joeski5651 
"get muscled and stay trim - I want to thicken and broaden my back, shoulders and pecs. Keep my abs tight and get my legs cut."
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| 100%beef [ BodySpace ] |
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I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.
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| Ant1gen [ BodySpace ] |
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Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.
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| ardneham [ BodySpace ] |
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To get leaner and bigger at the same time. I have increase my meal intake, cut out the carbs and sugars and working damm hard at 6:30am 5x a week!
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| armie [ BodySpace ] |
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my trainer turned me on to Cross Fit and now I can't get enough!
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| bbgonnabe [ BodySpace ] |
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Lose fat. Gain muscle.
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| BigStew [ BodySpace ] |
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Bringing Up Everything while staying relatively lean and Having Fun doing it!
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| bobwire33 [ BodySpace ] |
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Build Muscle while staying as lean as possible...
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| bornin1947 [ BodySpace ] |
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My 34" waist pants are tight. Need to fit into them.
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| britguy78 [ BodySpace ] |
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I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
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| CardiMuscles [ BodySpace ] |
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Reduce bodyweight to "Normal" as defined by the BMI Index (i.e about 174lbs)
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| cass_stud [ BodySpace ] |
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try to keep what I have and gain what i don't have.
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| cdw069 [ BodySpace ] |
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Get a better body and to look better in my 40's then I did when I was younger.
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| Cowboy Gene [ BodySpace ] |
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Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.
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| Dane Carlson [ BodySpace ] |
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Lose fat and increase muscle.
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| dcb818 [ BodySpace ] |
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To lose about 15lbs and be consistent with going to the gym this fall.
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| DerekATL [ BodySpace ] |
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I want to gain 20 lbs of lean muscle.
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