Member Since: Apr 12, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,301
Forum Posts: 2020 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Yesterday, 11:45amLast Forum Post : Yesterday, 11:21amLast Photo Upload : May 21, 2008 8:27pmLast Profile Update: Jul 23, 2008 10:51pmLast Blog Post : Yesterday, 7:53pm
Real Name: joe
Sex:
Age: 32
Location: New York, United States
Occupation:
Personal Website:
Gym: world gym
Gym Location:
When I Started: Feb, 2005
How I Started: my buddy told me i was out of shape.
Why I Love It: its part of my life.
How I Stay Motivated: no need for motivation.
BB Accomplishments: deadlifting 315 for 5 reps.
Forum Signature: call me the rap assasinator, rhymes rugged and built like schwarzenegger.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): keep transforming my body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
joe81 has answered 2 of 56 total questions.
View all 2 of joe81's BodyAnswers »
What supplements do you take immediately before your workout? Why?
gaspari uperpump 250. a nice kick in the rear for an a.m workout.
What supplements do you take immediately after your workout? Why?
designer supplements replenish. it has a great profile
View all 2 of joe81's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 06, 2007
Reason: best intra workout supp out.
Started: Oct 07, 2007
Reason:
Started: Jan 06, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: too many stims
Number Of Posts: 2020 View All Posts
Posts Per Day: 2.20
Last Activity: Yesterday, 11:45am
Recent Threads:
Healthy Foods:
lean tender steak, peanut butter
Cheat Foods:
applebees cowboy burger/ honey barbecue chicken sandwich.
Workout Music:
old school hip hop. b.i.g forever.
Supplements:
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