joe_discus57's Progress

Weight

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: -13.5Lbs. (-6.1kg)
211.5Lbs. (96.1kg)
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2017
230.5Lbs. (104.8kg)
Feb 25, 2017
211.5Lbs. (96.1kg)
Apr 24, 2017
199.0Lbs. (90.5kg)
57 Days
12.5Lbs. (5.7kg)
This member must lose 0.22Lbs. (0.10kg) per day to achieve their goal.
This member must lose 1.54Lbs. (0.70kg) per week to achieve their goal.
This member must lose 6.58Lbs. (2.99kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 23, 2017 211.5Lbs. (96.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 20, 2017 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 17, 2017 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 14, 2017 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 13, 2017 216.2Lbs. (98.3kg) -2.3Lbs. (-1.0kg) -1.1 %
Feb 6, 2017 218.5Lbs. (99.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 5, 2017 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 25, 2017 222.0Lbs. (100.9kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 24, 2017 224.2Lbs. (101.9kg) 1.4Lbs. (0.6kg) 0.6 %
Jan 15, 2017 222.8Lbs. (101.3kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 10, 2017 225.0Lbs. (102.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 6, 2017 225.5Lbs. (102.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 5, 2017 228.5Lbs. (103.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 30, 2016 230.5Lbs. (104.8kg) -1.5Lbs. (-0.7kg) -0.6 %
Dec 29, 2016 232.0Lbs. (105.5kg) 9.0Lbs. (4.1kg) 4.0 %
May 2, 2016 223.0Lbs. (101.4kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 30, 2016 222.0Lbs. (100.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 29, 2016 223.0Lbs. (101.4kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 27, 2016 227.0Lbs. (103.2kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 26, 2016 228.5Lbs. (103.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 24, 2016 230.0Lbs. (104.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 19, 2016 230.5Lbs. (104.8kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 18, 2016 232.0Lbs. (105.5kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 12, 2016 231.0Lbs. (105.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 7, 2016 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 5, 2016 233.0Lbs. (105.9kg) -0.8Lbs. (-0.4kg) -0.3 %
Jan 4, 2016 233.8Lbs. (106.3kg) 0.3Lbs. (0.1kg) 0.1 %
Jan 3, 2016 233.5Lbs. (106.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 2, 2016 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2015 235.0Lbs. (106.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 18, 2015 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 13, 2015 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 12, 2015 239.0Lbs. (108.6kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 11, 2015 244.0Lbs. (110.9kg) 17.0Lbs. (7.7kg) 7.5 %
Jan 26, 2014 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 12, 2014 229.0Lbs. (104.1kg) 6.0Lbs. (2.7kg) 2.7 %
Dec 15, 2013 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 26, 2013 226.0Lbs. (102.7kg) 24.0Lbs. (10.9kg) 11.9 %
Feb 5, 2013 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 23, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 16, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 4, 2013 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2012 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2012 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 22, 2012 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 14, 2012 210.0Lbs. (95.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Feb 24, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 18, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2012 217.0Lbs. (98.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 9, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 26, 2012 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 9, 2007 225.0Lbs. (102.3kg)
Show Full History (56 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -1.0%
15.0%
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2017
25.0%
Feb 25, 2017
15.0%
Apr 24, 2017
8.0%
57 Days
7.0%
This member must lose 0.12% per day to achieve their goal.
This member must lose 0.86% per week to achieve their goal.
This member must lose 3.68% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 23, 2017 15.0% -2.0% -11.8 %
Feb 17, 2017 17.0% -1.0% -5.6 %
Feb 13, 2017 18.0% -2.0% -10.0 %
Feb 5, 2017 20.0% -5.0% -20.0 %
Jan 5, 2017 25.0% -5.9% -19.1 %
Dec 30, 2016 30.9% 3.9% 14.4 %
Dec 29, 2016 27.0% 6.0% 28.6 %
Apr 29, 2016 21.0% -4.0% -16.0 %
Jan 2, 2016 25.0% 0.0% 0.0 %
Dec 30, 2015 25.0% 2.0% 8.7 %
Jan 18, 2015 23.0% 0.0% 0.0 %
Jan 11, 2015 23.0% 7.0% 43.8 %
Jan 12, 2014 16.0% 4.0% 33.3 %
Nov 26, 2013 12.0% 0.0% 0.0 %
Jan 29, 2013 12.0% -1.0% -7.7 %
Jan 5, 2013 13.0% 0.0% 0.0 %
Jan 4, 2013 13.0% -1.0% -7.1 %
Dec 27, 2012 14.0% 0.0% 0.0 %
Dec 26, 2012 14.0% -1.0% -6.7 %
Dec 22, 2012 15.0% 0.0% 0.0 %
Dec 21, 2012 15.0% 2.4% 19.0 %
Mar 14, 2012 12.6% -3.4% -21.3 %
Feb 9, 2012 16.0%
Show Full History (23 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 2.0" (5.1cm)
39.0" (99.1cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 5, 2017 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2017 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2016 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jan 18, 2015 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2014 37.0" (94.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 5, 2017 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2017 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2016 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2015 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2014 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Jan 9, 2007 6' 2" (1 m 88 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: -19.0Lbs. (-8.6kg)
306.0Lbs. (139.1kg)
Percent Change: -5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
330.0Lbs. (150.0kg)
Feb 25, 2017
306.0Lbs. (139.1kg)
Jun 9, 2012
400.0Lbs. (181.8kg)
57 Days
94.0Lbs. (42.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 12, 2017 306.0Lbs. (139.1kg) 6.0Lbs. (2.7kg) 2.0 %
Dec 29, 2016 300.0Lbs. (136.4kg) 8.3Lbs. (3.8kg) 2.8 %
Jan 5, 2016 291.7Lbs. (132.6kg) -38.3Lbs. (-17.4kg) -11.6 %
Jan 26, 2012 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Jan 9, 2007 325.0Lbs. (147.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
500.0Lbs. (227.3kg)
Change: 0.0Lbs. (0.0kg)
500.0Lbs. (227.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
500.0Lbs. (227.3kg)
Feb 25, 2017
500.0Lbs. (227.3kg)
Jun 9, 2012
600.0Lbs. (272.7kg)
57 Days
100.0Lbs. (45.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 26, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2007 500.0Lbs. (227.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2017 140.0Lbs. (63.6kg) 6.7Lbs. (3.0kg) 5.0 %
Jan 2, 2016 133.3Lbs. (60.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 13, 2017 237.9Lbs. (108.1kg) 4.5Lbs. (2.1kg) 1.9 %
Jan 5, 2017 233.3Lbs. (106.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2017 233.3Lbs. (106.1kg) 13.3Lbs. (6.1kg) 6.1 %
Jan 6, 2016 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2016 220.0Lbs. (100.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 1, 2016 180.0Lbs. (81.8kg)