Oct 25, 2009 1:24am

hey jamie, hows it going? how are you and Rich? if you don't mind me asking. anyway, my wife and i were talking the other day and she wanted to alter her chest workout, how should a women work her chest?

Jun 13, 2009 6:23pm

hey sorry i never got back to you man but yea, i dont know much but if i will try to answer any questions you have man

Jun 13, 2009 6:22pm

man, my metabolism sucks. Cardio didn't used to be anything i wanted to do but i found that to look the way i wanted to look i had to start so most of everything i do is cardio, thanks man, you look pretty good yourself

Jun 6, 2009 12:36am

na man, i wish i was that sounds badass. but yea, having somthing to shoot for and work towards is a good thing. Good luck man

Jun 4, 2009 10:15pm

thats sic man. i looked at it but what is it like a long ass run or what. It would be bad ass to have something to train for, it would be huge motivation.

Jun 1, 2009 10:52pm

hey bro, whats up man, hows training? looks like your improving everytime i see ya

Apr 28, 2009 10:12pm

hey jamison i didn't see ya at the boise fitness expo this year, where did ya go?

Nov 25, 2008 3:59pm

hey jamie, i just wanted to say thanks. You are a huge insperation to both me and my girlfriend. Also the fact that you and Rich are together is way badass cuz we are also a huge fan of his. Weird question but what are you both doing on June 26th of next year?

Aug 12, 2008 7:46am

hey jamie, rev theory kicked ass when they were in Boise the other day, i knew your boyfriend was huge but geez he's freakin insane. then i thought i saw you but maybe i didn't, anyway, i was wonderin how you two both keep workin out while your on tour?

Apr 18, 2008 11:55pm

hey jamie, it was awesome to say hi to you when you were in boise at the expo

Aug 23, 2007 10:44pm

hey girly, thanks for the add, hope to talk to u somtime.

Aug 14, 2007 9:13pm

I was just wondering what your ab rutine was? If thats ok to ask