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Membership Info

Member Since: Jan 11, 2008
BodyBlog Started: Jan 12, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,284

Forum Posts: 18
BodyBlog Entries: 96
Comments to Others: 33

Forum Rep (?) : joedeath 10

Activity

Last Visit: Today, 3:16pm
Last Forum Post: Never
Last Photo Upload: Feb 12, 2009 5:30pm
Last Profile Update: Oct 12, 2009 8:41pm
Last Blog Post: Yesterday, 11:12am

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 27

Stalking (?) : 0

Inspiring (?) : 0

joedeath

Overall Goal: 200 lbs. @12% Body Fat for maintain weight. 24 lbs. of fat and 176 lbs of mass. Pretty Tough Goal, but Managable

Fit Status: Heavy weight, heavy eating - GET BIG

Motivation Level: 10/10

Aug 2, 2009 3:24 pm History

Aug 11, 2009 5:15 pm History

Personal Info And Background:

Real Name:	Joe
Sex:	Male
Age:	43
Location:
Occupation:	Facility Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Want to be huge and ripped
Why I Love It:	The PUMP
How I Stay Motivated:	Supplements and Results
BB Accomplishments:	None Yet
Forum Signature:	Joe Death
Last Updated: Aug 2, 2009 3:15pm

What joedeath Is Up To:

Nov 29, 2009

joedeath created a new blog entry, "11.29.09 Left Shoulder is Bad"

- 11:13 am - Comment

Oct 12, 2009

joedeath changed Body Fat from 15% to 17%, a gain of 2 percentage points in 77 days

- 8:41 pm - Comment

joedeath changed Weight from 198 lbs. to 202 lbs., a 4 lb. gain in 65 days

- 8:41 pm - Comment

See Last 42 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 4, 2004	May 8, 2009

Before Second Rotator fix (the right one with the big bump sticking up) Left rotator complete and workig good
View All 16 Progress Pictures »
Last Updated: May 8, 2009 6:11pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	35" (88.90 cm)
Weight:	202 lb (91.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	17.0 %	Calves:	16" (40.64 cm)
Chest:	43" (109.22 cm)	Forearms:	12.75" (32.39 cm)
Arms:	16" (40.64 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	39" (99.06 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Oct 12, 2009 8:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	321 lb (145.9 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	401 lb (182.3 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	454 lb (206.4 kg)	Overhead Press:	196 lb (89.1 kg)
Last Updated: Nov 18, 2008 4:22pm

Goals:
Main Goal:	Other
Goal (Overall):	200 lbs. @12% Body Fat for maintain weight. 24 lbs. of fat and 176 lbs of mass. Pretty Tough Goal, but Managable
Goal (Long):	My long term goal is to weigh 190lbs. @ 6% for stage. 11.4 lbs. of fat and 178.6 lbs of mass.
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jun 1, 2008 9:14pm

Members That Inspire joedeath:
joedeath does not have inspirational members yet.

BodyAnswers

joedeath has answered 19 of 67 total questions.
View all 19 of joedeath's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

I feel you need to. I sure do.

- Updated Feb 18, 2008 6:28pm

Do you socialize while at the gym?

Sometimes

- Updated Feb 18, 2008 6:28pm

What type of person at your gym annoys you the most? Why?

Anyone on a cellphone

- Updated Feb 18, 2008 6:28pm

View all 19 of joedeath's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 9:14pm

Videos of joedeath
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 9:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 9:14pm

Latest BodyBlog Entry (96 Posts Total)
11.29.09 Left Shoulder is Bad Category: Training on Yesterday, 11:12am Well, the three week layoff seemed to allow my shoulder to "un-num" and was hurting real bad. It seems that if I lift very hard not taking off that my shoulder becomes num or I just ignore the pain. I took off for the past 6 weeks in the attempt to make my shoulder feel better but... Read More » View Joe Death's Blog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Oct 01, 2006 Reason: Best multi I have ever used
	Universal Animal Flex, 44 Packs Started: Oct 01, 2006 Reason: Two shoulder operations and would not be able to lift without
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Jul 06, 2007 Reason: It works
German American Technologies XC4, 240 Capsules read more »
View All Current Supplements »
Last Updated: Jan 12, 2008 3:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	18 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 11, 2009 5:45pm
Recent Threads:

Workout Program:

Typical Leg Day W.O.

Barbell Squats [BOTTOM OUT]
135 X 15 (Very loose making sure body is ready)
135 X 12 (Rehearsing correct form)
225 X 12
225 X 12
275 X 12
315 X 12
335 X 8
225 X Failure

Hammer Strength Leg Press (One leg at a time)
90 X 15
135 X 12
180 X 12
205 X 12
180 X...

Favorites
Bodyparts:	Abdominals [ exercises ]
Magazines:	Flex and M & F
Healthy Foods:	Ice Cream
Workout Music:	Heavy Metal Any
Supplements:	Universal Animal Pak, 44 Paks
Last Updated: Jun 1, 2008 8:56pm

Friends (27)

dbjason	AvaCowan	str8flexed
curtkobane	brett123	bobwire33
Little_Jay	dsegersmusicman	Burt_The_Beast

Show All Friends (27) »

Last Updated: Aug 11, 2009 1:21pm

Visitor Comments (1)
[ Leave joedeath a Comment ]
	dsegersmusicman [ View Profile ] Oct 27, 2009 4:04pm OVER 200 BIG MAN..WHEW!! AWESOME! LIFT STRONG & BE BLESSED, DAVE.

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