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joeyghetto1342
"ima get jacked"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 24.0 lb (10.9 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 15.5 %

  Start Current Goal Remaining  
  Nov 14, 2009 Dec 31, 2009 Jan 24, 2010 24 Days  
  172.0 lb (78.2 kg) 179.0 lb (81.4 kg) 185.0 lb (84.1 kg) 6.0 lb (2.7 kg)  

This member must gain 0.25 lb (0.11 kg) per day to achieve their goal.
This Member must gain 1.75 lb (0.80 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 2, 2009 179.0 lb (81.4 kg) 4.6 lb (2.1 kg) 2.6 %
Nov 23, 2009 174.4 lb (79.3 kg) 1.4 lb (0.6 kg) 0.8 %
Nov 21, 2009 173.0 lb (78.6 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 14, 2009 172.0 lb (78.2 kg) 16.0 lb (7.3 kg) 10.3 %
Sep 2, 2009 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -8.4 %
Current: 10.6 % Percent Change: -44.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2009 10.6 % -8.4 % -44.2 %
Nov 14, 2009 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 14, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 14, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 14, 2009 32.0" (81.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 14, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 14, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 14, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 14, 2009 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 15.0 lb (6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Nov 14, 2009 Dec 31, 2009 Jan 24, 2010 24 Days  
  160.0 lb (72.7 kg) 170.0 lb (77.3 kg) 185.0 lb (84.1 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bench Change % Change
Dec 2, 2009 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Nov 14, 2009 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Jul 13, 2009 155.0 lb (70.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 5.0 lb (2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Nov 14, 2009 Dec 31, 2009 Jan 24, 2010 24 Days  
  270.0 lb (122.7 kg) 275.0 lb (125.0 kg) 300.0 lb (136.4 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Squat Change % Change
Nov 22, 2009 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Nov 14, 2009 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 14, 2009 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 20.0 lb (9.1 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 14, 2009 100.0 lb (45.5 kg) 20.0 lb (9.1 kg) 25.0 %
Jul 13, 2009 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 60.0 lb (27.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 14, 2009 150.0 lb (68.2 kg) 60.0 lb (27.3 kg) 66.7 %
Jul 13, 2009 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 105.0 lb (47.7 kg) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Nov 14, 2009 Dec 31, 2009 Jan 24, 2010 24 Days  
  100.0 lb (45.5 kg) 105.0 lb (47.7 kg) 125.0 lb (56.8 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2009 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Nov 14, 2009 100.0 lb (45.5 kg) -10.0 lb (-4.5 kg) -9.1 %
Jul 13, 2009 110.0 lb (50.0 kg)


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