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MrPHF
"On the distinguished road to 225!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 24.0 lb (10.9 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 7, 2009 220.0 lb (100.0 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 24, 2009 217.0 lb (98.6 kg) 3.0 lb (1.4 kg) 1.4 %
Jan 4, 2009 214.0 lb (97.3 kg) 3.0 lb (1.4 kg) 1.4 %
Dec 17, 2008 211.0 lb (95.9 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 10, 2008 210.0 lb (95.5 kg) 2.2 lb (1.0 kg) 1.1 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 20, 2008 47.5" (120.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 20, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 20, 2008 36.5" (92.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 20, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 20, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 20, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 20, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 14, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 40.0 lb (18.2 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2008 375.0 lb (170.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2008 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Aug 27, 2008 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
Aug 20, 2008 350.0 lb (159.1 kg) 15.0 lb (6.8 kg) 4.5 %
Jun 13, 2008 335.0 lb (152.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2008 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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