joensy68
"I want to lose the pregnancy flab and turn it into pure lean muscle. I want to get down to 140lbs and 20% BMI. I want to achieve this goal by my December."
Progress Pictures
May 30, 2008
Jul 25, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
150.0 lb (68.2 kg) Change:
-2.0 lb (-0.9 kg)
Current:
148.0 lb (67.3 kg) Percent Change:
-1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2007
Dec 20, 2009
Mar 1, 2008
Goal Has Expired
150.0 lb (68.2 kg)
148.0 lb (67.3 kg)
140.0 lb (63.6 kg)
8.0 lb (3.6 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 10, 2009
148.0 lb (67.3 kg)
11.0 lb (5.0 kg)
8.0 %
Apr 13, 2008
137.0 lb (62.3 kg)
-8.0 lb (-3.6 kg)
-5.5 %
Jan 12, 2008
145.0 lb (65.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 4, 2008
145.0 lb (65.9 kg)
-5.0 lb (-2.3 kg)
-3.3 %
Dec 27, 2007
150.0 lb (68.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
23.4 % Change:
-0.1 %
Current:
23.3 % Percent Change:
-0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2007
Dec 20, 2009
Mar 1, 2008
Goal Has Expired
23.4 %
23.3 %
18.0 %
5.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 10, 2009
23.3 %
1.7 %
7.9 %
Apr 13, 2008
21.6 %
-0.2 %
-0.9 %
Jan 12, 2008
21.8 %
-0.2 %
-0.9 %
Jan 4, 2008
22.0 %
-1.4 %
-6.0 %
Dec 27, 2007
23.4 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 13, 2008
36.0" (91.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 13, 2008
11.5" (29.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 13, 2008
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 13, 2008
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 13, 2008
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 13, 2008
14.0" (35.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 10, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 13, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 12, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 4, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 27, 2007
5'6.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
