Member Since: Apr 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,301
Forum Posts: 2020
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Yesterday, 11:45am
Last Forum Post : Yesterday, 11:21am
Last Photo Upload : May 21, 2008 8:27pm
Last Profile Update: Jul 23, 2008 10:51pm
Last Blog Post : Yesterday, 7:53pm
Real Name:
joe
Sex:
Age:
32
Location:
New York, United States
Occupation:
Personal Website:
Gym:
world gym
Gym Location:
When I Started:
Feb, 2005
How I Started:
my buddy told me i was out of shape.
Why I Love It:
its part of my life.
How I Stay Motivated:
no need for motivation.
BB Accomplishments:
deadlifting 315 for 5 reps.
Forum Signature:
call me the rap assasinator, rhymes rugged and built like schwarzenegger.
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
keep transforming my body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
joe81 has answered 2 of 56 total questions.
View all 2 of joe81's BodyAnswers »
What supplements do you take immediately before your workout? Why?
gaspari uperpump 250. a nice kick in the rear for an a.m workout.
What supplements do you take immediately after your workout? Why?
designer supplements replenish. it has a great profile
View all 2 of joe81's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 06, 2007
Reason: best intra workout supp out.
Started: Oct 07, 2007
Reason:
Started: Jan 06, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
too many stims
Number Of Posts:
2020 View All Posts
Posts Per Day:
2.20
Last Activity:
Yesterday, 11:45am
Recent Threads:
Healthy Foods:
lean tender steak, peanut butter
Cheat Foods:
applebees cowboy burger/ honey barbecue chicken sandwich.
Workout Music:
old school hip hop. b.i.g forever.
Supplements:
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