Member Since: Jun 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,635
Forum Posts: 78 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Sep 10, 2009 8:44amLast Forum Post : Jun 26, 2009 8:39pmLast Photo Upload : Mar 25, 2009 9:45pmLast Profile Update: Sep 10, 2009 8:41amLast Blog Post : Jan 13, 2008 11:24am
joedonj
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Real Name: joe jordan
Sex: Male
Age: 29
Location: Cumming, Georgia, United States
Occupation: restaraunt manager
Personal Website:
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High School:
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How I Started:
Why I Love It: I like working out because it sets you apart. When people look at you they can tell you have put a lot of hard work into acheiving your appearance.
How I Stay Motivated: I stay motivated by the fear of what I will look like if I don't work out.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Category: Training on Jan 13, 2008 11:24am
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User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 10, 2009 8:41am
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[ Leave joedonj a Comment
angram [ View Profile ] Jul 22, 2009 8:53am
Thanks for the add! Excellent musccle definition going on your upper body...good job!
adam823 [ View Profile ] Sep 8, 2008 8:23pm
How's the cumming la fitness? I workout at the one in buckhead but cumming is close to my job so I might start going there.
Therabred08 [ View Profile ] Apr 6, 2008 3:22pm
Cumming, Georgia lol
Rob Anderson [ View Profile ] Jan 13, 2008 6:57pm
Thanks for the add man. Keep growing SWOLE!
dixiesugar823 [ View Profile ] Jul 26, 2007 2:16pm
Lookin good. Go Braves!
wedmons [ View Profile ] Jul 19, 2007 5:12am
hey man...just checking out your space...good luck on your goals! Also, saw your post, I've had pretty decent gains with dat der cell tech.
cole
Michael 1956 [ View Profile ] Jul 13, 2007 8:32pm
Thank`s for the add,Joe,good luck for your goal.Give me some news soon,take care,bro,Michael
Michael 1956 [ View Profile ] Jul 12, 2007 10:22pm
Great shape,Joe,keep it pumping,man.
BondageBud [ View Profile ] Jul 10, 2007 5:59pm
Very nice build. Keep GA looking good; go shirtless.
gjgbull [ View Profile ] Jul 5, 2007 3:55am
I think I was about 215 there, and the pic may have been from as far back as 2004, all I remember is it's an old ass pic.
BigBen32 [ View Profile ] Jun 24, 2007 7:52pm
keep working hard
AlMovement [ View Profile ] Jun 20, 2007 11:13am
Perfect chest shape. Like two beef frisbees. Balanced shoulders. Really aesthetic overall look. Best of luck with your training, joe. al
