• REAL NAMEJOEY
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONSC
  • OCCUPATIONIN SCHOOL BUT LOOKING FOR WORK. HELP ME OUT
  • GYM--

OVERALL GOAL///LOSE FAT

"I am fat , and if I don't do something now I will e dead. And it would be on me, because I chose not to lose the pounds."

Current Body Composition

Current Weight

239Lbs.

Current Body Fat

33%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

160.1Lbs.

Body Fat

78.9Lbs.
Weight & Body Fat Goals
Goal Expired

joeybsmooth's goal has expired. Encourage him to set a new one.

Weight
60% Achieved
Body Fat
31% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Help determining what part of my back I hurt.

Tue Jun 17 18:35:22 MDT 2014
Forum: Losing Fat
Replies: 2 | Views: 111

Odd weigh in result ?

Mon Jun 09 00:39:37 MDT 2014
Forum: Losing Fat
Replies: 1 | Views: 314

IS it sae to run 7 miles 6 days a week.

Sat May 17 21:25:45 MDT 2014
Forum: Losing Fat
Replies: 5 | Views: 557
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 9:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
Activity Feed Activity
Loading...