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Overall Goal
///
Transform My Body
keep transforming my body.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Dec 15, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-15,2009-01-22,2009-04-08,2009-12-02,2010-12-15
157,160,165,167,172
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
dogcrapp training(circuit training right now)
My Nutrition Program View My Full Nutrition Program
Joe D has not added any program information.
My Supplement Program View My Full Supplement Program
Joe D has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
always setting goals.
Joe D is taking MuscleTech NeuroCore and 2 other products as part of his current supplements.
Jan 22, 2013
Visitor Comments
joeybronx
Yo how bout a new pic that shows your results of all that hard work you been doing?
Aug 2, 2010 2:14pm
Joe D added a new profile photo.