Last Visit: May 8, 2009 3:40am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 10, 2008 1:19pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I would like to bench 315 once! I really need more chest size. I would also like to have a low body fat so my muscle was more defined. A six pack would be nice.
Fit Status:
I feel great! I love going to the gym and wish I could workout more without overtraining.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Joey
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
In September 2008 I decided to start hitting the gym 5 days a week. I wanted to gain size and strength.
Why I Love It:
At first I hated to workout. But after doing it for the last 7 months, I love it and feel empty without it. It becomes addicting.
Recently I have started focusing on burning off some body fat as well as strength gaining. After lifting weights for an hour, I try to swim for 30 minutes non stop. I have also been watching what I eat and trying to stop eating out as much.
Hopefully my next progression picture will show a major difference. I'd like to see what my abs look like under the layer of fat! Ha!
Though my first progress picture shows 01-07-2008, I didn't really start working out until 09-20-2008. It was then I started working out 5 days a week non stop until now.
I would like to bench 315 once! I really need more chest size. I would also like to have a low body fat so my muscle was more defined. A six pack would be nice.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 7, 2008 9:52pm
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