joe_discus57's Progress

Progress Photos
Day 1 of 200K transformation Challenge
Start
Jan 11, 2015
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 12.0Lbs. (5.5kg)
237.0Lbs. (107.7kg)
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
227.0Lbs. (103.2kg)
May 28, 2015
237.0Lbs. (107.7kg)
Jul 18, 2014
197.1Lbs. (89.6kg)
Goal Expired
39.9Lbs. (18.1kg)
Historical Values
Date Weight Change % Change
Jan 18, 2015 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 13, 2015 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 12, 2015 239.0Lbs. (108.6kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 11, 2015 244.0Lbs. (110.9kg) 17.0Lbs. (7.7kg) 7.5 %
Jan 26, 2014 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 12, 2014 229.0Lbs. (104.1kg) 6.0Lbs. (2.7kg) 2.7 %
Dec 15, 2013 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 26, 2013 226.0Lbs. (102.7kg) 24.0Lbs. (10.9kg) 11.9 %
Feb 5, 2013 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 23, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 16, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 4, 2013 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2012 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2012 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 22, 2012 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 14, 2012 210.0Lbs. (95.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Feb 24, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 18, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2012 217.0Lbs. (98.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 9, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 26, 2012 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 9, 2007 225.0Lbs. (102.3kg)
Show Full History (26 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
16.0%
Change: 7.0%
23.0%
Percent Change: 43.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
15.0%
May 28, 2015
23.0%
Mar 15, 2013
7.0%
Goal Expired
16.0%
Historical Values
Date Bodyfat Change % Change
Jan 18, 2015 23.0% 0.0% 0.0 %
Jan 11, 2015 23.0% 7.0% 43.8 %
Jan 12, 2014 16.0% 4.0% 33.3 %
Nov 26, 2013 12.0% 0.0% 0.0 %
Jan 29, 2013 12.0% -1.0% -7.7 %
Jan 5, 2013 13.0% 0.0% 0.0 %
Jan 4, 2013 13.0% -1.0% -7.1 %
Dec 27, 2012 14.0% 0.0% 0.0 %
Dec 26, 2012 14.0% -1.0% -6.7 %
Dec 22, 2012 15.0% 0.0% 0.0 %
Dec 21, 2012 15.0% 2.4% 19.0 %
Mar 14, 2012 12.6% -3.4% -21.3 %
Feb 9, 2012 16.0%
Show Full History (13 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: 0.0" (0.0cm)
37.0" (94.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 18, 2015 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2014 37.0" (94.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 18, 2015 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2014 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Jan 9, 2007 6' 2" (1 m 88 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 5.0Lbs. (2.3kg)
330.0Lbs. (150.0kg)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
330.0Lbs. (150.0kg)
May 28, 2015
330.0Lbs. (150.0kg)
Jun 9, 2012
400.0Lbs. (181.8kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 26, 2012 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Jan 9, 2007 325.0Lbs. (147.7kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
500.0Lbs. (227.3kg)
Change: 0.0Lbs. (0.0kg)
500.0Lbs. (227.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
500.0Lbs. (227.3kg)
May 28, 2015
500.0Lbs. (227.3kg)
Jun 9, 2012
600.0Lbs. (272.7kg)
Goal Expired
100.0Lbs. (45.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 26, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2007 500.0Lbs. (227.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change