Last Visit: Today, 8:48pm Last Forum Post:Never Last Photo Upload: Nov 27, 2009 12:14pm Last Profile Update: Today, 3:10pm Last Blog Post: Today, 3:32pm
Foglia YMCA 1025 Old McHenry Rd Lake Zurich, IL United States
College:
Harper College Attended 2008 to Present Palatine, Illinois United States
High School:
When I Started:
Apr, 2008
How I Started:
I started working out in my last year of middle school to prepare for high school football. I loved every second of being in the weight room and watching my body grow. My passion for weight lifting has continued to stay with me and I am thankful for each day I get to do what I love. 100% natural 100% of the time.
Why I Love It:
I love the confidence and self-discipline that comes in all areas of bodybuilding. I love the lifestyle.
How I Stay Motivated:
The Lord is my strength and my motivator.
BB Accomplishments:
Forum Signature:
Absolutely anything is possible through Jesus Christ
How has bodybuilding and fitness helped you in your career?
At the moment I am a fitness attendant at the YMCA but am studying for my A.C.E. certification so I can work as a personal trainer. Being able to practice the techniques and first handedly experience the concepts in the A.C.E. manual has really help me get a better understanding of the information.At the moment I am a fitness attendant at the YMCA but am studying for my A.C.E. certification so I can work as a personal trainer. Being able to practice the techniques and first handedly experience ...more
- Updated Jun 18, 2009 6:32pm
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 10, 2009 5:00pm
Do you have any type of chronic disease or condition?
No prob bud. Ive been having the best workouts lately as well. Been increasing the weights on every exercise. My legs are filling out now but calves are still needing work.
Oh my am I seeing a difference in my back! Its ridiculous!! Loll I'm trying to stick to a diet, but it's hard I have to lose 13 lbs!! Lol I'm glad your doing well with your diet! Hope everything is going good! I'm hittin the gym hard! Lol almost everyday, I love it :D
Awww that's Awesome!!! I'm actually lifting more, and trying to lose 13 pounds so and can be more lean. Was your goal to gain more weight? I want to go to a BB show, hopefully in a few months I don't want to be this scrony little thing compared to everyone haha! I've been more dedicated to the gym so I'm happy about that. & I need to do more cardio so I'm starting that now :) Hope all is well with you hun! Work hard! :D
Great. Thanks for asking. Still trying to gain those last 15 lbs. Hopefully I will do that by the end of the yr. Looking good yourself. Much success with all your goals!
