 cm)  

Date Body Stats: Calves Change % Change
May 27, 2009 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
Feb 28, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 27, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 23.0" (58.4 cm)
Current: 48.0" (121.9 cm) Percent Change: 92.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 29, 2008 48.0" (121.9 cm) 23.0" (58.4 cm) 92.0 %
Feb 26, 2008 25.0" (63.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 27, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Mar 9, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 26, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -65.0 lb (-29.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -39.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2009 100.0 lb (45.5 kg) -65.0 lb (-29.5 kg) -39.4 %
Feb 26, 2008 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -13.0 lb (-5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 3, 2009 181.0 lb (82.3 kg) -13.0 lb (-5.9 kg) -6.7 %
Feb 28, 2009 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2008 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2008 194.0 lb (88.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -110.0 lb (-50.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -36.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 3, 2009 195.0 lb (88.6 kg) -66.0 lb (-30.0 kg) -25.3 %
Feb 28, 2009 261.0 lb (118.6 kg) -39.0 lb (-17.7 kg) -13.0 %
Mar 9, 2008 300.0 lb (136.4 kg) -5.0 lb (-2.3 kg) -1.6 %
Feb 26, 2008 305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -7.0 lb (-3.2 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 3, 2009 87.0 lb (39.5 kg) 43.0 lb (19.5 kg) 97.7 %
Feb 28, 2009 44.0 lb (20.0 kg) -43.0 lb (-19.5 kg) -49.4 %
Oct 18, 2008 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
Feb 26, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 69.0 lb (31.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 113.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 3, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 28, 2009 130.0 lb (59.1 kg) 69.0 lb (31.4 kg) 113.1 %
Feb 26, 2008 61.0 lb (27.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 28, 2009 61.0 lb (27.7 kg)


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