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Membership Info
Member Since: Jan 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 3,847
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2009 9:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 9:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

joecool

Overall Goal:  joecool has not set an Overall Goal 

Fit Status:  joecool has not entered a Fit Status.  Ask joecool for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Joe Cool
Sex:
Male
Age:
Location:
Occupation:
Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
Looking for a college hobby other than drinking beer.
Why I Love It:
Bodybuilding makes you healthy, fit, and more athletic.
How I Stay Motivated:
by pinching my belly fat :)
BB Accomplishments:
4th place at Mr. SIUC bodybuilding competition.
Forum Signature:
Last Updated: Oct 2, 2009 9:52am

What joecool Is Up To:
Oct 2, 2009
joecool updated Motivation Level to 5/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire joecool:
joecool does not have inspirational members yet.

BodyAnswers
joecool has answered 0 of 67 total questions.
View all 0 of joecool's BodyAnswers »

(No Answer)

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Contest History:
Apr 22, 2006:
2006 Mr. SIUC Bodybuilding Competition - Placing: 4

Videos of joecool
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Started: Oct 26, 2006
Reason: This is my bread and butter protein product. it always tastes great and has great nutritional value.
Last Updated: Mar 31, 2007 3:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 2, 2009 9:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
Workout Music:
  • Tool
Supplements:
Last Updated: Oct 16, 2006 7:26pm

Friends (12)









Last Updated: Jul 23, 2008 10:50pm

Visitor Comments (21)
[ Leave joecool a Comment ]
pool party hcfootball30 [ View Profile ]
Nov 13, 2007 6:04pm
hey is ur max bench really only 185
Modestly buff Jon180 [ View Profile ]
Jan 9, 2007 3:30pm
nice abs man
bellaone1965 [ View Profile ]
Nov 15, 2006 8:18am
Awesome transformation ! Hard work n dedication really pays off you look great!
Quick web shot in a tank top JimUSA [ View Profile ]
Oct 31, 2006 7:00pm
Great bodyspace name and story. Oh, yeah. Your body looks great, too.
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 9:44am
Looking great man. Hard work is paying off. Hollaback man.
Here I come Arnie Captainhowie175 [ View Profile ]
Oct 19, 2006 8:05pm
I have no idea, I didnt take it personally though. but now that I think about it, it kinda annoys me
Upload your profile picture! starbuck25 [ View Profile ]
Oct 16, 2006 1:58pm
Excellent physique!
Upload your profile picture! km_kesa [ View Profile ]
Oct 3, 2006 8:16am
very nice! and i think that is enough said mr cool
CA562DUDE [ View Profile ]
Oct 2, 2006 4:58pm
Hey Guy thanks for that nice note.. yeah I hear you about getting rest time off on my body part... but I think I spaced out everything for rest ?????
DaBears [ View Profile ]
Sep 23, 2006 11:45pm
Thats cool, i know some people who go there... Do you know where peoria is? i live right around there
smashweights [ View Profile ]
Sep 23, 2006 5:31pm
bro, you're plenty lean. getting down to contest shape is too much work and too little fun to desire to be that way more than 3-4 weeks a year, especially if you enjoy being strong.
DaBears [ View Profile ]
Sep 21, 2006 9:26pm
Great physique...where abouts in illinois do you live?
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Sep 21, 2006 4:22am
thanks bro... look great your self.. do you do any modeling?
Here I come Arnie Captainhowie175 [ View Profile ]
Sep 12, 2006 8:27am
lol, thats funny joe
Guest aboudi guest
Sep 8, 2006 9:27am
hi joe u have a nice body u should share ur knoledje with every 1
Here I come Arnie Captainhowie175 [ View Profile ]
Sep 6, 2006 11:52pm
dude, I made transformation of the week!! check it out!!
Here I come Arnie Captainhowie175 [ View Profile ]
Aug 28, 2006 11:08pm
btw I put that pic up I was talking about
Here I come Arnie Captainhowie175 [ View Profile ]
Aug 28, 2006 11:07pm
I think my chest broke, oh my tris are broke too, thanks!
Upload your profile picture! jele84 [ View Profile ]
Aug 28, 2006 2:50pm
thanks for your sweet comment!
fitnfirm [ View Profile ]
Aug 24, 2006 2:31pm
LOL, Booty has a dating service? Damn there better be alot of her to go around!
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