JG4JC2105 
"workouts have been going great! going hard and stayin consistent since July 27th!"
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Aug 5, 2007
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Feb 9, 2009
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This is a regular picture of me at the beach acting goofy with some family. Not really much lifting involved.
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Back is pretty defined. Erectors and Lats are building nicely with some upper trap development needed (having a little trouble with my L shoulder/possible Labrum)
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Aug 5, 2007
This is a regular picture of me at the beach acting goofy with some family. Not really much lifting involved.
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Aug 5, 2008
Right after a bicep workout while i was out in Texas. A few weeks in to my hard training (about 2 weeks).
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Aug 22, 2008
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Feb 9, 2009
Back is pretty defined. Erectors and Lats are building nicely with some upper trap development needed (having a little trouble with my L shoulder/possible Labrum)
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Feb 9, 2009
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