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Membership Info

Member Since: Jan 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 213

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0

Forum Rep (?) : joeybronx 10

Activity

Last Visit: Jun 24, 2008 9:48am
Last Forum Post: Never
Last Photo Upload: Apr 1, 2008 6:19am
Last Profile Update: Mar 25, 2008 2:17pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


joeybronx "I want to Live Healthier."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:	New York, New York, United States
Occupation:
Personal Website:
Gym:	Dolphin Fitness
Gym Location:
When I Started:	Jan, 2004
How I Started:	Arnold!
Why I Love It:	When u walk in a room, all eyes are on you!
How I Stay Motivated:	OMG, stay motivated? No way, this is a life sentence people, its not a 4 or 6 month program, weightlifting and eating right is for life!
BB Accomplishments:	Biceps, triceps, back, lost 40 fat pounds, went from a 20%bmi to 11% in 3 years. Bench Press 1 rep max = 315lb Squat 1 rep max = 300lb Bicep curl bar 1 rep max = 135lbs
Forum Signature:	Only The Strong Survive!
Last Updated: Jan 31, 2008 8:44am

Progress Pictures
Jul 1, 2006	Mar 1, 2007


View All 2 Progress Pictures »
Last Updated: Mar 25, 2008 2:16pm

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:	36" (91.44 cm)
Weight:	226 lb (102.7 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	30" (76.20 cm)	Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 17, 2007 11:29am

Lifting Stats:

(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	225 lb (102.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:	175 lb (79.5 kg)
Last Updated: Jan 17, 2007 11:30am

Goals:
Main Goal:	Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Mar 14, 2007 8:43am

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Contest History:
No Contests
Last Updated: Mar 14, 2007 8:43am

Videos of joeybronx
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Last Updated: Mar 14, 2007 8:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 14, 2007 8:43am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 14, 2007 8:43am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 9, 2008 1:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Running, walking, jogging
Magazines:	Muscle Fitness, Mens Fitness
Healthy Foods:	Whole Wheat Bread Tuna Fish Everything by smart balance
Cheat Foods:	Chicken fingers fried in Trans Fat!! Soda Italian Sub with mayo and everything
Workout Music:	House, Techno
Supplements:	MHP Anadrox, 112 Capsules MHP Glutamine-SR, 1000 Grams Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch View All 4 Supplements »
Last Updated: Jan 17, 2007 11:36am

Friends (1)

ladybuckeye

Last Updated: Mar 25, 2008 2:17pm

Visitor Comments (3)
[ Leave joeybronx a Comment ]
	steph92 [ View Profile ] Apr 1, 2008 6:53am Hi Joey. You are using a lot of good supplement. Looks like it is workign too. I was wondering what you think about Size On?. Are you happy with the results it provides??..Any bad side effects?...I was willing to buy it lately, I am using Kre-alkalien for creatin intakes right now. Thanks. steph.
	joe81 [ View Profile ] Mar 27, 2008 6:57pm no homo
	WannaGetLean [ View Profile ] Jan 31, 2008 9:57am Yes I do love Gaspari :O)

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