Progress & Goals
146.9 Lbs.
LEAN BODY MASS
30.1 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
joey124 updated his weight from 145.6 Lbs. to 177 Lbs., a 31.4 Lb. gain in 369 days.
Jul 31, 2012 | Like


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joey124 updated his body fat from 13% to 17%, a gain of 4% in 369 days.