Member Since: Aug 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 414
Forum Posts: 19 BodyBlog Entries: 2 Comments to Others: 6
Last Visit: Oct 29, 2009 4:43pmLast Forum Post : Sep 19, 2008 9:01pmLast Photo Upload : Sep 14, 2008 8:23pmLast Profile Update: Sep 16, 2008 7:01pmLast Blog Post : Sep 12, 2008 7:00am
joejoe717
Overall Goal: Live Well...Live Strong
Fit Status:
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Real Name: Joe
Sex: Male
Age: 45
Location: Texas, United States
Occupation: Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: I have a friend who works out and he told me it was a great stress reliever. I tried it and found it was much more than that.
Why I Love It: It makes me feel great! I also like the way its changing me physically and mentally.
How I Stay Motivated: RESULTS!!!I hardly feel as old as my age
Nuff said
BB Accomplishments: Set goals,even achieved some, got close enough to the others...enough to keep positive and keep working
Forum Signature: Man is what he chooses to become.
Aug 20, 2008
Sep 14, 2008
Taken before I got started @ 163Lbs
Im gettin there finally gaining weight.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Live Well...Live Strong
Goal (Long): I dont intend to compete except with myself but as everyone does I want to look good!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Sep 12, 2008 7:00am
I have been told not to work into failure by about as many people as have told me to work into failure. I know I hurt when I do work into failure but I like the feel. Are there any dangers to working into failure? I cant help but think of the old cliche' "No Pain No Gain" So who...
Started: Aug 27, 2008
Reason: Recovery
Started: Sep 15, 2008
Reason: Gain weight/Build muscle
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Mar 10, 2009 4:51pm
Recent Threads:
5 Day A Week Big Gain Workout
Bodyparts:
Hobbies:
Wood working
Rebuilding Cars
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Lifelong Fitness, Bob Delmonteque
Workout Music:
[ Leave joejoe717 a Comment
cninja [ View Profile ] Dec 9, 2008 1:53pm
Ya, my arms have grown 1 1/2 inchs since the summer. Hows your progress coming?
john22perry [ View Profile ] Dec 6, 2008 6:47pm
Great progress Keep up the great work!
cninja [ View Profile ] Oct 11, 2008 7:46pm
Hey, hows things going? My arms are getting bigger than ever. You still making good progress?
cninja [ View Profile ] Sep 14, 2008 11:51am
Stay dry down there, hopefully the weather dosnt slow you down.
cninja [ View Profile ] Sep 6, 2008 9:18am
I've been working for the family buisness for 10 years now. Summers are hot and Winters are cold but atleast I get laid off for 3 months of the winter, so I can realy pay attention in the gym. Hows things down there?
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