Member Since: Jan 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 3,847
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (? ) :
Last Visit: Oct 2, 2009 9:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 9:10pm
Last Blog Post : Dec 8, 2008 1:38pm
joecool
Overall Goal: joecool has not set an Overall Goal
Fit Status:
joecool has not entered a Fit Status.
Ask joecool for an update.
Real Name:
Joe Cool
Sex:
Male
Age:
Location:
Occupation:
Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
Looking for a college hobby other than drinking beer.
Why I Love It:
Bodybuilding makes you healthy, fit, and more athletic.
How I Stay Motivated:
by pinching my belly fat :)
BB Accomplishments:
4th place at Mr. SIUC bodybuilding competition.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
joecool does not have inspirational members yet.
Apr 22, 2006:
2006 Mr. SIUC Bodybuilding Competition - Placing: 4
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 26, 2006
Reason: This is my bread and butter protein product. it always tastes great and has great nutritional value.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 2, 2009 9:57am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Workout Music:
Supplements:
[ Leave joecool a Comment ]
hcfootball30 [ View Profile ]
Nov 13, 2007 6:04pm
hey is ur max bench really only 185
Jon180 [ View Profile ]
Jan 9, 2007 3:30pm
nice abs man
bellaone1965 [ View Profile ]
Nov 15, 2006 8:18am
Awesome transformation ! Hard work n dedication really pays off you look great!
JimUSA [ View Profile ]
Oct 31, 2006 7:00pm
Great bodyspace name and story. Oh, yeah. Your body looks great, too.
Chizzad [ View Profile ]
Oct 23, 2006 9:44am
Looking great man. Hard work is paying off. Hollaback man.
Captainhowie175 [ View Profile ]
Oct 19, 2006 8:05pm
I have no idea, I didnt take it personally though. but now that I think about it, it kinda annoys me
starbuck25 [ View Profile ]
Oct 16, 2006 1:58pm
Excellent physique!
km_kesa [ View Profile ]
Oct 3, 2006 8:16am
very nice! and i think that is enough said mr cool
CA562DUDE [ View Profile ]
Oct 2, 2006 4:58pm
Hey Guy thanks for that nice note.. yeah I hear you about getting rest time off on my body part... but I think I spaced out everything for rest ?????
DaBears [ View Profile ]
Sep 23, 2006 11:45pm
Thats cool, i know some people who go there... Do you know where peoria is? i live right around there
smashweights [ View Profile ]
Sep 23, 2006 5:31pm
bro, you're plenty lean. getting down to contest shape is too much work and too little fun to desire to be that way more than 3-4 weeks a year, especially if you enjoy being strong.
DaBears [ View Profile ]
Sep 21, 2006 9:26pm
Great physique...where abouts in illinois do you live?
liGymRatt [ View Profile ]
Sep 21, 2006 4:22am
thanks bro... look great your self.. do you do any modeling?
Captainhowie175 [ View Profile ]
Sep 12, 2006 8:27am
lol, thats funny joe
aboudi guest
Sep 8, 2006 9:27am
hi joe u have a nice body u should share ur knoledje with every 1
Captainhowie175 [ View Profile ]
Sep 6, 2006 11:52pm
dude, I made transformation of the week!! check it out!!
Captainhowie175 [ View Profile ]
Aug 28, 2006 11:08pm
btw I put that pic up I was talking about
Captainhowie175 [ View Profile ]
Aug 28, 2006 11:07pm
I think my chest broke, oh my tris are broke too, thanks!
jele84 [ View Profile ]
Aug 28, 2006 2:50pm
thanks for your sweet comment!
fitnfirm [ View Profile ]
Aug 24, 2006 2:31pm
LOL, Booty has a dating service? Damn there better be alot of her to go around!