JG4JC2105 
"workouts have been going great! going hard and stayin consistent since July 27th!"
|
|
To:
liven_fitness
|
From:
JG4JC2105
|
Feb 9, 2009 10:14pm
... i went in optimistic, but that concert was dumb.
|
| |
|
To:
liven_fitness
|
From:
JG4JC2105
|
Feb 6, 2009 10:17pm
yo gangsta!
|
| |
|
To:
alan aragon
|
From:
JG4JC2105
|
Sep 5, 2008 11:53pm
about the dextrose in the pre and post W shakes... you mentioned replacing the dex with fruit and some oats. a few questions--
-does that mean you would recommend the combo of plain dex and the others or just cut out the dex altogether?
-oats= quaker instant oats??
|
| |
|
To:
BioGeek
|
From:
JG4JC2105
|
Sep 2, 2008 10:50pm
how the workouts coming?!
|
| |
|
To:
RK1228
|
From:
JG4JC2105
|
Sep 2, 2008 10:20pm
great job! how the heck do ya do it??
|
| |
|
To:
RubenLop63
|
From:
JG4JC2105
|
Sep 2, 2008 10:19pm
thanks man! keep at it yourself!
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
