Member Since: Jan 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 1,872
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Oct 10, 2009 7:35pmLast Forum Post: Never Last Photo Upload : Oct 12, 2007 12:35pmLast Profile Update: Oct 4, 2009 6:48amLast Blog Post : Dec 8, 2008 1:38pm
joel__williams
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Real Name: Joel Williams
Sex: Male
Age: 26
Location: Woodstock, New Brunswick, Canada
Occupation: Personal Trainer / Nutritionist
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1998
How I Started: I started training back in high school for sports...i later became addicted and quit sports and only trained! lol
Why I Love It: I love the pump, and it teaches you so much dicipline
How I Stay Motivated: I stay motivated by constantly wanting to improve myself
BB Accomplishments:
Forum Signature: Joel Williams
inBalance Personal Training & Nutrition
Sep 22, 2009
joel__williams updated Motivation Level to 10/10 - 1:03 pm - Comment
joel__williams updated Body Stats - Arms: 21 ins. , Calves: 19 ins. , Chest: 52 ins. , Forearms: 18 ins. , Hips: 38 ins. , Neck: 19 ins. , Shoulders: 56 ins. , Thighs: 30 ins. , Waist: 32 ins. - 1:01 pm - Comment
joel__williams changed Body Fat from 8% to 8% , no change in the past 976 days - 1:01 pm - Comment
joel__williams changed Weight from 230 lbs. to 253 lbs. , a 23 lb. gain in 976 days - 1:01 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 4, 2009 6:48am
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This Member has not created a Workout Program yet.
Bodyparts:
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Healthy Foods:
Cheat Foods:
Fitness Books:
Fitness: The Complete Guide
Workout Music:
Hardcore Stuff: ex - Disturbed, Korn, System
Supplements:
[ Leave joel__williams a Comment
Rob Anderson [ View Profile ] Sep 21, 2009 6:12am
thanks for the add bro. keep growing SWOLE!
TrailrParkTrash [ View Profile ] Mar 2, 2009 10:57am
Hope the workouts are going well bro!
Marie guest Sep 8, 2007 5:04pm
hi, joel,
I'm doing great.. i'll be in probably this weekend. it has been awhile but im back in fredericton ready for another year.. How are you?
I'll be seeing ya.. take care,
Marie
hulkinout [ View Profile ] Sep 2, 2007 9:40pm
Looking good Joel, hope you keep gaining!
TrailrParkTrash [ View Profile ] Aug 2, 2007 9:19am
How's the training coming along Joel! :)
achtungbaby [ View Profile ] Jul 11, 2007 6:56am
local/provincial show or somewhere bigger like Toronto or Montreal?
achtungbaby [ View Profile ] Jul 10, 2007 6:58am
thats great man, they are lucky to have you....I am sure fitness pros are hard to come by in Rural NB. Whenever I stay with my parents I have to schedule a week off since there is no gym within an hour. Have you/will you ever compete?
achtungbaby [ View Profile ] Jul 9, 2007 4:48am
Do you get a lot of business in Woodstock? I am from NB so I know how small it is lol.
achtungbaby [ View Profile ] Jul 8, 2007 6:34am
thanks for the add, man. hows it going in NB?
TrailrParkTrash [ View Profile ] Jul 6, 2007 9:51am
How's the summer training Joel?
Musclie-Mer [ View Profile ] Apr 19, 2007 8:45pm
haha i do love my cookies. Well my exams are all done, so that means back home to work for the summer. Won't be seeing ya at the gym for a bit.. so take care!
TrailrParkTrash [ View Profile ] Apr 18, 2007 8:44am
Killer leg press.. congrats!
Musclie-Mer [ View Profile ] Apr 13, 2007 6:00pm
I've been busy finishing up this semester, and I've been home for a week now yay haha. I'm headin back for exams this week coming. Makes it hard to be good, you know what with my cookie addiction and all haha.
Musclie-Mer [ View Profile ] Apr 13, 2007 5:55pm
yeah I had one for a few months too, but i'm only now getting into it i geuss. Now it's addicting! lol
Musclie-Mer [ View Profile ] Apr 12, 2007 7:14pm
Well.. I was wonderin' when you would set up a profile on here.. and here you are lol. See this isn't a dating site now is it?? hahaha
Justinrozon7 [ View Profile ] Jan 31, 2007 10:38am
thanks bro
TrailrParkTrash [ View Profile ] Jan 29, 2007 11:26am
Looking pumped joel! Plenty of quality mass..keep it up!
Justinrozon7 [ View Profile ] Jan 25, 2007 3:27pm
hey bro you look awesome dont worry, theres a lot of haters out there! lol
mishca dolby [ View Profile ] Jan 24, 2007 4:08pm
seen traps and little delt,must have more...lower the cam..lower....lower
andreb [ View Profile ] Jan 21, 2007 11:21am
Excellent traps, great delts and powerful chest. With those Body and Lifting stats U should pose a few muscle pics. AND yes do not fret over the few having a fun time with the ratings. The comments/compliments will say all. Continued success. André
