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joeybirkel

"i am trying to lift heavy for very little reps so that i can put on new muscle. i have a very small figure and am trying to also put on weight so i have switched my diet to high calorie and high protein."

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Members that joeybirkel is Stalking

"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
(20 Members)
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!ban_dit [ BodySpace ]
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

BaBiiJaXx [ BodySpace ]

Biggs_Daddy [ BodySpace ]

summer time!
Burly_Dilly [ BodySpace ]
To minimize my waist to 32 inches without losing weight.

FitMeg08 [ BodySpace ]
is working with Team Scivation. Should be focused 100% after my move.

The more in shape me lol
GymBabe25 [ BodySpace ]
Get ready for my First Figure Competiton in April!! 12 WEEKS AWAY!!!

Me about last year
Hambone308 [ BodySpace ]
recover from open knee surgury

Too thin
Jrdnstatz [ BodySpace ]
My goal is to reach a healthy body weight for my height (finished). 2. My goal is to increase strength, flexibility, size, and endurance. (Sound familiar?)

Misstify [ BodySpace ]
My goal is to lose an additional 5 lbs and have a nice bikini bod.

Biceps Veins (little) 6-12-08
RK1228 [ BodySpace ]
It's never too late to start -- and so far, I can see no reason to stop!

Yeahhhhh Budddy!!!!
TRUNK85 [ BodySpace ]
You cannot save me; for I'm the Counterweight!!!!

PostWOGG
XNick EdgeX [ BodySpace ]
CHECK OUT WWW.STRENGTH-HONOR.COM! Providing innovative, inspirational and sustainable athletic apparel to our global bodybuilding and fitness community. S&H IS COMING 2010! Follow S&H on Twitter http://twitter.com/SH_Athletics

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airheadxo [ BodySpace ]
Basically want to tone up a bit.

g0t4 [ BodySpace ]

Kristen
kristen4242 [ BodySpace ]

kyfen [ BodySpace ]

only1khnight [ BodySpace ]
I would love to compete in figure and women's tri fitness!

Tight abs 122 Lbs.
ratn1022 [ BodySpace ]

Abs- 124lbs
sparklegrease [ BodySpace ]
Increase bench to 100lbs.

xxmusclemanxx [ BodySpace ]
I will have a six pack.

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